The Porn Reboot Podcast

On this episode, I talk to Mike. He is from the UK and has taken my extensive program on porn recovery. It took him 10 years, he tried to quit and was unsuccessful. He needed some support and thus joined the program. He went to discuss how the reboot system helped him overcome his addiction and gain confidence. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly...

Do you remember the first time that you were exposed to pornography? Most men that I talk to were exposed to porn when they were 8 - 11 year old.  To understand your current struggle with pornography, it's important to understand why you use pornography as a child. On this episode, I will tell you the four main reasons. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https...

Porn addicts are not using pornography to escape; they are using pornography to overcome a craving beyond their mental control.  The true test of whether you have quit pornography permanently is your level of equanimity.  On this episode, I will discuss again the basics of porn addiction to understand why you may never quit pornography. ----   Resources:   Website: https://bit.ly/3iTrTHQ Apply for...

No matter how much pornography you watch, it won't make your sex life any better - especially if you are in a relationship. Research shows that in relationships, viewing and using pornography with your partner over time destroys your relationship. If porn doesn't make sex or relationship better, what does? This is one of the things that we will discuss today. ---- Resources:   Website: https://bit...

Today, I will be addressing the 10 most common lies that we tell ourselves about porn addiction. For those who struggle with porn addiction, the fight can be brutal. It can be a rough journey. Sometimes it is easier to deal with everything by unconsciously telling ourselves lies and in time these lies grow and turn out to be a great hindrance to our progress. Sometimes the greatest hindrance to ou...

This episode we'll talk about commitments. The men who struggled with addiction the longest are those who developed the habit of asking "should I?" You simply have to change that to a different question. Listen to this episode to find out what the question you should be asking. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.l...

This episode is about four levels of achievement - adjusting to your fit recovery.  Survival Security Success Significance Identify what level you are at, look at your behavior with porn and masturbation and ask yourself, "How is my behavior with porn and masturbation keeping me from moving on to the next level?" ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit....

This episode is about the importance of forgiveness during your recovery. Forgiveness takes energy, time and determination.  Forgiveness is key in your recovery. When you have resentment and grudges, this will stall your recovery.  Forgiveness is not an action we take, forgiveness is a state of mine - you have to remain in that state of mind during your recovery and even beyond. Forgiveness is not...

You look at your wife and say, "What is the impact of pornography addiction going to have in our relationship?" Today, I am going to talk about the risks of pornography addiction in your relationship. ----   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 S...

Pornography robs us of productivity. Today, I am going to share with you 10 steps to increase your productivity while you are in recovery from an out of control behavior with porn, sex, and masturbation. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7...

Sleep is a complex subject. Various factors influence your sleep. In this episode, you will learn the most common factors I've noticed over the years while working with men to end their porn addiction.   ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7...

In this episode, I talk about one of the reasons why you're unable to end your compulsive behavior. If you have been experiencing anxiety or you have an anxiety disorder of any type, it is huge, especially around women. If you do not address your anxiety, as you get older, that is going to follow you throughout your life and manifest itself in your addiction to pornography. Anybody experiences anx...

Why is it important to get your testosterone checked? Many men - young and old have really low testosterone level. Testosterone is a very important hormone for men - it regulates your sex drive, energy level, and feeling of well-being. Low testosterone levels give a feeling of depression and fatigue. Many of the symptoms of low testosterone overlap with the symptoms of porn and masturbation addict...

Compulsive behavior with pornography have been proven to change the sexual preferences of men. From viewing gay pornography to developing an interest in transgender "shemale", "tranny" or "sissy" porn, many heterosexual men struggle in silence with their behavior. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The...

Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Co...

This Episode - a Q&A from a client covers: - The "dark" trait I carried over from my addiction - Are "superpowers" after recover a myth? - My most useful recovery tools   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit....

Learn about the 3 Questions Porn Free Men Ask Themselves   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPower...

Learn about the types of people who deny porn addiction   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers...

The 10 Rules of a Perfect Recovery Plan   Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You...

Let's talk about a scenario you may have lived out one time too many...   Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP...

In this episode, I share how boldly facing your issues with sex, anxiety and women can actually help your end your porn addiction.   ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: h...

In this episode, you'll learn the importance of "reboot capital" and why it is a requirement to stay porn-free for up to 2 years ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https...

In this episode, I share 4 things I learned from my 11 years porn-free. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef...

In this episode, you'll learn about the importance of a morning routine and schedule in your recovery from porn and masturbation addiction. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction...

In this episode, you'll learn about the various ways by which porn "tricks" your mind through cognitive distortion and thinking errors. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz...