The Pooch

On this episode I share my experience returning to work and how it made me feel about me as a mum and also me in the work place. Hosted on Acast. See acast.com/privacy for more information.

warning: freeball context Hosted on Acast. See acast.com/privacy for more information.

On this episode I talk about why motherhood is effing with your identity! It is important to make a few clear distinctions here! Hosted on Acast. See acast.com/privacy for more information.

WOOHOOO Episode 20! On this episode I talk about what I didn't expect to experience during my second pregnancy, because WOW it is different to my first! Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk about body image issues and getting to a place where we just learn to love ourselves and accept that our body looks like it had a baby... BECAUSE IT HAS HAD A BABY! Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk about failing as a NEEEED!!! We can all fail together! I love sharing my f*&K ups and think you should too! Hosted on Acast. See acast.com/privacy for more information.

On this episode I share with you my birth story. We all live something completely different and I believe the more we are exposed to, the more normal we feel! Hosted on Acast. See acast.com/privacy for more information.

On this episode, I talk about lowering your expectations and having your standards set right so that you can shake off some mum guilt! It doesn't come easy but hopefully the tips I have to share will help you! x Hosted on Acast. See acast.com/privacy for more information.

On this episode I talk about default parenting and how it fks with your identity... sorry this time I have no solutions! just bring awareness to the fact that you are not the things that being the default has turned you into! Hosted on Acast. See acast.com/privacy for more information.

On this episode I talk about the 3 people in your life that need love and how to show it to them! Hint, it's all about you babay! I am working hard on this one so I hope you join me! Hosted on Acast. See acast.com/privacy for more information.

On this episode I talk about the parts of being a mum (including pregnancy) that I feel i am conditioned to keep to myself if they in anyway involve struggle! I am a little over it and think it adds to future problems... so let's change that shit, shall we? Hosted on Acast. See acast.com/privacy for more information.

On this episode I share a little life update and talk about all the challenges that come with it! Hint - the pooch is just going to get bigger and better! Hosted on Acast. See acast.com/privacy for more information.

This episode discusses why obsessing over perfection is a problem. We all do it and it gets worse as we become new mums! perfection is not reality and we need to shift our minds to be able to handle the learning curve that is life! Hosted on Acast. See acast.com/privacy for more information.

On this episode we share things that we do as mums that we don't tell many people about! I am outing us! Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk about 'some' (because the list is endless) of the things we feel mum guilt over. Most of it makes no bloody sense I tell ya! enjoy! Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk about a bunch or reasons we struggle with our identity as new mums! We are bloody doomed I tell you! Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss 6 things you don't realise others don't notice. You might be in your own mum-life world, or they might be in theirs... who knows! but the reality is that only you are living things in your shoes. Hosted on Acast. See acast.com/privacy for more information.

On this episode I chat about the mum guilt cycle and how to get the hell out of it! Break the cycle by knowing what causes mum guilt in the first place! Let's start being our own besties and in doing so being kinder to eachother and break the cycle for all of us! if all else fails, let your pooch out! wooohooo Hosted on Acast. See acast.com/privacy for more information.

Let's talk about struggle shaming because it happens to all of us! I know you have heard this before ... "imagine how we survived without needing what you have"... struggle shaming at its best. lets talk about why it happens and how to handle it. Also, on this episode my psycho self is telling you to get up earlier! Hosted on Acast. See acast.com/privacy for more information.

Let's stop pretending to be ok when we are not and stop making struggles seem like they don't exist! I am tired of feeling like the only one struggling! This episode covers how to pay it forward and how to handle your own mum guilt by getting what is in your head, out into the world! Hosted on Acast. See acast.com/privacy for more information.

This podcast contains a double dare aaaand an invitation to get naked and have some icecream! woohoo Let's talk about how to be kind to yourself and love the skin (albeit stretched...) that you are in! Hosted on Acast. See acast.com/privacy for more information.

Episode 2 includes a name change! ooooppps! Baby brain left me high and dry! This episode covers parental guidance and how to apply it to yourself!! Hosted on Acast. See acast.com/privacy for more information.

Lets chat about the pressures of new mum life shall we? On this podcast I talk about where the new mum life pressures might come from and how to be kinder to yourself. Hosted on Acast. See acast.com/privacy for more information.