The Pleasure Priority

In this episode, Amber dives deep into the detrimental effects of settling in life. She discusses what drives people to settle as well as the steps to stop settling. The episode introduces the RISE Relationship matrix, which stands for Reliability, Intelligence, Security, and Excitement, as a framework for improving relationships and life satisfaction. Listeners are encouraged to increase their ca...

This episode contrasts the growing 'trad life' movement online with non-traditional relationships and what's actually required to attain peace and fulfillment. Amber discusses the need to curate non-traditional relationships especially when your brain operates in non-traditional ways. Amber introduces the quiz she created to represent the 5 unique archetypes of the approaches to non-co...

In this comeback episode, Amber discusses her year-long hiatus from podcasting, reflecting on the challenges and growth experienced during the break. This episode covers the transformation of three key relationships: work ethic, business, and environment she had to work on before returning to the show. Amber shares insights on redefining motivations beyond money, the importance of balance between...

In this episode, Amber recaps some of her vacation experience through the lens of life after prioritizing your pleasure. She talks about her own past experiences and things she learned from vacation friends as well as how she experiences life now without people pleasing and what it takes for you to do the same. This episode also marks the end of an era. We are moving from weekly episodes to season...

In this week's episode, Amber uses her upcoming vacation to discuss why vacations are important and transformational and how taking regular vacations is crucial to your overall health. She also gives the how to on how you can destress your vacation planning and prepping processes, how to get into vacation mode, and how to not need a vacation from your vacation. THE   PLEASURE PRIORITY TOOLKIT...

In this episode, Amber addresses the discourse around 'finding' yourself 'creating' a new version of yourself and how she disagrees but instead believes that what we call finding or creating is actually just remembering and accepting who we've always been. This week Amber delves into identity from multiple perspectives including the identity you likely have operating in overdri...

Some people think that they have total control over everything around them while others think they have no control over anything at all. Based on where you believe you have control of your life dictates nearly every aspect of your life. So building the skill of emotional responsibility is invaluable toward  every  healing journey. This week Amber dips into the archives to re-release her episode 29...

In this week's episode, Amber has Krystal the Goddess as a guest and they explore a conversation around embodying a Goddess identity. We talk about our experiences in growing into ourselves and the lives that call to us, some of the difficulties we faced along the way, and how you can grow into your Goddess identity. We also talk conflict resolution, self care, overcoming the hurdle of authent...

In this episode, Amber uses her dog Rocky in her own take on the Law of Expectation. She highlights the lessons she's learned from him and how your own expectations of your life inform your experience of it.

In this episode, Amber wraps up this series by discussing the final two lines of this cognitive behavior framework. She discusses common mistakes she sees how to avoid them and actually use this tool to understand yourself better. Amber also takes some time to discuss how she has seen this tool used by coaches and clients in abusive ways to the client, how you can avoid that, and what you can do i...

In this episode, Amber dives into part 3 of this series and arguably the most impactful part of this tool. She explains what it means to neutralize your experiences and the authority, freedom, and power it provides. THE   PLEASURE PRIORITY TOOLKIT If you are ready to create and live into the pleasure filled life of your dreams, book a Consult call with Amber today! |  https://www.ambertaylorcoachi...

In this episode, Amber dives into part 2 of this series about the most impactful mindset tool she has come across this far. This week she talks about where feelings fit into the model and how to use the model to change your experience with and relationship to your emotions. THE   PLEASURE PRIORITY TOOLKIT If you are ready to create and live into the pleasure filled life of your dreams, book a Cons...

In this episode, Amber kicks of a new series diving into some of the main tools and frameworks she uses in her coaching practice. In part 1 of this series, she explains some of the wonders of the human brain and how it works and how you can use the model to learn and understand more about yourself and the results you've been able to create in your life thus far and how you can actively use the...

In this week's episode, Amber hosts the amazing Dr. Candice Nicole Hargons in a conversation about how her strengths, interests, and obstacles led her down the path to purposeful pleasure. This conversation spans the gamut from sex, healing, racial trauma, the importance of slowing down, the difference between pleasure and numbing, solo sexuality, current research topics, and so much more. Joi...

This week Amber discusses the idea of the missing piece and how we have this idea that if this "one thing" would work out or be fixed then everything else will magically fall into place and we'd be happy. However, there is no quick fix to life. Even if that one thing is fixed, there will always be another because that's just how humans work. In this episode, Amber discusses what...

This week, Amber discusses the difference between intuition and ego, why both are necessary, and how you can discern between the two. She discusses why it can be so hard to just listen to that inner voice or even be able to hear it, how ego is initially beneficial to our well being and personality but how it can become conflated by different environmental factors, and how you can use pleasure to d...

This week, the conversation is all about trust. Amber dives into how trust is initially formed in our first year of life and how our relationship to that initial cycle is how we form trust and attachment even today. She explains what the cycle is, how it works, why it's intended to work that way, and the patterns your current behavior could stem from. Listen to understand your relationship to...

It's story time! In this week's episode, Amber is sharing a story time about a situation where she was supposed to be celebrated and was instead undermined and disrespected, and explains how she was able to actively recover from the situation in real time. She explains how this work has taught her to partner with her nervous system and use it for her own desires instead of being at the whi...

This week Amber discusses the topic of closure and how we create it for ourselves. We don't need anyone to do or say anything for our closure, we hold the power to our own resolution. Amber explains what closure is, why we think we need to go outside ourselves to get it, and the four steps to creating your own closure in any circumstance. RESOURCES MENTIONED  Don't Cry for Me by Daniel Bla...

In this weeks episode, Amber speaks with Saisha Lacon of Thick Thigh Yoga about transitioning to joy. Saisha describes her journey of leaving her teaching career of almost a decade to embrace her passions in places curated around the appreciation of her value. We discuss expanding into your dreams, breaking down to rebuild, self care, self devotion, listening to our body's wisdom and so much m...

In this special 420 episode, Amber is sparking up and speaking her mind. Serendipitous as it may be, this 420 marks a solar eclipse and the beginning of Taurus season, the pleasure sign! Tune in as Amber rants on why pleasure has been deemed dangerous and why people are so resistant and disconnected from it today. Spoiler alert, denying pleasure is a form of oppression! Listen and learn how your p...

In this week's episode, Amber discusses the importance of knowing what you want and what you don't want, your f*ck no's and f*ck yeses. It can be easier to know what you don't want than what you do because in so many situations it feels safer to abstain than to partake. Amber talks about why that is and how we can create safety for ourselves so we have the confidence and the capaci...

In this episode, I'm pulling back the curtain and discussing what happened behind the scenes of an event I held. Spoiler alert, people were disappointed! This week I'm walking through what happened and the steps I took to try to remediate and conclude the situation. I'm talking boundaries and how I broke my own multiple times, nervous system activation, how I dealt with feeling like sh...

This episode is inspired by some common tropes I've seen come up during the spring time and one of my favorite affirmation songs by Toni Jones, Worth Ethic. It can be so easy to fall into the trap of hard work is rewarded while idleness is sinful, so we spend our time on the work that makes us money instead of the work that we're assigned simply for existing and the work that makes our hea...

In this episode, Amber dives into some common questions from her viral Instagram reel. The reel was a reenactment of an audio about being the friend that's there fore everyone else but won't let anyone be there for them because they think they are a burden. And if you're a fan of this podcast, you either know that person, or have been that person at some point in your life. Amber expla...