The Pleasure Principles with Dr Jordin Wiggins

This is part 3 of the series "The Surprising Secret To Really Good Sex & Connected Relationships" where Dr. Jordin talks about unconventional topics that are essential for really good sex and more connected relationships. In this episode, Dr. J talks all about self-pleasure for women (aka masturbation). Tune in to hear more about Dr. J's case for more self pleasure and how it impacts your relation...

In this episode, Dr. Jordin explores the reality behind trauma responses and how they affect us as adults.. even if we believe we haven't experienced any childhood trauma. Dr. J discusses the four main trauma responses -- fight, flight, freeze, fawn -- and explains in detail how each of these individual trauma responses is showing up in adulthood in the bedroom. Tune in to hear more about reasons...

Dr. Jordin is back with another Q&A episode, where she answers questions she's received from listeners of the podcast, on Instagram, and by email. In this episode, Dr. J responds to questions about what to do when you have a higher sex drive than your husband, how to get started with sex toys when there are so many to choose from, and how to get out of your head during sex so you can truly enjoy t...

In this exclusive "I'll Have What She's Having"bonus episode, Dr. Jordin chats with Jordyn Hakes of The Horney Housewife Podcast.   Jordyn Hakes is a Washington-based sex and marriage expert, wife, mom, and host of the top-ranking podcast, The Horny Housewife. Through her quick-witted humor and no-nonsense approach to sex and relationships, Jordyn offers listeners an honest and open look into the...

In this episode, Dr. Jordin explores the reality behind Feminine desire, while uncovering some of the negative beliefs holding Superwomen back from embracing their desires for better health, more wealth, better sex, deeper connections, and more.   Dr. J also shares her core tips for women who have a higher drive for sex and intimacy than their husband, and provides examples for how to cultivate mo...

In this exclusive "I'll Have What She's Having"bonus episode, Dr. Jordin chats with Jill Stanton of The Millionaire Girls Club. Jill Stanton is the co-founder of multi-million dollar brand, Screw The Nine To Five — and is best known for her honest, yet cheeky style and talent for helping women bust through their mindset blocks so they can 10x their wealth, connections and impact. Jill is also the...

In this episode, intimacy and pleasure coach Dr. Jordin Wiggins provides her insight on how to increase intimacy in your long term relationships. Intimacy, connection and physical touch are things that we don't need to work hard at in the beginning of a relationship, it just happens (thank you New Relationship Energy!). But things change in long-term relationships, which is why Dr. J has put toget...

In this episode, Dr. Jordin explores some of the reasons women don't enjoy giving blow jobs and provides tips on how to give a good blowjob, while actually enjoying it. Dr. J polled her clients and her followers on Instagram to determine how many women enjoy or don't enjoy giving blow jobs and to her surprise it was almost an exact even split! So many of these women provided feedback on the aspect...

In this episode, Dr. Jordin talks about the connection between dark desires, truths and energy leaks in the lives of high-achieving Superwomen. Diving deep into these topics was life-changing for the women at the recent Feminine Mentorship retreat, so Dr. J wanted to share about the topic with her podcast listeners as well. This episode talks about how Superwoman conditioning has kept women small...

In this exclusive "I'll Have What She's Having"bonus episode, Dr. Jordin chats with Merel Kriegsman – Women's wealth advocate, millionaire maker, mother and poet.   Merel Kriegsman is a Women's Wealth Advocate, dedicated to helping you create millions on your terms and become the wealthiest woman in your lineage.    A millionaire maker, mother and poet, she believes that the most powerful thing we...

In this episode, Dr. Jordin addresses a common problem amongst (super)women – tolerating. Superwomen are great tolerators. Life taught us this. Our childhoods taught us this. And the reality is that most of us Superwomen tolerate because we run from the experience of desiring. In this episode, Dr. J talks about how to notice signs that you're tolerating in your relationship, in intimacy and life....

Dr. Jordin is back with another episode for you to share with the men in your life, explaining in detail how to successfully seduce a woman. More specifically, how to seduce a high-achieving, people-pleasing Superwoman. In this episode, Dr. Jordin uses her expertise, examples that she's received from women in The Pleasure Principles program/community, and submissions from her audience on Instagram...

In this exclusive "I'll Have What She's Having"bonus episode, Dr. Jordin chats with  Dr. Caitlin Shea, Naturopathic Doctor and founder of The Limitless Woman Protocol: 4 Steps to PMDD Freedom. Dr. Caitlin Shea ND is a licensed Naturopathic Doctor who is passionate about helping high performing women find relief from PMS and PMDD so they can thrive in their relationships and career. In this episode...

In this episode, Dr. Jordin talks more about the surprising secret to really good sex and truly connected relationships.  In part 1, Dr. J talks about how unmet desires are impacting your intimate relationships, your health and ultimately, your sex life. In part 2, she explores the second factor that's impacting your sex life – unmet expectations. As Superwomen we expect a lot of ourselves and of...

In this episode, Dr. Jordin talks about the surprising secret to really good sex and truly connected relationships. Believe it or not, it has everything to do with unmet desires. When a Superwoman's desires are unknown, uncommunicated and/or unmet, intimate partnerships start to see more conflict, resentment, unfulfillment and loneliness. It leads to a lack of connection and even though it's hard...

In this episode, Dr. Jordin addresses the common communication mistakes made by Superwomen that are causing a disconnect in their intimate relationships. Superwomen aren't great at communicating our needs because we're afraid they won't be met. So it's easier to do it all ourselves or make excuses. But this episode is all about learning how to reconnect your relationships through communication wit...

Dr. Jordin changes things up this week not only with a bonus guest episode, but an "I'll Have What HE'S Having" episode featuring James Patrick. James Patrick is an award winning photographer, best selling author, entrepreneur coach, podcast host and public speaker based in Phoenix, AZ. He is the founder of Get Published LIVE , an annual conference guiding entrepreneurs to leverage the power of me...

In this episode, Dr. Jordin talks about a topic that most Superwomen try to avoid; Feeling your feelings.. Even the bad ones. Dr. J begins this episode by laying out the storyline that most high-functioning women experience once they've (unintentionally) turned down their pleasure dial. Through general examples and insight into her own life, Dr. J explores what happens when you've become numb to f...

In this exclusive "I'll Have What She's Having"bonus episode, Dr. Jordin chats with Kris Plachy, who coaches the female entrepreneurs that are literally shaping and changing the world. Kris' work centers around her vision 'to prove the power of one thriving woman'. Through her 25+ years of leading and managing and now 8+ years leading her own business, Kris has culminated her work into practices a...

In this episode, Dr. Jordin addresses a topic that her Instagram audience voted on – what are the blocks that are keeping Superwomen from sex, true love, intimacy and connection? With Valentine's Day approaching, Superwomen may find themselves feeling lonely, resentful or just generally unhappy (even more than usual). Dr. J deconstructs three of the main blocks that are causing Superwomen to feel...

In this exclusive "I'll Have What She's Having"bonus episode, Dr. Jordin chats with Tiffany Carter – multi-millionaire entrepreneur, top business coach, and podcast host. Tune in to listen to a raw conversation about sex, money, receiving abundance, learning how to have safe conversations, and so much more. Tiffany Carter is former broke TV Newscaster turned multi-millionaire entrepreneur. She is...

In this episode, Dr. J explores a common theme shared by her clients – feelings of shame – and gets deep and personal about sex, success and the connection between all three. Dr. J discusses the causes of our resistance to pleasure as Superwomen, including generational factors in our childhood, leading into a raw conversation about the Superwoman cycle and how it's showing up in our lives physical...

In this episode, Dr. J examines the "void" that is often felt by high-functioning Superwomen – The unhappiness and loneliness felt by Superwomen even though they've accomplished everything they are "supposed" to accomplish. After exploring what happens to women, their lives and their relationships when they're stuck in the Void, Dr. J provides actionable steps you can take to start feeling safe an...

In this exclusive series "I'll Have What She's Having", Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand,...

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the fifth and final pleasure prescription -- Receiving pleasurable touch. Whether it's compliments, gifts or physical touch, Superwomen often have trouble receiving. This episode focuses on the 3 action s...