The Pleasure Principles with Dr Jordin Wiggins

Jordin is back with another episode that focuses on deep truths that every high-achieving, over-functioning superwoman (and super couples in general) needs to hear. This episode focuses on one of the most common issues that's killing intimacy in the relationships of high-achieving women and men and one of the biggest questions to be considered when determining if you should stay in a relationship...

Jordin is back with another episode that focuses on deep truths that every high-achieving, over-functioning superwoman needs to hear. And this week the focus is on determining what it costs to be in a relationship with a superwoman. At the core of this topic is the energy imbalance within the relationships of high-achieving women. Generally, there is a yin deficiency for the superwoman and a yang...

This is always a hot topic amongst my podcast listeners and my clients because it's an area that overwhelmed, exhausted, high-achieving women often struggle with – How to initiate sex in long-term relationships. In this episode, Jordin explains a series of truths for high-achieving women and their often sexless marriages (or sexless adjacent) including cognitive dissonance, "all or nothing" thinki...

This week is all about deep truths that every high-achieving, over-functioning superwoman needs to hear. And truly it all comes down to this - your house is on fire. In this episode, Jordin explores how intelligent, successful women are constantly falling for gimmicks they are told will make them feel and/or look the way they want to, but in reality it's not working. And it's keeping these women s...

This episode explores pleasure practices that high-achieving women can implement to get out of their heads and into their bodies so they can be present and cultivate the intimacy and connection they desire. Through tantra-inspired pleasure practices, Jordin explains 5 easy to implement actions that high-achieving women can take to have more connection, energy, peace, and pleasure in their lives. L...

Pulling from concepts she learned in her studies of Traditional Chinese Medicine while studying to be a Naturopathic Doctor, Jordin explores "red dragon" men and "green dragon" men as the basis of this episode.    Jordin further explores the hidden desires of high-achieving superwomen when it comes to the men they attract or choose to be with, and how to bring elements of what they desire into the...

In this exclusive "I'll Have What She's Having"bonus episode, Jordin chats with Brenda Johnston, Subconscious Mindset Strategist & Energy Mentor.   Brenda's expertise lies in her role as a Subconscious Mindset and Energy Mentor. As the host of The Limitless Life Podcast, her mission is helping women harness the power of their subconscious minds and energetic systems so that they can access new lev...

In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that's because there are hidden holes in your tank that are leaking. Listen to this episode to hear more about: The hidden holes in your pleasure tank Explo...

Jordin is freshly inspired by her recent Feminine Mentorship retreat to talk about some deep truths about high-achieving superwomen. This is relevant for both single superwomen and partnered superwomen. This episode explores why although high-achieving women say they want an emotionally available man, if a true healthy emotionally available man walked into their lives right now, they would run.  J...

In this episode, Jordin discusses the biology behind New Relationship Energy (NRE) and the reality of what happens to intimate relationships once the NRE fades. Oftentimes once the NRE fades in a relationship, one or both partners become bored (especially super-couples) or they become like roommates. But there are strategies to reignite the intimacy in long-term relationships, which are discussed...

Dirty talk is an artform. One that most high-achieving women struggle with because it involves opening up and being vulnerable. But that doesn't mean it can't be done (and perfected) when using the right formula. In this episode, Jordin explores the world of dirty talk and shares her superwoman-approved formula for dirty talk that is authentic and brings your pleasure pulse from 0 to 100. Listen t...

Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common. Listen now to hear more about: Learning your likes and dislikes Self-pleasure practices Feeling and sharing emotions Communicating needs and desires Receiving safe love...

In this episode Jordin is addressing an increasingly common question that she's asked by high-achieving superwomen - "How can I get out of my head and be present during sex, intimacy, and pleasure?" The high-achieving woman's brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you'll hear Jordin's proven tips to h...

In this episode, Jordin is unpacking a huge commonality she's been witnessing in the superwomen she's been working with lately – Resentment. If we're being honest, disconnection and resentment in relationship hurts. It leaves superwomen feeling lonely, exhausted, burnt out, and sick. Which is why Jordin is uncovering the layers of resentment to help high-achieving women change the dynamic of their...

Today's episode is all about identifying how high or low your receiving capacity is as a high-achieving superwoman. Your receiving capacity refers to your ability to absorb, take in, or soak up pleasure. And for most of the high-achieving women Jordin works with, this capacity is usually very low. In this episode you'll hear a list of examples to help you reflect on your own capacity to receive ....

There are a few reasons (energy leaks) why you're exhausted, disconnected and resentful and it might not be what you think. The worst part? Your relationships and health are paying a high price as a result. In this episode, Jordin explores the three reasons why truth is a hidden energy leak in the relationships of high-achieving women and the high cost you're paying because of it. Tune in to hear...

This episode is part 2/2 of Jordin's series on Superwoman Starfish Syndrome- a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients. If you haven't already, you should listen to part 1 (episode #125) before listening to this episode. This episode breaks down how Superwoman Starfish Syndrome is showing up in the bedroom and in the boardroom of high-ach...

Today's episode is an introduction into Superwoman Starfish Syndrome - a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients. The thing about Starfish Syndrome is that it's a sexual tension killer, which is what Jordin dives deeper into for part 1 of this 2 part series. Listen now to hear more about: The meaning of Superwoman Starfish Syndrome Why su...

Jordin is back after a 2 week break to talk about a concept that she loves in theory but finds deeply problematic for superwomen relationships – love languages.  Jordin has witnessed first hand through her work with high-achieving, overgiving women how love languages (though insightful) can inadvertently erect barriers to true intimacy and connection.  In this episode you'll hear more about: An ov...

In this raw conversation, Jordin explores two medications being prescribed to women in record numbers – Ozempic and Antidepressants. Throughout this conversation, Jordin ponders the question.. "What is the cost?" In this episode, Jordin explores the trends she's witnessed as a Naturopathic Doctor and a pleasure and intimacy coach, when it comes to medications like Ozempic and Antidepressants. Spec...

Jordin is back with another episode of The Pleasure Principles podcast and this week the focus is on sexting. But this isn't just about typical sexting, it's about sexting for high-achieving, successful women who are out of touch with their pleasure, vitality, and turn-on. In this episode you'll hear about: The benefits of sexting Being authentic with sexting The art of having an erotic persona Sl...

In this episode, Jordin explores the signs that indicate you've hit a pleasure threshold and how it might be holding you back from the joy and satisfaction you truly deserve. A pleasure threshold is a phenomenon with high-achieving, people-pleasing, overgiving superwomen that's keeping them stuck in the feminine burnout cycle and holding them back from the connection, joy, satisfaction, intimacy,...

This episode focuses on one of the main, yet essential, elements that's often missing from the relationships of high-achieving women – aftercare. Aftercare is a concept from the BDSM community that ALL couples should be practicing, and in this episode, Jordin explores the meaning of aftercare, why aftercare is so difficult for high-achieving women, and her advice for practicing aftercare in partne...

Welcome to the first episode of 2024 and Jordin is going all in on the new years relationship advice that nobody is telling you, but you need to hear. The episode begins with a shoutout to superwomen of all kinds (moms, step-moms, single women, etc.) for everything they do to make sure the Holiday season is great for everyone else. Additionally, Jordin provides her tips for superwomen who want bet...

In this exclusive "I'll Have What She's Having"bonus episode, Jordin chats with Dr. Audra Lance, Doctor of Chiropractic for celebrities and professional athletes. Allowing people to be their best selves is not just an element of Dr. Audra Lance's career - it is her ultimate passion. Recognized as one of the top practitioners in her field, Dr. Lance's mission is to help you function at a capacity t...