The Playground

Tune in to the to Virgo New Moon Energy in a short guided sound bath meditation.  Virgo New Moon is a potent time to be intentional about where your energy is spent. This is a time less about planning, and more about doing.  Have you been feeling the season's energy too? It can actually feel really overwhelming until we understand how we can channel into this energy. This season asks you to organi...

In this episode, we're chatting with Marian Bacol-Uba about conscious entrepreneurship and intentional diversity on speaking stages. We chat about the soul and the strategy of owning your voice and sharing it from an empowered space. She is the Founder of Thriver Lifestyle and ThriverCon, a TEDx and Keynote Speaker, Business Coach and Bestselling Author. She is also the host of Thriver Lifestyle P...

This episode is for all the light-workers, healers, coaches, guides, and leaders who are playing small. I'm not sure if you checked, but you are very much needed right now. Your gifts are calling to come to the surface to help our collective receive peace, love, and solace. Listen to this episode for a very important message. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://t...

Are you feeling the Virgo Season energy? Virgo season asks you to get organized and intentional about what you're calling into your life right now. In this episode, we chat about the messages from grieving Mother Earth, how to be mindful about what you're putting your attention to, where this hyper-critical energy is best utilized for you, and how to go easy on yourself in this potent Earth sign....

Have you heard of breathwork? It's not the "new" anything; it's an ancient practice that's been used across many indigenous cultures for thousands of years for elevated consciousness, somatic healing, and rebirthing. Breathwork simply refers to breathing techniques that have the ability to activate our own body's natural way to heal itself. In this episode, we discuss some of the roots of breathwo...

Welcome to the Rise of Intuitive Entrepreneurship. The ease, flow, conscientious, mindful, and impact driven era is here. We're doing things differently around now after ages of forceful entrepreneurship and business has landed us in a world strategies and guidelines that are out of alignment. The intuitive entrepreneur is about listening to their gut, following intuition, creating and taking acti...

Our activism is a direct reflection of our spiritual path; the choices and decision we make for our selves on an individual level 100% reflects what's going to show up on a collective level. In this episode, we discuss making choices that become a vibrational match for what we want to see created in our world, and how we are start to take responsibility for our parts.  _____________________ ▲ Free...

Millennials and Gen-Zers are on the forefront of embracing spirituality. Concepts and ideas that have existed for thousands of years are getting a refresh, and we're here for it. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays: https://www.alwaysp...

I received an email the other day and honestly the sentiment really shocked me. I'm sharing this with permission and what she basically wrote was that she believed that you had to be a broken person in order to be someone who goes to healing classes. She's someone who is thriving in her life; doing great in all aspects, so she always steered clear of breathwork and sound healing, because she didn'...

Hello friend, are you waiting for permission? Are you waiting for someone to give you the go-ahead and validate you? Listen. There's no one in the world stopping you from embodying yourself. What would it be like to give yourself permission to yourself, right now? What would it be like to say YES to yourself? _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/622422...

Do you know your healer archetype? Each one of us have characteristics, personalities, strengths, and ruling energy centers that are aligned to an archetype. Our archetypes help us align energetically with the guidance, strategies, and actions that are aligned for US. What works for one archetype, doesn't always translate to another! Knowing our archetype can be a game changer. Visionaries, mystic...

Dear self-healer, do you know everyone is a healer? The most asked questions in my inbox is, "Shanila, how do I know I'm a healer?" I'm interested in all these modalities and I'm studying all these things, but how do I KNOW that I am a healer? In this episode I'm breaking down the core of what it means to be a healer. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.c...

Welcome to The Playground, a space for spiritual exploration, personal development, self-love, mysticism, healing, wellness, and for millennials stepping into our most embodied selves, all while having fun! What would it be like to be fully you? If you could embrace your intuitive gifts, activate your inner healer, and embody a version of you that opens you up to amazing possibilities, how would t...