The Playground

The New Moon in Aquarius is bringing the energy of rebellion and radical ownership. If you're feeling antsy, restless, and this huge desire to act upon something you've been pushing aside, this is the beautiful time to lean into that Aquarius power. Reflect upon what it is that you feel restless about and what are some decision you've been itchy to make? Join me for an 11 minute guided meditation...

Do you know your healer archetype dictates very specific ways to show up in your entrepreneurship journey? Not everything is meant for everyone and most intuitive and empathic entrepreneurs get discouraged from showing up in their business because they are forcing an archetype that's not in alignment with them. Spoilers: Alchemists who embrace the science and the woo - Time to connect the dots in...

Are you familiar with social wealth and what your personal responsibility is in what you pour into your community? Let's chat about building social wealth in our communities through an activist lens. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays...

Mercury doing its things again! Mercury is in retrograde Jan 30-Feb 20, 2021 and it's known to resurface the old stuff. Old emotions, old stories, and old patterns. 👏🏾Things we thought we healed through, start to show back up. Mercury is the planet of communication. This is a notorious time for communication elements to act up: emails expressing yourself and needs understanding others texts 🌷Th...

Want to know the secret ingredient? Here is it. This is the ingredient that's going to transform literally everything in your like - relationships, business, friendships, life...everything.  _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays: https:/...

Ready to let you light shine bright? Warning, not everyone is ready for it. Truth. This episode is all about staying aligned through the challenges of letting your light shine. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays: https://www.alwayspla...

The Full Moon in Leo is bringing an activated desire to BE SEEN. It's asking us to reflect: where in our lives have we been hidden or downplaying our fullest embodiment? The bravery, courage, and creativity is on our side and is energetically available for us to tap into. Join me for an 11 minute guided meditation with sound healing. 🎧 *headphones recommended for the crystal bowls* ______________...

The Full Moon in Leo is bringing an activated desire to BE SEEN. It's asking us to reflect: where in our lives have we been hidden or downplaying our fullest embodiment? The bravery, courage, and creativity is on our side and is energetically available for us to tap into. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype h...

Choose to be seen. The difference between wearing a mask and faking it till you make it vs acting in the vibration you want to be in, is energetics of liberation. Be seen for your flaws, quirks, imperfections, and all that makes you, you. Seriously. It's a huge disservice for your embodiment, your community, and your clients if you're out here flaunting perfection, when you're just doing the best...

📣 Calling healers, coaches, and practitioners. Are you activated or what? I'm inviting you into a 3 month deep dive mentorship chamber with me to build your intuitive business with likeminded healers. The old way of doing business out of self-alignment and working against your own energetics is over. The rise of the intuitive entrepreneur is here. Will you answer the call? Are you seeking that su...

Our call was FIRREEE! Who is feeling ignited? Did you miss it? No worries. It's really inspiring to see so many people just like us gathering, connecting, sharing, and ACTIVATING. There's more to come and our gifts have never been more needed in a society that can feel divisive and hollow. We're the ones creating the new reality in the vision we want to see. Are you up for the challenge? Are you r...

Do you know the difference between feeling FEAR and feeling EXCITEMENT? It actually tends to feel the same in the body, and sometimes we can confuse if something is a NO to us, or if it is just NEW to us? Listen in on the first live recording of a podcast episode from IGTV. Challenge: do something this week that feels scary AND exciting this week 📣 _____________________ ▲ Free Masterclass for Hea...

In this episode we're chatting about healing through trauma with the most powerful tool available to us - our breath. Distressing events' memories can collect in the emotional, mental, physical, spiritual, and energetic body, leading us to relive traumatic events as if they are happening in the present time. Breathwork and somatic healing allows us to heal through what our minds cannot conceive. ...

Did you feel an identity crisis in 2020? You ain't alone. We experienced a collective identity crisis in 2020 that made us go, "hmm, what the heck?" If you questioned yourself, your community, your thoughts, your job, systems, culture, and anything else that made you go inward, this was you! In this episode we discuss why it happened and how to go forward. _____________________ ▲ Free Masterclass...

Sending the signal out to all healers, new coaches, and those desiring to step into your gifts. Everything you need is already within you. Come to this 60 mins free masterclass and learn how we can fully embrace, align with, and embody our gifts.  Register here: https://view.flodesk.com/pages/5fe8db9d8784a0bb30998829 _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.co...

The New Moon in Capricorn is bringing intensity and a request for us to rethink things we thoughts we knew. We might be feeling an urge to make quick decisions but the theme here is Patience. Where can we slow down and practice patience? How can we channel the intense new moon energies into something worth feeling strongly about? Join me for an 11 minute guided meditation with sound healing. _____...

Values over goals and resolutions in 2021. As the 2021 resolutions and goals start popping off, keep in mind we've just gone through an incredibly bizarre year. 2021 is less about goals and more about aligning with VALUES that you want to bring with you into the new year. Goals have an end date. They expire once we have attained them. Values, have a lifetime shelf life. Values are the underlying t...

2020, the year of the vision clarified a lot of our collective energetics for us. It's an exhausting process, for sure, but it's also one that helps us learn about our own personal values. What's important and what's just noise? In this video I'm breaking down the energetics of 2021 and ways to let it flow for you. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/...

Peace. Here are some suggestions for enjoying virtual sound baths: 1.Find a cozy space to be where you can sit or lay comfortably for our time together. 2.Turn off distractions and lay your phone or computer down. 3.Use headphones if you are able. 4. Bring a journal and paper to set intentions 5. Bring your favorite crystals, sage, palo santo, and magical items to create a healing space. 6.Invite...

Curious about magic, oracles, tarot, and astrology? In this episode, I'm speaking with The Woke Mystix, Imani and Ellen, on demystifying spiritual practices. The two are creating a safe space on the discussion of spirituality, astrology, magic, self-care, and divinity from the perspective of two non conforming women of color through The Woke Mystix Podcast. Connect with The Woke Mystix and support...

Tune-in with me for a guided meditation with crystal singing bowls. _____________________ ▲ Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲ Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲ We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork   ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching...

Do you have ringing in your ears? Pulsing, buzzing, pressure? Many of us have experienced this ringing at some point in our lives and just brushed it away. Aside from medical and neurological reasons, ringing in the ears are highly related to energetic interferences. In this episode we explore why we get these high frequencies in our ears and how to deal.  _____________________ ▲ Healing Arts Prac...

Are you exhausted? In this episode, we dive into racial battle fatigue, multiracial identity, and dismantling the guilt around play and joy.  Janet Stickmon is a professor of humanities, specializing in Ethnic Studies, and faculty coordinator of the Cultural Center at Napa Valley College. Stickmon's books Crushing Soft Rubies—A Memoir, Midnight Peaches, Two O'Clock Patience—A Collection of Essays,...

What's the deal with this Great Conjunction of Dec 21, 2020? Who has been feeling these intense New Moon Solar Eclipse energies? Anyone feeling the ascension sickness? It's this feeling of extra exhaustion, body aches, headaches, vivid dreams. In this episode, we're chatting about this huge portal that's available to us for a collective manifestation. Coupled with the New Moon, a Eclipse, and huge...

Do you know about your Human Design? This is the comprehensive map to your conscious and unconscious experiences that define who and how you are in all aspects of your life. In this episode, we're talking to Aycee Brown who is a psychic channel, spiritual guide/teacher, entrepreneur, and your favorite Human Design bae. The work she does in the world is about transformation. She offers people a dee...