The Studio
The Pilates Exam Room
A deep dive educational conversation for Pilates pros—A calm, practical chat for instructors: exam-prep conversations -aligned objectives, linking repertoire, movement science, and rehab principles to help you pass boards and stay sharp across the lifespan. Educational only, not medical advice.
Author
The Studio
Category
Podcast website
Latest episode
Oct 31, 2025
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Android 5M+ downloads · 4.8 rating
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Episodes
Decoding Your Upper Body Muscles 16.11.2023 16:46
Mobility and Hidden Connections Chapters (00:00:00) - The PAI ABC Course Muscles Manual (00:03:01) - Heads and neck muscles (00:05:06) - What is the Levator Scapula? (00:06:43) - Resting the Arm: Supraspinatus, Infr (00:10:11) - The muscles of the shoulders, neck and chest (00:11:55) - Biceps and Triceps (00:14:26) - Fascia: Connective tissue (00:15:30) - The Beautiful Intersection of Your Upper B...
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