The Physio Diaries

In episode 20, Mel and Al take a deep dive into the concept of biohacking, inspired by the documentary about Bryan Johnson “Don’t Die: The Man Who Wants To Live Forever”. They talk about everything from  health & longevity, emphasizing the importance of mindset, community, and personal experiences.  ⁠Sign up for our Newsletter!⁠ ⁠Ask us questions⁠ ⁠Find travel jobs⁠ ⁠⁠The Physio Diaris IG⁠⁠ ⁠⁠...

In this episode of the Physio Diaries podcast, hosts Mel and Alice chat with Mercedes, a travel nurse and social media influencer. They talk about everything from nursing school, travel nursing,  challenges faced in the healthcare field, imposter syndrome and navigating workplace dynamics. The discussion also touches on the importance of communication, confidence, and being a woman in healthcare....

In episode 18, Mel and Al talk about the spicy details and aspects to clinical rotations for physical therapy students and related healthcare professions. They got a question from a student on Tik Tok and decided to turn it into an episode they wish they listened to when they were in school. They share everything from their personal experiences, challenges, advocating for yourself, silver linings,...

In this episode Melanie  interviews Abby, a 7-figure earner, chiropractor, entrepreneur, and real estate investor. Discussing her journey into chiropractic care, the importance of collaboration in healthcare, and the misconceptions surrounding chiropractic practices. They delve into the significance of nutrition and wellness in chiropractics and life. Abby shares her insights into entrepreneurship...

In this episode of the Physio Diaries podcast, Mel & Al yap play a game of would you rather but health and wellness edition. They talk about everything from salmon sperm, ginger shots, surgeries, and marathons. They reflect on the end of the year, share updates about their work and travel experiences, talk about wellness trends, and their new years goals for 2025. Chapters 00:00 Introduction a...

In this episode of the Physio Diaries podcast, Mel and Al welcome Dr. Janelle Howell, the Vagina Rehab Doctor, to discuss the importance of pelvic floor therapy and women's sexual health. They explore the stigma surrounding women's health issues, the significance of education and awareness, and practical tips for maintaining vaginal health. Enjoy! Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Physio Diaries Instagram...

In this episode of the Physio Diaries podcast, Al sits down with Dr. Diego Barragan , an Orthopedic surgery resident. He shares his journey into medicine, his take on arthritis management & knee replacements, interesting patient cases, and more. Enjoy! Whether you are a student or someone interesting in hearing from the view point of an orthopedic resident. This episode is for you! Follow us:...

Mel and Al discuss compassion fatigue among healthcare professionals. They explore the emotional toll of patient care, the signs of compassion fatigue, and share personal experiences from their careers in physical therapy.  Follow us: ⁠⁠⁠⁠⁠⁠⁠ The Physio Diaries Instagram ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ The Physio Diaries Tik Tok ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ The Physio Diaries Youtube Channel ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Dr. Melanie Ziazia...

In this episode Mel and Al further delve into the complexities of arthritis management. They discuss various treatment options including cortisone injections, PRP , and hyaluronic acid injections, emphasizing the importance of understanding these treatments and their implications. They also discuss the topics of collagen, stem cell research, diet's impact on inflammation, and the significant conne...

Mel and Al delve into the complexities of osteoarthritis, discussing its types, prevalence, and the misconceptions surrounding it. They emphasize the importance of understanding x-ray findings in relation to symptoms and highlight the critical role of physical therapy in managing arthritis. Follow us: ⁠⁠⁠⁠⁠ The Physio Diaries Instagram ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ The Physio Diaries Tik Tok ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ The Physio...

In this episode of the Physio Diaries podcast, Mel and Al delve into the pressing topic of physical therapy pay and reimbursement. They explore the differences in salaries among various therapy professions, including physical therapists, physical therapy assistants, occupational therapists, and speech-language pathologists. The conversation also highlights the financial implications of pursuing ed...

In this episode of the Physio Diaries podcast, Mel and Al yap about Halloween festivities, getting older, and nudist communities in Florida. The discussion highlights the richness of cultural diversity and the personal growth that comes from exploring different lifestyles. Enjoy! Follow us: ⁠⁠⁠ The Physio Diaries Instagram ⁠⁠⁠ ⁠⁠⁠ The Physio Diaries Tik Tok ⁠⁠⁠ ⁠⁠⁠ The Physio Diaries Youtube Chann...

In this episode of the Physio Diaries podcast, Mel and Al discuss their personal journeys to physical therapy school, the challenges they faced, and the application process. They share insights on the importance of choosing the right major, the significance of observation hours, and the evolving requirements of PT school applications, including the GRE. Enjoy!! Follow us: ⁠⁠⁠⁠ The Physio Diaries I...

In this episode of the Physio Diaries podcast, hosts Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT,DPT discuss various wellness topics, focusing on gut health, sauna therapy, and cryotherapy, and how RICE is now PEACE & LOVE for injury recovery. They share personal experiences, GI map testing story, research findings, and practical advice on how these wellness practices can impro...

In this episode of The Physio Diaries, Mel & Al reflect on their time off while they are in between contracts, the struggles of getting to Greece with a burned passport, and navigating the travel physical therapy career path. The conversation also touches on their experiences with clinical instructors during PT school, highlighting the impact of mentorship on their professional development. Ch...

In this episode of The Physio Diaries, Mel and Al host their very first guest, the wonderful Casey Coleman PT, DPT. Join us to discuss how Casey went from being rejected as a first time PT school applicant to now owning multiple flourishing businesses and excelling in the world of physical therapy. Enjoy!! Chapters 00:00 Introduction to Dr. Casey Coleman 03:04 Journey into Physical Therapy 05:53 O...

In this episode Mel and Al share their experiences as travel physical therapists. They discuss the challenges and joys of making friends in new cities, the unique aspects of different states they've worked in, and their reflections on their time in North Dakota, Hawaii, Washington, Florida, and Georgia. The conversation also touches on the importance of community in travel PT, their favorite injur...

In this episode of The Physio Diaries, Mel and Al discuss the importance of self-care and de-stressing amidst their busy schedules. They emphasize the significance of finding a good work-life balance, coping with burnout, and the necessity of taking time for themselves, especially in the healthcare field. Enjoy <3 Chapters: 00:00 Introduction 01:25 Life Updates and Personal Experiences 11:39 Fi...

In this episode, we discuss some of the differences between internal and external travel physical therapy. We also talk about our experiences as travel PTs, including job placement, contract negotiation, and salaries. Enjoy! Chapters: 00:00 Introduction to Internal vs External Physical Therapy 08:40 Understanding Internal Travel Physical Therapy 09:34 Exploring External Travel Physical Therapy 10:...

Dr. Melanie Ziaziaris and Dr. Alice Koshevatskiy discuss their journey as travel physical therapists and the inspiration behind starting their podcast, The Physio Diaries. They share their experiences in different clinical settings, their love for travel and the challenges of balancing between professionalism and personal connection with patients. We are excited for future episodes and invite you...