The Physical Performance Show

Jeff Byers, a former NFL lineman speaks through the origins, the evolutions and the future directions for Live. Momentous. Now we've heard about AMP Human/Live. Momentous' PR lotion formally on the show with Professional Cyclists, Cam Wurf and Amanda Spratt both mentioning their use of the product. It is prolific amongst the Ironman Triathlon community, the professional cycling peloton and the end...

Kat Matthews is a British Endurance Triathlete currently serving in the British Army as a professional long-distance triathlete, she had previously served as a physiotherapist officer and has been a professional long course triathlete for just a few seasons. Kat shares the origins of how she got started in the sport and how her early success is catalysed into two incredible performances, a silver...

Paul Laursen (PhD), author, endurance coach and high-performance consultant is an entrepreneur exploring artificial intelligence and its role in the world of sports training, coaching and prescription. Paul served as the former Leader of Physiology for New Zealand Olympic Athletes and the Adjunct Professor of Exercise Physiology at Auckland University of Technology. Paul is a world-renowned specia...

Thomas has been an Australian half marathon representative, he boasts PB's across the half marathon of 62:13, the full marathon of 2:14:41 and 10000m 28:35. In December 2021 Tom finished 2 nd in the Nike Melbourne Marathon Festival, a race that he won in 2016. In this episode, Tom shares around the diagnosis, management, treatment and prevention of sesamoiditis. Show Sponsors: Headline Sponsor: Po...

Megan Kuikman, registered dietitian and sports nutrition researcher is currently completing her PhD at the Australian Catholic University. Megan researches the area of relative energy deficiency in sport and in todays episode we discuss disordered eating in sport. Disordered eating in simple terms is an eating behaviour that is not optimised, it may range from what is commonly perceived as normal...

In this episode we look into some of the hottest new technology in the endurance market. The VO2 Master Analyser is the world's first wearable, easy to use metabolic analyser. We speak with founder Dr Andrew Sellars, Medical Doctor and self proclaimed passionate physiologist,  and co-founder and advisor Computer Scientist Peter O'Brien. Many will have seen this device on the faces of Current World...

Dr Stephen Seiler is an acclaimed Sports Scientist when it comes to endurance training and he's best known for his work around polarised training. He recently shifted his attention to the concept of 'durability', which he introduced us to back on Episode 317 " Intensify or extensify ", the Concept of Durability . In this episode Dr Seiler answers questions from the recent 2022 livestream event "Du...

Amanda Spratt is a 3 x Australian Cycling Olympian having represented Australia at Tokyo 2020, Rio 2016 and London 2012 Olympic Games. Amanda is a Dual World UCI Championship medalist picking up silver in the road race in 2018 and then bronze in 2019. She is an original team BikeExchange–Jayco rider, a 2 x Tour Downunder champion and a 3 x National Road Race Champion 2012, 2016 and 2020. On this e...

Repetition truly is the mother of all skill, our last Learnings 'Catchupasode' took place back in September of 2021 and 31 episodes later, it's time to do some revision of some of the key learnings that our featured guests have shared: Prof Peter Ebeling - 'Treating low bone density across the lifespan' Prof Eric Hegedus - 'Return to Run Programming' Dr Stephen Seiler - 'Intensify or Extensify: Th...

Pavel Sivakov turned professional in 2017, signing a three-year contract with, then Team Sky, now team INEOS Grenadiers. Pavel finished ninth in the Giro d'Italia in 2019, which was his second Grand Tour. Pavel also competed in the 2020 edition of the Tour de France and the 2020/21 Tokyo Olympic Games. At the time of recording Pavel was sitting at the top of Sierra Nevada having just completed a m...

Anthony Nasser is a Sports and Exercise Physiotherapist and Lecturer at the Graduate School of Health Discipline of Physiotherapy at University of Technology, Sydney.  Anthony graduated with a Bachelor of Applied Science Physiotherapy from the University of Sydney and a Clinical Masters of Physiotherapy in the field of Sports from the University of Queensland. Anthony has worked extensively as a c...

In episode 320 of The Physical Performance Show Brad Beer shares a conversation with Chris Blomfield-Brown around Thermoregulation in Sport in this Expert Edition. Chris Blomfield-Brown is the Performance and Technology Lead at Core Body Temperature, manufacturing devices to help athletes of all levels measure their core body temperature and through thermo regulation science achieve their physical...

Dr Matt Hislop, Sport and Exercise Medicine Physician discusses the diagnosis of Popliteal Artery Entrapment Syndrome (PAES). Unfortunately, there can be a delay in diagnosis of PAES and for the suffering athlete, it can be very frustrating and limiting in terms of their running ability. Dr Matt has a special interest in exertion of leg pain, having published research on chronic exertional compart...

Dan Plews is an Applied Exercise Physiologist and one of the most sought-after scientific minds regarding endurance sports on the planet. Dan completed his PhD in 2013 on Heart Rate Variability (HRV) with a thesis titled 'The Practical Applications of Heart Rate Variability'. Dr Plews has been studying heart rate variability for over 10 years, has published 15 papers and has been cited over 1800 t...

In this episode, we speak with Dr Stephen Seiler who is introducing this term of durability to us. What does it mean exactly? How do you define it? Why is it that we know it when we say it? And what are the training methods we can use to induce adaptations towards it? On 2 nd April 2022 we are hosting a 3 hour live stream event with Dr Stephen Seiler on "Durability and high intensity repeatability...

Professor Hegedus is the founding Program Director for the Tufts Doctor of Physical Therapy Program in Phoenix, Arizona. Professor Hegedus was previously the Founding Chair of High Point University's Department of Physical Therapy. He has authored over 85 peer reviewed publications, a textbook now in its second edition, and translated into five languages, and seven book chapters. Dr Hegedus has re...

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 20 years. Javier has been 5 x World Triathlon Series Champion, 2 x Ironman 70.3 world champion, XTERRA World Champion, 5 x European champion and 2012 London Olympic silver medallist.  Javier has also b...

Emma Jeffcoat is an Australian Olympic Triathlete who made her debut at the 2021 Tokyo Olympic Games. In this episode Emma discusses the poignant issue of comments that can destroy athletes and candidly shares some of the commentary that she's received throughout her developing triathlon career and how that's affected her over the years psychologically, health wise and performance wise. What's so...

Jenny Valentish, Author and Journalist, has just released a new book "Everything Harder than Everyone Else", why some of us push our bodies to extremes. Jenny is the author of the acclaimed Woman of Substances, a regular contributor to The Sydney Morning Herald and the Saturday Paper and a former Editor of Timeout Melbourne, and Triple J's J Mag. When Jenny wrote her book about addiction, she noti...

There are only few people on the planet who understand bone better than Prof Peter Ebling. Professor Peter Ebeling, AO, is Head of the Department of Medicine in the School of Clinical Sciences at Monash Health, Faculty of Medicine, Nursing and Health Sciences. He was also inaugural Director of the Australian Institute of Musculoskeletal Science  (AIMSS). Professor Ebeling has 28,000+ citations; an...

Dr Paul Griffin, Sports Podiatrist has a Sports Podiatry career spanning 25 + years. Paul has provided services to the Perth Glory Football Club and the Western Australian Branch of the Australian Podiatry Council.  Simon Bartold has also had a very impressive career. Simon has been a consultant at the Australian Institute of Sport Cricket Academy, the British Cricket Academy and the Indian Cricke...

Cam Wurf been referred to as one of the world's greatest endurance athletes. He has spent more than half of his life in elite sport across three sports - rowing, triathlon, and professional cycling. It all started for Cam with his first passion of rowing, winning the national schoolboy Sculling crown at the 2001 Australian rowing championships.  Cam from there, progressed to the junior and then th...

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you'll hear some of our previous guests share around the best ways to deal with and manage tendon, bone, joint, and muscle-related concerns. Ebonie Rio (PhD) Tania Pizzari (PhD) & Brady Green Professor Stuart Warden JF Esculier Show Sp...

In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Live stream event "Fuelling the Endurance Athlete". Renee specialises in relative energy deficiency in sport, eating disorders, the female athlete, athletic health and performance. Her clinical practice and knowledge are...

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery Essentials for Optimal Performance with Australian-based Assoc Prof Shona Halson. Dr Halson delivered 4 modules during the Livestream: Fundamentals of Recovery Recovery Periodisation & Adaptation Sleep Science: O...