The Performance Portfolio

Continuing the Conversation on Men’s Mental Health Ep 33 Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen continue the conversation around men’s mental health, focusing on the pressure men feel to stay silent, stay strong, and keep...

Advice That You’d Give to Your Younger Self Ep 32   Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen look back on the lessons they wish they had learned earlier in life — from mindset and discipline to relationships, patience, and o...

Men’s Mental Health Month Ep 31   Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen get real about men’s mental health, the pressure to stay silent, and why so many men carry stress, isolation, and struggle without saying a word. Ins...

No Likes, No Loyalty? Ep. 30 Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen dig into why the people closest to you are often the least active online supporters, and why that can mess with your head if you let it. They break down t...

Blind Optimism VS Blind Skepticism Ep 29  Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen break down two extremes that can wreck your judgment—blind optimism and blind skepticism. Too much optimism can make you ignore reality, whil...

You’re Not Responsible for Everyone & Everything Ep 28   Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen get into the pressure many people feel to carry everyone and fix everything, and how that mindset can quietly lead to burn...

It’s Just Water Under the Bridge Ep 27   Listen on Spotify & Apple Podcasts, or Tune in on YouTube The Performance Portfolio Podcast with Coop & Coop   Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen flip the phrase “water under the bridge” on its head. Too often, people use it as a way to dodge accountability, brush past mistakes, and defl...

Owning Mistakes & Making Corrections Ep 26 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen talk about why ownership is one of the most important traits in performance, business, and life. They dig into what it really means to own your mistakes without getting stuck in them, and why the fast...

Sifting Nutrition Myths Ep 25 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen sift through the biggest nutrition myths holding people back from real performance gains. They tackle absolutes like “carbs kill progress” or “you must track every calorie,” showing why extreme rules create frustratio...

Overthinking Is Killing Your Performance Ep 24 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen break down how overthinking quietly sabotages performance—in sport, business, and everyday life. They talk about how hesitation, second‑guessing, and trying to be perfect often lead to missed opportun...

Manifestation Is Not a Strategy Ep 23 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen break down a hard truth—you can’t think, speak, or “manifest” your way into success without action. Vision matters, but vision without discipline, repetition, and execution is just wishful thinking. Real align...

Preparedness Is Self‑Respect in Action Ep 22 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen talk about one of the most underrated traits in high performance—preparedness. They break down why being ready isn’t paranoia, it’s leadership. The best athletes, entrepreneurs, and professionals don’t...

What People Get Wrong About Money Ep 21 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen unpack some of the biggest misconceptions about money—how it’s earned, how it’s managed, and what it really represents. They challenge the mindset that wealth alone equals success and explain why financial e...

What People Get Wrong About Performance Ep 20 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen take a broad look at what performance really means—on the field, in the gym, and in business. They challenge the idea that performance is only about intensity, hustle, or talent, and break down how it’...

The Tools Evolve, But the Fundamentals Stay the Same Ep 19 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen talk about how success might look different in 2026—but the principles behind it haven’t changed. From business to training to personal development, the tools keep evolving, but the fundam...

Make Enough, Save Enough, Think Big Enough Ep 18 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen dig into the mindset behind thriving financially and mentally in today’s world. They talk about the balance between making enough to create freedom, saving enough to stay secure, and thinking big en...

Build Something Bigger Than Money Ep 17 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen challenge listeners to rethink what success really means. They talk about building a life, career, and legacy driven by purpose—not just profit. Because while money matters, it’s the mission behind it that c...

Invest Your Time Properly Ep 16 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen dive into one of the most valuable currencies we have—time. They talk about how the difference between progress and plateau often comes down to where, how, and with whom you invest it. Coop & Coop unpack the tra...

High Performers in the Community Ep 15 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen continue the conversation on what it means to be a high performer—this time, through the lens of community. They explore how high performers influence their environments, lead by example, and raise the bar fo...

The Path of a High Performer Ep 14 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen break down what truly shapes high performers—and it’s rarely genetics or so‑called “natural talent.” It starts early, in environments that encourage creativity, freedom, challenge, and individuality. Coop & C...

Using Ego to Your Advantage Ep 13 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen talk about a side of ego that doesn’t get enough credit. They explore how ego, when managed with awareness and purpose, can actually drive confidence, competitiveness, and progress. It’s not about removing ego—it’...

Quitters Ep 12 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen dive into what really separates those who finish from those who fold. They unpack why people quit on their goals, how excuses and emotions sneak in, and what it takes to stay locked in when the initial motivation fades. Coop & C...

Growth Is Not a Reward Ep 11 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen challenge a common misconception—that growth is something you get after success. They break down why real growth isn’t a prize or a finish line, but the direct result of showing up, doing the work, and staying consiste...

Building and Maintaining Momentum in 2026 Ep 10 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this episode, Greg Cooper and Cooper Allen set the tone for the new year with a deep dive into what really drives success—momentum. They break down how consistency, discipline, and small daily wins compound over time, and why focusing on prog...

Unwrapping the Moments That Matter! Ep 09 The Performance Portfolio Podcast with Coop & Coop Where high performance meets financial empowerment. In this holiday episode, Greg Cooper and Cooper Allen slow things down to talk about what truly makes Christmas special—the people, the conversations, and the moments that money can’t buy. They unpack the importance of being present, cherishing time w...