The Perfect Time Podcast with Lindsey + Kristy

Today we sit down over tea with our friend, Courtney Hamilton. We chat about knowing our worth + what it feels like to bet on ourselves. Courtney made a major career change and is doing + creating beautiful things. Take a look at Courtney's beautiful interior design work and follow her real estate journey on Instagram for design inspo @hamilton_homes_614

Kristy + Lindsey chat about making goal-setting more achievable! Move over resolutions and hellllloooooo 30-day challenges! Who has ideas to add to the caley?!?! It's the Perfect time.

Kristy + Lindsey chat love languages and using them as a guide for gift-giving. Hoping to spark ideas + help relieve the stress of gifting to your loved ones.

We brought one of friends into the (Barre3) studio to for a some friendship therapy. Michelle Persichetti is a "connector of people" and chats with us about growth + connection.

Welp- Kristy + Lindsey's relationship hit the next level. This song is a nod to how it all started- in the DM's! [Music : "Down In the DM" by Yo Gotti] Now that we got that out of the way- let's chat! None of us are immune to the ups + downs of life. When we are feeling good, let's release any guilt that may come with being "OK." We're a team + meant to live in community.

Kristy + Linds chat over wine about our goals for the year, Kristy's futuristic shopping experience, and other random things. Sorry in advance for the audio- there's background noise! xoxo

It's OK to change our mind. The next time we find ourselves resisting change... it's the perfect time to claim the words, "I reserve the right to change my mind on that.

Join us for a light-hearted chat while Linds sips wine + and Kristy spills the holiday tea. We debate whether mac-n-cheese belongs on the Thanksgiving menu and discover how Lindsey was WAY off about Kristy's friendship love language. However you are feeling today- join us for a gratitude chat. There's a spot for you at our table!

Kristy and Lindsey chat about the struggles that may arise as we flex our growth mindset muscles. We have to go through the growing pains and resist choosing what's comfortable in order to reach our goals. Let's ask ourselves... "Who am I not to?" It's the perfect time to shift our thoughts and press into the challenges.

Guilt. Ooooffff. Sometimes we just need a reminder of what is really true. How do we let go of guilt? Kristy shares a story about "mom guilt" and how her daughter, Ruby, inspired a mindset pivot this week. How will you pivot your mindset this week?

Join us as we talk with our friend and Barre 3 studio owner, Suzy Mihocik, about the All-or-Nothing Mindset. Suzy shares very do-able mindset strategies with us. Bonus Feature: How calming is her voice?! 🤍

Do you have a fixed or growth mindset? Kristy + Lindsey chat about this topic, seasons of change, and new scary things that pop up as you break out of your comfort zone.

Welcome to The Perfect Time Podcast. We are so glad you are here. Our minds are the most powerful tool we have. Join Kristy + Lindsey as we chat about how we met and how now is the perfect time to get into the best mindset.