The Pearls and Perils

The Pearls and Perils

Society EN ↓ 153 episodes

Welcome to the Pearls and Perils podcast, my name is Peta-Kay. I started this podcast to create a space where we can discuss the Pearls and Perils of navigating life. Everyone experiences difficult moments in life, few transform their perilous moments into pearls, let's thrive together! Head over to my website www.pearlsandperils.com Topic request/ Be a guest on the podcast: If there are any topics you'd like me to cover on the show or if you'd like to be a guest on the show email: info@pearlsandperils.comFor business enquiries:  info@pearlsandperils.com

Author

The Pearls and Perils

Category

Society

Podcast website

www.pearlsandperils.com

Latest episode

Jul 7, 2026

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Episodes

Friendship dynamics, Frenemies and dealing with change 27.10.2022

As we go through different stages in life our friendship dynamics can often change, this can be difficult to process. In this episode I explore how we can navigate dealing with changes in our friendship dynamics and unpacking what 'frenemy' relationships can look like. Please complete a short 2 minute survey on what topics you'd like covered in the Miss to Mrs series: forms.gle/tvxGiTpJSiQq5Gta9 B...

Miss to Mrs: Settling vs Compromise in relationships 20.10.2022

In this episode Peta-Kay explores the difference between settling in a relationship vs compromising. The two concepts can often seem the same but in reality are quite different. Please complete a short 2 minute survey on what topics you'd like covered in the Miss to Mrs series: forms.gle/tvxGiTpJSiQq5Gta9 Book in a finance coaching session with me: www.pearlsandperils.com Subscribe to our Youtube...

Lifestyle changes that improved my Mental Health 13.10.2022

It was world mental health day on 10th October 2022, in this episode I share some practical lifestyle changes I made to improve my mental health. Please complete a short 2 minute survey on what topics you'd like covered in the Miss to Mrs series: forms.gle/tvxGiTpJSiQq5Gta9 Book in a finance coaching session with me: www.pearlsandperils.com Subscribe to our Youtube channel: www.youtube.com/thepear...

Miss to Mrs: breaking out of the box 06.10.2022

The Miss to Mrs series is back! In this episode I dive deeper into how we often limit our own happiness by putting ourselves in a box. Coming out of our comfort zone is never easy but if we give ourselves room to grow and evolve in life and love the results can be life changing. Please complete a short 2 minute survey on what topics you'd like covered in the Miss to Mrs series: https://forms.gle/t...

Life lessons I wish I'd learned sooner 08.09.2022

In this episode I share some transparent lessons on life that I wish I'd learned earlier in life. Most of these lessons are things that I've learned over the last few years. What are some life lessons that you wish you'd learned sooner? Book in a finance coaching session with me: www.pearlsandperils.com Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with me...

Lessons on love I wish I'd learned sooner 11.08.2022

In this episode I share some transparent lessons on love that I wish I'd learned earlier in life. Most of these lessons are things that I've learned over the last few years. Love and relationships can be really difficult to navigate and is often an area most of us are unequipped to navigate in a healthy and meaningful way. What are some lessons on love that you wish you'd learned sooner? Book in a...

Finance lessons I wish I'd learned sooner 04.08.2022

In this episode I share some of the finance lessons I wish I had learned earlier in life. Lessons that would have helped me to spend, save and invest my money better than I did in my early 20s. What are some of the finance lessons you wish you'd learned sooner? Book in a finance coaching session with me: www.pearlsandperils.com Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk...

Redefining contentment and living in the present 21.07.2022

Living in a cycle of destination anxiety is a reality for many and one I am no stranger to. Learning to be in tune with your present and savouring where you are at present in life can often be difficult. In this episode we dive deeper into what contentment truly means in real time and why striving to be content is fundamental to our peace. Book in a finance coaching session with me: www.pearlsandp...

Growing up with social media, trolls, catfish and influencer culture ft Vanessa 14.07.2022

In today's episode I was joined by Vanessa the founder of Greek Butterfly beauty. We had a candid conversation about our experiences growing up with social media from MSN to Piczo to Myspace and social media as we know it today. Vanessa spilled the tea on how her social media popularity led to her pictures being stolen and used to Catfish others. Tune in as we discuss the positive aspects of socia...

Financial freedom, MLM and Pyramid schemes 07.07.2022

Financial freedom is something that most people desire this desire can lead us into falling into the trap of get rich quick schemes. In this episode we dive deeper into pyramid schemes and the world of multi level marketing/ network marketing companies. Book in a finance coaching session with me: www.pearlsandperils.com References: Pyramid schemes: https://www.mirror.co.uk/money/what-pyramid-schem...

Why we spend too much 01.07.2022

This episode is to celebrate reaching my 2 year business anniversary since starting the Pearls and Perils coaching. In this episode I share some of the common reasons I've identified from finance coaching as to why we typically spend above our means as well as some scientific studies. Book in a finance coaching session with me: www.pearlsandperils.com References: https://www.psychologytoday.com/us...

Struggle love and relationship projection 16.06.2022

In this episode we explore the popular concept of struggle love and some of the factors that influence relationships that fit this idea. We also explore how the general consensus on love and relationships is changing in the younger generations and how relationship projection plays a part in this. Book in a finance coaching session with me: www.pearlsandperils.com Subscribe to our Youtube channel:...

Holding grudges, forgiveness and finding freedom 09.06.2022

In today's episode we delve into the complexity of holding grudges and forgiveness, exploring the physical and mental impact it can have on our health. References: https://www.piedmont.org/living-better/what-does-holding-a-grudge-do-to-your-health#:~:text=Grudges%20hurt%20the%20immune%20system,the%20body%2C%E2%80%9D%20she%20explains https://www.verywellmind.com/the-mental-health-effects-of-holding...

Changing my toxic relationship with money Ft Leandra 26.05.2022

In today's episode I was joined by a special guest- Leandra one of my first finance coaching clients. In this conversation we dive deep into how Leandra was able to change her toxic relationship with money, from lessons she learned about finances growing up, to bad habits developed in her early 20's and the steps she took to clearing her consumer debt and taking control of her finances. Book in a...

Upgrading your life and lifestyle inflation 19.05.2022

Improving our quality of life often comes with a financial cost. It is easy to fall into the trap of lifestyle inflation and making changes at a pace we cannot afford to sustain. In this episode we dive deeper into upgrading your life and how to avoid falling into the trap of lifestyle inflation whilst doing so. Book in a finance coaching session with me: www.pearlsandperils.com Subscribe to our Y...

Lack of motivation and dealing with a plateau 12.05.2022

As we're approaching the middle of the year it can often be a time of the year where we lack the motivation and drive we had at the beginning of the year as we experience setbacks and challenges. In this episode I share how I've been navigating a lack of motivation and experiencing a recent plateau. Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with me by f...

Building a better relationship with yourself 28.04.2022

The relationship we have with ourselves is one of the most important relationships we'll ever have but is often one of the most neglected. In this episode we explore how you can identify the current health of your relationship with yourself and practical ways you can build a better relationship with yourself. Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected wi...

Daring to be different and embracing authenticity 08.04.2022

Let's be honest being authentic and embracing your flaws in a world that promotes perfection is HARD! In this episode we dive deeper into the pressure to conform to societal standards of beauty and success. Book recommendation: Yinka, where is your huzband? by Lizzie Damilola Blackburn Cosmetic industry statistic source: https://www.statista.com/topics/3137/cosmetics-industry/ Cosmetic surgery sta...

Failing forward and getting ready for Q2 01.04.2022

In today's episode we discuss the concept of failing forward- how to deal with failure and navigate periods where you lack motivation. The first quarter of 2022 has been an eventful one in society and our world as a whole it's easy to be deflated as we enter Q2. But sit back, relax and get into the episode. Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with...

Relationship green flags 24.03.2022

In today's episode we dive into Relationship green flags. There is usually a strong emphasis placed on red flags and signs to look out for when dating and navigating relationships but very little conversations on understanding what relationship green flags are and the signs to look out for. Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with me by following...

Navigating life in the UK as an illegal immigrant ft Francess 10.03.2022

In this episode Francess shared her story with us how she came to the UK and some of the challenges she experienced navigating life as an illegal immigrant. Francess shared some deep parts of her story which touches on some issues which may be triggering for some such as sexual abuse, suicidal thoughts and teenage pregnancy. Connect with Francess on Instagram: https://www.instagram.com/msfran/ Sub...

Self care, Soft life and Protecting your peace 03.03.2022

In this episode we dive deeper into how we can implement self care into our day to day lives. Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with me by following me on Instagram: www.instagram.com/thepearlsandperils and www.instagram.com/yourfinancept/ and share your feedback on how you found today's podcast. Topic request/ Be a guest on the podcast: If ther...

Navigating Lifestyle comparison and societal expectations 17.02.2022

In this episode we dive deeper into lifestyle comparisons- where it stems from, how it affects how we feel and behave and how we can navigate this natural tendency in a healthier way. Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with me by following me on Instagram: www.instagram.com/thepearlsandperils and www.instagram.com/yourfinancept/ and share your fe...

Relationship goals- inspiration vs idolisation 27.01.2022

In this episode we touch on the popular concept of relationship goals and how to find the balance between being inspired by other people's relationships without putting them on a pedestal. My latest Youtube Video sharing my 2021 spending review: youtu.be/ps6QGusE8LY Subscribe to our Youtube channel: www.youtube.com/thepearlsandperilsuk1 Stay connected with me by following me on Instagram: www.inst...

Behind the mic- Get to know me Q&A 20.01.2022

This episode is completely out of the norm of the usual episode style. I share a little bit more about myself and my journey so far through a Q&A. My aim is to allow you to get to know the person behind the mic. Recommended video on How to develop your business idea: https://youtu.be/Q5Nu5tq5yWg My latest Video sharing my 2021 spending review: https://youtu.be/ps6QGusE8LY Subscribe to our Youtube...

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