The Peaceful Parenting Podcast

In this episode, Lawrence Cohen joins me on the show to talk about how play and roughhousing can help you in your parenting. We talk about everything from why we need to be playful, to aggression, to calming our kids down, and incorporating more fun and play into our days. Lawrence J. Cohen, PhD, is a psychologist and the author of Playful Parenting and The Opposite of Worry. His newest book is Un...

In this episode, Samantha, mom of two boys aged four and five, shares her journey of transitioning from traditional parenting approaches to Peaceful Parenting. She talks about how she struggles with her older son, who is more intense and requires a different approach.    Samantha talks about how hard it is for her to handle noise, conflict, sibling rivalry, and more.   We talk about: [4:10] Samant...

In this episode, Oliver Levy joins me to talk about mindful parenting. Plus since he’s a sports coach and a sports dad, as well as a parenting coach, I asked him about the peaceful approach to kids and sports.   Oliver Levy is the Ceo and Founder of MPTK. He became a parenting coach in 2016. He became a retired yeller in 2017. He no longer yells or raises his voice at his children. He retired as a...

In this episode, Corey and I sit down for a joint episode about when your child has a preferred parent (or not).   We talk about various ideas for sparking connection within your family unit, the normalcy of primary and secondary attachment, taking turns at bedtime, tips for bedtime routines, understanding how it feels to be the preferred parent, the importance of play, and effective communication...

In this episode, Lynn Lyons joins me on the podcast to talk about anxiety and how it shows up in adults and in our parenting.   Lynn has been on the podcast twice before – be sure to check out the other two episodes linked below once you’re done listening to this one.   Our conversation today centers around her new book, The Anxiety Audit, and she gives us tangible tips to transform our relationsh...

In this episode, I have two special guests to talk about puberty and the changes our kids experience during this time.   First up is Rachael E. Gibson, PhD, MPH, MS, MEd (she/her/ella), the Senior Program Manager of AMAZE Education at Advocates for Youth. Dr. Gibson is an AASECT Certified Sex Educator based in Miami, Florida and Cape Town, South Africa and has taught comprehensive sexuality educat...

In this episode, we take a look inside my membership community, which is currently open for enrollment.   Our conversation is a beautiful example of the support, love, kindness and guidance that you will receive within this community. We focus specifically on the challenges we face as parents – from handling our ‘extra’ or ‘more’ kids, to grieving the parenting journey we thought we would have.  ...

Hey y'all, I'm jumping in here today, which is not my usual day to be in your podcast feed because I have a couple questions for you…   How are things going with you in your parenting? Are you feeling calm and confident? Are you feeling connected to your kids?    If the answer to that question is, ‘I think it could be better, I think I could feel more calm, more confident, and more connected...’  ...

In this episode, Tosha Schore joins me to talk about what to do when your child is aggressive.   Most of us have been there – kids fighting over toys, hitting, sibling rivalry, or anger that seems to come out of nowhere. How do you handle it? Is there an effective way to deal with it?   Tosha is mom to three boys and an advocate for boys and their families. She is on a mission to create a more pea...

In this episode, we’re answering how to handle when your child says ‘I hate you’.   Of course, when we’re on the receiving end of this, it can feel painful to hear, so how do we navigate it and what can we do about it?   This episode is inspired by my daughter, Maxine, who suggested I do this topic and share it with you. In fact, she joins me in the second half of the episode to share her perspect...

In this episode, Sarah Moore joins me on the podcast to talk about what story teaching is, and why it’s important to focus on ‘play’.   We also touch on consequences, and natural consequences, when it comes to peaceful discipline.    We are also giving away a copy of Sarah’s new book. From March 22, 2023 to March 28, 2023, share a screenshot to your social media of you listening to this episode, t...

This episode is a coaching call with Kate, the mom of 11-year-old James.   She initially reached out wanting some coaching around James’ tendency to be a bit socially anxious. As you’ll hear in our conversation, he was hesitant to talk to people in new situations and hesitant to speak out in class.   I coached Kate on some strategies that she could use to help James. When we have kids who are a li...

After school can be a very difficult time! Our kids have full emotional backpacks, they’re hungry and cranky- hello, meltdowns!   How can we set ourselves up for success so that this overwhelming time of day can feel a bit easier? Corey and I give our best tips and strategies to navigate after school routines with ease!   We talk about the important role mindset plays, tips for ‘transition times’,...

In this episode, Rosalia Rivera joins me to talk about teaching children about body safety, boundaries and consent. One of the key takeaways from our conversation is the importance of empowering children with knowledge and tools to recognize and communicate boundaries. Parents can help their children understand the difference between safe and unsafe touch, and good touch/bad touch.  When it comes...

In this episode, Mark and Kanae, parents of two sons, aged five and three, join me to talk about the challenges they face together as partners in their relationship.   I first met Mark through my Transform Your Family Life Online Course ( www.sarahrosensweet.com/parentingcourse ), which is now open for enrollment and starts on Wednesday, March 1st. If you are listening to this episode after that,...

I’m popping onto your podcast feed today to let you know I am hosting a *free* workshop on Wednesday, February 22 at 8pm EST -OR-  Friday, February 24 at 12pm EST.   It’s called Peaceful Discipline: How to Get Your Kids to Cooperate Without Using Punishments and I would love for you to join me.    You can go and sign up for free at www.sarahrosensweet.com/freeworkshop .    If you can't make it liv...

In this episode, I answer 3 listener questions.    How do you stay calm when you were raised with hitting, yelling and punishing?    What do you say when your child has a negative attitude, even after a fun activity?   How do you stop a toddler from throwing food off the high chair?    So, grab a cup of tea, get comfortable, and join me as we navigate the ups and downs of parenting and your most p...

In this episode, Celeste and Jen join me on the podcast to talk about supporting LGBTQ kids, specifically if you’re part of a religion or way of living that does not affirm them.   Celeste is the executive director of Mama Dragons, which was created by Gina Crivello. Gina gathered a small group of Latter-Day Saints (Mormon) mothers together as they navigated supporting their LGBTQ children in a cu...

In this episode, Lian joins me for a coaching call to discuss the challenges she’s facing with her four-year-old son.   Her son has been using swearing to communicate his frustration and big feelings. Lian also shares how his frustration often escalates from mean words to physical aggression.   I give her tips and strategies to help transform her son’s approach and behavior, and we make a plan for...

What are bedtime best practices?    We know how challenging bedtime can be, and in this episode, Corey and I give our best tips and strategies to navigate it with ease and a big dose of self compassion!   We talk about separation anxiety, how to be supportive partners to one another, creating bedtime and morning routines, and so much more.   We talk about: [2:30] Mindest tips around bedtime [6:05]...

How do we repair our inner child? How is it similar (or different) from reparenting ourselves?   In this episode, Dani Faust joins me to talk about inner child work, its impact on our parenting techniques, and how to learn manifestation techniques to give you the life you truly desire.   Dani is a dynamic hypnotherapist, energy healer and intuitive mindset coach that is passionate about helping fe...

In this coaching call with Erin and Wade, we discuss what to do when you’re feeling burnt out as a parent.   Erin and Wade are parents to ‘extra’ or ‘more’ children, each bringing their own set of quirks to the family dynamic. After years of challenging situations and not much support. Erin and Wade are burned out.    Be sure to listen to the end for our check in to see how the tips and strategies...

How do we navigate rough times as a family?   Life is unpredictable and will certainly throw us curve balls when we least expect it. How do we dig deep to find our inner resilience in these moments, and how do we grow together with compassion and empathy?   Joining me for this conversation is Casey O’Roarty, Med, a facilitator of personal growth and development.   For the last 15 years, her work h...

One of the hardest and scariest parts of parenting is learning how to navigate substance abuse and dependency within our kids.   Of course we don’t want our kids to use drugs or alcohol- and we know we can’t control them.    So in a society with rising dependency on harmful substances, how can we help our children stay safe and make conscious choices?   Joining me for this conversation is Jessica...

What is social justice parenting?   How do we teach our children about social justice and help them understand and develop into kind, empathic and understanding adults?   What can we do as parents to help our children understand the importance of social justice?   Dr. Traci Baxley is a professor, consultant, parenting coach, speaker, and mother to five children. She is the creator of Social Justic...