The Path

On this episode, the guys welcome an old friend and colleague, President of TempWorks Brett Cavanagh, to the show for a chat about family, friendship, and authentic leadership. Brett opens up about his own path, going from wanting to "fly under the radar," to confidently stepping into his executive role, while remaining dedicated to his true self. This conversation has a otn of valuable insights o...

On this deeply moving edition of the podcast, the guys welcome their newest partner and creative strategist, Amanda Filippelli, to share her profound journey from surviving addiction to thriving as a successful authorpreneur and working mother. Amanda opens up about the intersection of mental health and creativity, navigating the corporate world, and her inspiring recovery from a life-threatening...

Chris, Toby, and Stu dive into the challenges of overcoming the inner critic and the realities of transitioning from corporate leadership to consulting. The guys dive into the differences between "deep" and "heavy." Find out what it means to have deep, meaningful conversations without carrying unnecessary emotional heaviness. There is always room for joy and laughter! Finally, Stu has suddenly bec...

In this emotional season opener, the guys reconnect to share vulnerable insights on navigating the profound grief of losing a parent and the surprising kindness found in strangers. Join Chris, Stu, and Toby as they share what 2025 taught them, as well as they are hopeful for in 2026. From battling the "inner critic" to the struggle to feel like you are doing "enough," this episode goes head first...

Chris and Toby welcome friend and mentor, Ron Germack, for a deep conversation about real versus work identity, major life transitions, and so much more. Ron goes into the insanity of living the "grind it out" corporate lifestyle in the '80s and '90s, as well as what it means to put value on character versus competency. Ron shares his personal journey of navigating career shifts, embracing a value...

On this episode, Chris, Stu, and Toby celebrate one year since launching The Path, to discuss how this major change 12 months ago has redefined their personal and professional lives. From developing those crucial practices when facing a career change and overwhelm, to moving beyond old habits where we "power through" adversity, this episode touches upon a litany of lessons the guys have learned in...

On this episode, we welcome Heather Hoover-Salomon, who shares her incredible journey from intern to CEO and the courageous decision to pause, reset, and recharge! Heather shares her story and how she used curiosity as a tool for navigating major career and life transitions. The Heather and the guys also dive into how and why high-achievers often face issues with identity and burnout. Heather's is...

Vacation, family time, and pending changes...it is summertime alright! Chris, Stuart, and Toby are back for a big bad check-in! Learn why an authentic check-in with yourself can be supremely valuable to the career side and personal side of things. As the guys discuss the very current changes and experiences they are having this glorious midlife summer, Chris does a personal check-in, that also inc...

On this episode, the guys are back to talk about navigating significant persinal changes and what it means to embrace those "butterfly moments." From those big moves to a new house or returning to an old home, Chris, Stu, and Toby unpack the importance of self-awareness in these emotionally charged moments along our paths. Also, Toby shares details on how he has personally been approaching a recen...

This week on The Path, we welcome our first guest, Andy Hilger, former President of Allegis Group, for a candid conversation about beginning a journey on his own path, after a remarkable 25-year career. Andy shares profound insights on authentic leadership, the challenges of navigating post-corporate life, and the ongoing process of finding purpose and connection beyond the so-called "traditional...

Chris, Stuart, and Toby are back to check-in on their own paths, while diving into the concepts of honesty, and yes, boundaries! This one also takes an awesome turn, as Stu shares an inspiring glimpse at his deeply personal journey, and recent, flat out amazing moment he recently had. Tune in as the guys also discuss how being authentic and setting healthy boundaries can help someone reclaim their...

On this episode, Chris, Stuart, and Toby dive deep into the concept of pivots in life and business. Tune in to hear about a recent pivot the guys had to make together, how we might best serve ourselves by approaching these moments when they arise, and what it means to have a "laugh life." All of that, plus plenty of real, raw, and relatable personal anecdotes about personal pivots you won't want t...

Welcome back to another episode of The Path, as we continue our focus on the core tenets of our Grounded Executive program! On this edition of the pod, Chris, Stuart, and Toby delve into the importance of self-understanding and emotional regulation for effective leadership. They explore how leaders can become more grounded by getting curious about their drivers, triggers, and patterns. Hear from t...

Chris, Toby, and Stuart are back! And on this edition of The Path, the guys are diving into the first core tenet of their "Grounded Executive" program: aligning purpose and values. Tune in to find out why understanding and prioritizing your purpose and values is fundamental for a fulfilling life and effective leadership, even more so than "traditional" measures of success. Chris, Toby, and Stuart...

In this episode, you'll learn how to reflect on personal growth, build deeper relationships, practice vulnerability in leadership, and challenge limiting beliefs for a better year ahead.  Timestamps:   [08:29] The team reflects on their year and new beginnings   [10:59] The importance of year-end reflections   [13:30] The value of patience and understanding in relationsh...

In this episode, you’ll learn the challenges and rewards of fatherhood, insights into balancing work and family life and strategies for building strong relationships with your kids. Timestamps: [02:47] Chris and Stuart's reflections on fatherhood   [04:17] The importance of being intentional as a father   [06:01] Stuart’s childhood experiences with his parents   [07:1...

In this episode, you'll learn how resilience and adaptability shape personal growth, why reframing challenges can help manage stress and how aligning actions with values can reduce burnout and improve life balance. Timestamps: [03:35] Introducing the concept of resilience and adaptability [05:53] Importance of mindset in resilience [07:14] How environment influences resilience [08:48] Adapting in...

In this episode, Stuart, Chris, and Toby explore the complexities of personal branding and its impact on professional and personal life. They share personal stories and insights on aligning self-perception with external perceptions for genuine growth. Timestamps: 5:01 How to intentionally manage your personal brand for success. 14:23 Ask for feedback to ensure your brand aligns with your intention...

In this episode, Toby shares the significance of self-reflection and decision-making in personal growth, while Chris and Stuart share insights on mindfulness practices and how it impacts their day to day. Timestamps: 6:15 Why mindfulness and presence are essential for personal growth.   9:44 How to incorporate mindfulness into your daily routine.   13:28 Strategies for staying...

In this episode, Chris, Stuart, and Toby discuss imposter syndrome and offer strategies to overcome self-doubt and perfectionism. Timestamps: 7:36 Naming and surrendering to imposter fears for emotional control. 17:44 Addressing perfectionism as a barrier to overcoming imposter fears. 23:47 Using self-talk and vulnerability to manage feelings of inadequacy. 29:47 Reframing self-talk to reduce the...

In this episode, Chris, Stuart, and Toby discuss the importance of emotional regulation, sharing personal anecdotes and techniques to help manage emotions effectively. Tune in to learn about self-awareness, grounding exercises and the impact of emotional expression on personal and professional relationships. Timestamps: 7:24 How to slow down emotional responses through meditation.   9:43...

In this episode, Toby, Stuart, and Chris discuss the balance between growth and competitive mindsets, emphasizing the significance of focusing on learning, personal growth, and maintaining an open mindset. Timestamps: 4:30 How to develop a growth mindset during challenges. 11:45 Using mindfulness to pause and reset negative thinking patterns. 16:20 Acknowledge insecurities as a key to opening your...

In this episode, Chris, Stuart, and Toby delve into the concept of psychological safety in leadership, sharing strategies for fostering open communication and effectively managing conflict within teams and families. Timestamps: 4:32 How to create psychological safety in the workplace. 10:25 Why curiosity fosters a safe and productive conversation. 14:58 How to engage all team members in meetings....

In this episode, Toby, Stuart, and Chris delve into the importance of mindset and growth, highlighting self-discovery and the role of feedback in personal development. Timestamps: 5:44 How to identify what is holding you back from growth. 12:11 The importance of seeking feedback from trusted people. 19:45 Why self-discovery is essential for leaders' effectiveness. 24:37 How to move from self-aware...

In this episode, Stuart, Toby, and Chris dive into the complexities of managing change, emphasizing thorough planning, effective communication, and the significance of mindset and support during transitions. Timestamps: 08:15 The power of empathy in leadership and change. 14:27 Mastering communication to overcome resistance during major changes. 21:34 Implement strategies to lead successful organi...