The Parkour UK Podcast

Liam comes on to talk about what it's like to be a co-director of multiple Parkour Gyms, run the UK's biggest Parkour Competition 13 times, and coach the next generation.   Click here to WATCH the Podcast!   Visit Our Website & Discover Parkour: www.parkour.uk Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class Instagram: https://www.instagram.com/parkouruk/ Facebook: https...

Tom chronicles his incredible competitive Parkour career, takes us through his process of opening his Gym step-by-step, and discusses the future of youth Parkour in the UK!   Click here to WATCH the Podcast!   Visit Our Website & Discover Parkour: www.parkour.uk Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class Instagram: https://www.instagram.com/parkouruk/ Facebook: htt...

Everything you need to know about the first ever British Parkour Championships! August 1-2nd (On-Site Qualifiers 31st July). Register your interest here: https://parkour.uk/news/parkour-uk-partners-with-street-monkeys-academy-in-preston-for-british-championships  

From founding the first Parkour Takeover to top tips for Parkour coaches, Adam and Sam's combined repository is unmatched. Lots of Parkour nerd chat int his one, as well as Sam's recovery story from shattering both his heels!   Click here to WATCH the Podcast!   Visit Our Website & Discover Parkour: www.parkour.uk Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class Instagra...

Turkish Redbull Parkour athlete Hazal Nehir takes us through her journey from starting Parkour as a hip-hop dancer to entering the biggest Parkour Competition in the world. She also talks about her recovery from an extremely difficult injury and the techniques she used to find her confidence again and get back to both loving Parkour and performing at the highest level!   Click here to WATCH the Po...

The man behind the infamous Parkour Team 'Street Media', joins us to cover how he runs one of the best annual Parkour events, and designs some of the most innovative clothing our sport has ever seen!   Click here to WATCH the Podcast!

On this episode of the Parkour UK podcast we're joined by the one and only Dom Tomato, parkour's biggest hype man! We explore how Dom got into parkour, the story behind some of his biggest movements, and why he is so supportive to others in the community.   Click here to WATCH the Podcast!  

The Parkour UK podcast is back, and the first episode of the new season is with the Team Reality squad from Grimsby. We discuss how they found parkour, the story behind Team Reality, how they opened their gym during the pandemic, their own events, and tonnes more!   Click here to WATCH the Podcast!

After 2 great years working together, we got the whole team together to talk about what we as an organisation are doing!    Click here to WATCH the Podcast!   Visit Our Website & Discover Parkour: www.parkour.uk Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class Instagram: https://www.instagram.com/parkouruk/ Facebook: https://www.facebook.com/ParkourUK/ LinkedIn: www.link...

London's Parkour Powerhouse Orlando Devaux comes on to talk about commitment, strength training, competition and just how he got so damn good at Parkour!    Click here to WATCH the Podcast!   Check out his movement here: @Orlando. Phat   Or Team Phat here:  @Phatofficial      Chapters: 0:00 Intro 0:30 How Orlando go in Parkour 3:55 The Birth of World Chase Tag 5:05 The Birth of Team Phat 7:35 How...

We caught up with Australian Parkour Powerhouse FletchFlips on his big europe trip to discuss his experience in Parkour from the other side of the world!   Check out Fletch's movement here: @FletchFlips   Visit Our Website & Discover Parkour: www.parkour.uk Find Parkour Near You: https://parkour.uk/discover-parkour/find-a-class Instagram: https://www.instagram.com/parkouruk/ Facebook: https://...

Today we're joined by 15 year old Parkour prodigy Joel (who's already been training Parkour for 10 years) and his incredibly supportive mum Zoe!  0:00 Intro 0:42 How did Joel get started with Parkour? 4:50 Gym vs Outdoor training/performing 7:50 Joel’s weekly training schedule 10:45 The current training system 18:10 The Coach/Student dynamic 21:10 Travelling to Oslo Movement Gathering 27:58 Compet...

The South-East London Parkour Collective: BENKBOYS come on to promote their Parkour Jam, competition 0:00 Intro 0:30 How the boys got into Parkour 4:40 The BENK Origins Story 15:35 The South-East London Parkour Scene 17:40 The Parkour/Adult-life balance 25:57 Current Training Goals 31:50 Parkour Social Circles 33:55 The BENK JAM 53:55 The State of Parkour Competitions 59:00 Supa XXL and Storror Aw...

We broke the Podcast studio record with 7/8 members of London's all-women Parkour superteam: FemGaps. We discuss the female experience in Parkour, each of their unique training processes and their future plans for videos, events and more!    Check-out Femgaps here: FEMGAPS INSTAGRAM   Or on Youtube here: FEMGAPS YOUTUBE   Visit Our Website & Discover Parkour: www.parkour.uk Find Parkour Near Y...

In This episode we are joined by Austrian Parkour phenom, Lisa Scheider. We discuss a range of topics from the state of Parkour competitions (and some of it's dark sides) to her 1.5 year process co-directing and producing the groundbreaking all-womens Parkour film: Gatecrasher.   Click here to see Lisa's movement: Lisa's Instagram Click here to watch GATECRASHER: GATECRASHER   Visit Our Website &a...

In this episode we meet the new generation of committed London Parkour athletes and discuss what it’s like to come into the sport now, what Parkour has given them, and where they hope to see the sport in the future.   You can find Lucian's movement here: https://www.instagram.com/luciansalazarpk/ And Oliver's movement here: https://www.instagram.com/oliverpkraescott/   Jump over to our website for...

In this episode, James treats us to his fantastic story of going from a Parkour-obsessed teenager, to becoming a young parent and leaving the sport for several years. To then finally managing to return to regular weekend Parkour training with more maturity and a new sense of purpose.   You can find James' movement here: https://www.instagram.com/jamesadamward/   Jump over to our website for inform...

In this heartwarming episode, Jordan & Adelina detail the differences between the Madrid and London Parkour communities, discuss running a business together in order to have more time for the sport, and detail what it’s like to both do Parkour as a couple.   Jordan's Spanish Parkour Team: https://www.instagram.com/blentcrew/   Adelina's Movement: https://www.instagram.com/abouttade/   Jump ove...

This episode is centered around Rich Cobbold, a father or two who discovered Parkour through his kids and has become extremely invested in the sport. He gives a fantastic sales pitch of Parkour’s benefits, from his personal health to providing a space for children with learning difficulties. Callun also speaks on his recent project of mapping out every Parkour Park in the UK and provides some key...

As the leader of London’s most prominent Parkour team, Team Phat; Klaus gets into the nitty gritty of what it’s like to pursue a career as a Parkour team through coaching, content and commercial work. We also get into his impressive mindset around training, some funny travel stories and he gives some great tips for young athletes starting out.   You can find Klaus' movement here: https://www.insta...

At nearly 60 years of age and still a weapon of an athlete, Beau tells the story of how he fell in love with Parkour in his late 40’s, was taken in by the young Run LDN crew as one of their own, and had the whole community rally behind a crowdfunder for him when he got injured recently and was out of work. Beau is an incredible example of a high-level middle-aged Parkour athlete and has made great...

In this mental health awareness week episode, Charlotte Blake comes on to talk about her fantastic work using Parkour as a tool to support those struggling with mental health. We cover her work as the CEO of Esprit Concrete, and her recent PHD. Podcast Co-host Callun Lavington also shares some of his own personal mental health experience and what he learned from his journey. Find out more about Es...

In this inspiring episode Flora tells the incredible story of how she stopped training, gained weight and lost a lot of her self-confidence in a very difficult period of her life... Before turning it all around to become the most prominent female Parkour athlete in London!   You can find Flora's movement here: https://www.instagram.com/floralabedens/   Or her and Ellie's vlogs here: https://www.yo...

From breaking world firsts and being invited to events around the world, to dealing with injuries and taking breaks from the sport. In this episode we had a lot of fun reminiscing with Jay about the height of his career and what it looked like to be pushing the limits as one of the absolute best Parkour athletes in the world.    You can find Jay Clark here: https://www.instagram.com/jaydnclark   T...

Four key figures from the SUPA XXL Sunday training group (the largest and most consistent regular Parkour jam in the UK) come on to talk about how their group became so successful, the YARD DIY undercover spot project and the SUPA XXL awards. Come down to the SUPA Awards in London on the 15th of March! All Supa XXL and awards info can be found here: https://linktr.ee/sundaysupaxxl Jump over to our...