The Parents' Survival Kit

Getting your child tested sooner can be very beneficial when they might be struggling with school. Join Gene and Dr. Schwalen in their discussion of understanding special needs education! Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldw...

When the holidays come around, we deal with a lot of unwanted guests, join Gene and Dr. Schwalen in their discussion of how to get rid of those guests. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check...

Knowing the secrets to time management will help assist you in creating a balanced efficient family environment. Join Gene and Dr. Schwalen in their discussion of the secrets to time management.   Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg    For more in...

Anxiety is a common thing we all deal with in our life, but Gene and Dr. Schwalen discuss the different types of anxiety, symptoms, and how to cope with anxiety.   Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg    For more information about NextSTEPS Worldwi...

Gene and Dr. Schwalen continue discussing how to overcome barriers when it comes to parenting after getting a divorce. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextstep...

Gene and Dr. Schwalen discuss how to effectively parent and communicate with your children after being through a divorce.    Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   For more information about NextSTEPS Worldwide and what we have to offer check out our we...

Gene and Dr. Schwalen are joined by Dr. Chelsea Wooley to talk about how to effectively  communicate with your children about a parent coming home from prison. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to...

Gene and Dr. Schwalen are joined by Dr. Chelsea Wooley to talk about how to effectively parent and communicate with your children while a parent is incarcerated.    Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg    For more information about NextSTEPS Worldw...

Gene and Dr. Schwalen are joined by Joseph Lopez to discuss his story with addiction, and to explain the roads to recovery!   Check out our other podcast the RED Clinic with Dr. Sonia Schwalen where she will be joined by Joseph next Monday to discuss his path to recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg    For more information about NextSTEPS Worldwide...

NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Registered Dietitian to get a better understanding of what Healthy Eating is and the right way to approach it. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide an...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Dr. Ericka Cooper to discuss DAEP, what it is and how to support your child during this time. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide...

In part 2 of today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen continue discussing ways to build character in your kids and how to implement it into their lives. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen define what self-care is, and examples of self-care in order to take care of you and your family. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what w...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss the importance of getting an annual assessment and beneficial it can be for families. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we ha...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen talk about the benefits of teaching your kids how to set goals effectively, and how to implement it in their life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Wor...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen provide ways to effectively communicate with your kids who are going back to school, and how to be engaged in their life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextST...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen gives advice about getting your kids ready for back to school and how to be prepared. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to of...

Psychologists Dr. Schwalen and Dr. Becerril-Hernandez respond to a new controversial study regarding serotonin theory and antidepressants. They answer key questions about what it means for those receiving treatment for depression. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg...

*TRIGGER WARNING: Suicide/Self-Harm* In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen provide advice on how to approach getting care for your child who may be having suicidal thoughts, and how to effectively communicate with them. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channe...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen dive back into the topic of fear and how to overcome it by providing tools and tricks to go from surviving to thriving. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEP...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen define core values and how to implement them into your family and life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://anchor.fm/redclinic For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextstep...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss breaking down character in order to do the very best you can so that it can be caught not taught. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify:...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss a variety of things that is important to discuss and take care of before your child turns 18. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.face...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by therapist Gabriella Bruno and discuss the spectrum that is sexual and gender identity. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.faceb...

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss the topic of fear and how to overcome it considering how effective it is in our lives. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.co...