The Parenting Coach Podcast

Pam Thompson a mother of 8 (and happens to be my mom too!), and therapist and specializes in trauma-informed counselling focussing on mind-body attachment. She enjoys music, art journalling and spending time with her delightful grandkids. In our conversation today: How to identify shame when it shows up in our life Zones of regulation within our autonomic nervous system How to improve the work of...

“Mom guilt” is a common word that we hear in parenting… feeling bad that we aren’t doing enough, feeling like everyone else seems to be doing better than us and that maybe, deep down… we just aren’t ever going to cut it. SHAME is the #1 thing keeping us stuck in yelling, disconnect and frustrated parenting. Join us as we dig into the true source of mom-guilt + what we can actually do about it. Wha...

The number one issue that I see in parenting, across the board, is shame. It’s not something we really talk about. By it’s very nature we try to hide/avoid it, which only increases it. My goal is to help you, and me, become shame resilient. This means that we will still feel it. It won’t go away forever, but we can learn how to feel it, process it and move forward. Tune into this episode where I s...

We’re celebrating ONE YEAR in podcasting! I love receiving messages about how this work is changing you and your relationship with your children. If you’ve been enjoying the podcast, scroll down and leave a rating + review for a chance to win an amazon gift card.   What we cover in this episode: Radical Connection and how it works in the real world (aka my crazy life) Tools to help with our emotio...

  Welcome to season 4! I’m so happy you’ve found my little corner of the podcasting world. In season 1 we dug into parenting, my own personal story, and a TON of mindset + emotional tools that have helped me on my journey. In season 2 we talked all about parenting support and how to heal on your own journey. Season 3 was full of a TON of great conversations with other experts, and I can’t wait to...

Daryn Hubbard Practices as a Doctor of Natural Medicine. He has a PhD in Natural Medicine and a Diploma in Homeopathic Medicine. He’s been in professional practice for over 20 years and has an interest in the autonomic nervous system’s connection to quantum medicine principles and its effect on healing. He is also a father of 6, grandfather of 3 and enjoys hiking in the backcountry. What we talk a...

Ashley has a passion for helping others simplify their homes and lives into functional, sustainable, and eco-friendly spaces. Ashley believes that minimizing clutter helps build a mindset to live life intentionally in the places we love.  What you will hear on the show today: Ashley and Crystals minimalism journey How to get started in small ways Minimalism + de-cluttering with kids and families E...

Chanelle Neilson is a life coach who helps moms with a side hustle who want to organize their day and find balance between family and personal goals. As a mom of 5 kids, Chanelle Neilson knows that motherhood has its challenges—that’s why she is passionate about helping moms simplify so they can prioritize what matters and define success for themselves. She is the former host and creator of the po...

Kelly Surette is the creator (Book/Music/Lyrics) of ‘Moms: The Musical’. Moms had its NYC workshop premiere at Ripley Grier Studios on July 24, 2021 (directed by two-time Drama-Desk nominee Victoria Rae Sook and music directed by Broadway/Off-Broadway music director David John Madore.) Moms has been featured on Broadway Profiles hosted by 12-time Emmy Award Winner Tamsen Fadal, Broadway World, Sta...

Dani Spies is a mind-body health and weight loss coach and holistic nutritionist who is passionate about helping you feel better, eat better and create a healthy relationship with your food and body so you can reach your health and weight loss goals in a kind, sustainable way (without dieting).  She is the founder and host of Clean & Delicious a weekly cooking show and blog that features hundreds...

Amy has a passion for supporting those on the front lines with teens. During her time as a middle school teacher, Amy was featured in The Washington Post and Kiplinger’s Personal Finance Magazine and served as a teacher-leader for Congresslink.org . She provides fresh ideas, strategies and resources for middle school parents and teachers. Amy currently lives in the Dallas area with her husband, tw...

Mikki Gardner is a certified Life Coach and Conscious Parenting Coach. She is a mom to 3 boys (her son and 2 bonus sons) and 2 dogs. She co-parents with her partner, her ex-husband, and his wife. Mikki is the host of the Co-Parenting with Confidence Podcast and has a private one-on-one coaching practice, where she helps moms ditch the conflict + frustration of divorce and become a strong, loving,...

Jade is an Intuitive Life Coach & Menstrual Cycle Educator helping women understand their minds and menstrual cycles so they can create their version of having it all. What we cover in this episode: What menstrual cycle tracking is and how it can help moms Connecting to ourselves through our cycles Harnessing the powers of rest and intuition   IG:  @itsjadealexander Podcast: Grow with the Flow Cyc...

Monica is a recovering perfectionist, mama of 4 young children, lover of creativity, habits, and personal growth. She is the host of the About Progress podcast, who was transformed by  doing something.  As a former middle school English teacher, and passionate bookworm, Monica still loves to teach and learn. She and her family are currently living nestled against the Salt Lake City mountains in th...

Natalie Clay is a wife, mother and Certified Life Coach specializing in coaching couples. Her unique approach assumes inherent goodness in everyone she works with. This means there is no assigning blame, just a logical approach to help better love yourself and your spouse, with failsafe tools to get you there. What we talk about: The common struggles that come up in partner relationships How typic...

Stephanie is a mom of two beautiful girls - Annabella and Sophia. She worked at NASA for eight years as an Organizational Psychologist and coach. She holds a doctorate in Organizational Psychology and is also a Licensed Human Element® Practitioner and Brain-Based Coach. Stephanie guides women in all stages of motherhood (re)discover themselves. her passion lies in helping moms ditch perfectionism...

Catie is a mom of 4 kids in 5 years. After her 3rd baby she really struggled with her weight. She got to a point where she really didn’t recognize herself anymore. She didn’t know who she was or what she was doing. She felt like she had lost her purpose. Now after having her 4th baby, and especially since she has two daughters, she wants to change the narrative when it comes to moms and how we vie...

Betsy is a Body and Mind Life Coach - helping people connect with their bodies and heal their chronic pain.  She teaches neuroscience principles to help people understand the current view of chronic pain and proven strategies to calm the nervous system and rewire the brain to produce less pain. She was a Physical Therapist for 20 years before she discovered the mind-body approach for her ulcerativ...

Brooke Romney is a writer, speaker educator and connector and has been published in The Washington Post , The Deseret News and a host of other online publications where her pieces have been read millions of times. She published her first book I like me anyway: embracing imperfection, connection and Christ which has changed the lives and perspectives of thousands of women and men all over the world...

Are you struggling to implement these concepts and parenting philosophies? Changing our relationship with US, boosting compassion for US and others, setting boundaries, keeping our cool when our kids lose theirs etc. All these struggles have ONE thing in common: Think > Feel > Do . If we want to change our parenting, it all starts with our THOUGHTS. Implementation of what we’re learning is KEY , i...

Bonnie Lyman is a mother of five adult children and a certified, faith-based life coach .  She decided to build a business around helping moms who want to stop struggling in their relationships with their adult children after having been heartbroken from various challenges with her own adult children.  She learned how to stop hurting and start living the life she wanted to live through learning wh...

Linda is a PPE graduate, a businesswoman, Certified Life Coach and a former Miss World. She helps women lose weight for the last time. What we talk about in this episode: How Linda went from a normal college student to Miss World in 6 months How her parents beliefs affected her own belief How she is using belief to raise her daughter, as an independent mom The importance of female representation a...

Emily Christensen is a perfectly, imperfect wife and mother of three who believes in the power of family dinners and do-overs. Faith and family are her two greatest priorities. Emily was raised in an active Latter-day Saint home that was deeply impacted by pornography and is intimately aware of how pornography can affect individuals and families. Although professionally her background is in commer...

After having her first two kids, Jody Moore struggled with work/life balance, embracing motherhood, and liking herself. As an active member of The Church of Jesus Christ of Latter-day Saints she felt guilty for not loving the role of mother and wife and turned to life coaching for help. The transformation she experienced not only helped her at work and at home, it strengthened her testimony of Chr...

Daelene Byam is a certified teen anxiety coach, a mother of four sons and new daughter-in-law, and lives in Alberta Canada. One of Daelene’s son’s suffered from anxiety his whole life and with the help of the tools she teaches he's been able to successfully go to university, make it on the Dean’s list each semester and is running his own successful business. Daelene helps teens stop fighting again...