Crystal the Parenting Coach

The Parenting Coach Podcast

Kids EN ↓ 211 episodes

Formerly The Freedom Moms Podcast — Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical shift from mainstream ideas on parenting philosophies and learn to step into your own inner power.

Author

Crystal the Parenting Coach

Category

Kids

Podcast website

www.coachcrystal.ca

Latest episode

May 26, 2025

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Episodes

S05|15 - The Secret to Gentle Parenting 24.10.2022

Gentle parenting can seem elusive and hard to do in our own homes, even when we’re trying. In order to help our children find rest (safety, security and connection) in their relationship with US, we must give this to ourselves first. We can’t give, fully, what we don’t have. Come join us as we do this work… in person, information below!! On the podcast today: What gentle parenting is and different...

S05|14 - Habits for Women (and not getting stuck in perfectionism) 17.10.2022

Monica Packer is passionate about teaching practical-but-deep transformation. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a former middle school teacher, a forever Oprah fangirl, a perpetual cookie dough maker, and an ambitious walker (last one is a joke . . . sort of).  You can find more about Monica at  aboutprogress.com  ...

S05|13 - Social Skills, Social Media and Social Anxiety with Teen Life Coach Sami Halvorsen 10.10.2022

Sami Halvorsen is the host of The  Teen Life Coach Podcast . She runs coaching programs for teens all over the world and loves working with teens! Sami works with teens in teaching them how to be self-confident, overcome anxiety, and navigate relationships and social media, so that they can start to enjoy being a teen.   What we dig into on this episode: The 3 biggest challenges facing teens today...

S05|12 - Emotions and Emotional Intelligence with Stephanie Pinto 03.10.2022

Stephanie Pinto is an Emotional Intelligence coach who specializes in helping parents to create an Emotionally Intelligent family culture at home. She is a certified Emotional Intelligence specialist, is a trained paediatric anxiety therapist, and practiced as a Speech Pathologist for 10 years. She supports parents in learning how to manage their emotions, frustrations and stress so that they are...

S05|11 - Dealing with Teens with Elise Knox 26.09.2022

Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens. What you’ll hear today: Elise’s personal struggle as a teen and what she learned from it Why it’s important for parents...

S05|10 - Strengthening Your Partner Relationship with Jaime Morgan 19.09.2022

Jaime Morgan is a certified life coach and a Gottman Method trained relationship coach. Combining her academic & past personal experiences of her own struggles of failed marriage, Jaime has a huge passion for helping unfulfilled and divorced women thrive in their lives & relationships again through action-oriented coaching. Jaime is now married to the love of her life, and she lives in Canada – B....

S05|09 - Living into Your Human Design with Lauren Cash 12.09.2022

Lauren Cash is a Master Certified Coach who specializes in time and energy management. She particularly loves helping client-based digital business owners work less than 22 hours a week while not sacrificing their income desires, by aligning with their Human Design. In our conversation you’ll hear: Lauren’s fascinating transition from eating disorder dietician to working at The Life Coach School T...

S05|08 - The Missing KEY to Habit Change with Tyson Bradley 05.09.2022

Tyson Bradley is the host of the Inherent Identity Podcast and the #1 New York Times Bestselling Author of the book  Discover Your Inherent Identity: A Simple And Effective Way To Create Change And Make It Last . He is happily married and the proud father of 2 redheaded girls (and soon to be baby boy). He has studied mindset and behavior change over the past 10 years and has finally cracked the co...

S05|07 - Priorities and Productivity with Ceri Payne 29.08.2022

Ceri Payne is a certified life coach from The Life Coach School. She created her six-figure coaching practice while parenting three teenagers, teaching special education full-time, supporting her husband in his demanding career, and serving as the President of her Church's Women's Organization.   Ceri helps women (many who have ADHD) identify their priorities, organize their time, and simplify the...

S05|06 - Triggers and Inner Healing 22.08.2022

“Pay close attention to whatever triggers a reaction from you- your triggers reveal the spots where an ancient pain is still buried” - @meditationandloveco. Connection-based parenting comes intuitively and naturally from a healed space. As we dig into what our triggers are and why we have them- our healing can come. This is the best work we can do for our kids- the work that we do for ourselves. W...

S05|05 - Minimalism: 3 Tips from my Marie Kondo Journey 15.08.2022

A decluttered space can declutter the mind… and vice versa. That is where I found myself 6 years ago… deep in the throes of parenting, late nights, diapers and laundry. I felt like I spent most of my time cleaning, doing laundry or nagging my kids to get their own chores done. That’s when the shift came… one of those lightbulb moments that forever changes the way you see things. If you’re ready to...

S05|04 - Integration, Client Journey with Maryann 08.08.2022

On this episode I introduce you to my client Maryann and her story… mom of 4 (and a half), one with ASD, and new to being a stay-at-home-mom. She was looking for changes in her parenting and had just stumbled across conscious parenting before we found each other on Instagram. You’ll be inspired by her and her story… and you may also feel like it’s possible for you. In her story you’ll hear: What p...

S05|03 - How to Help Your Child Regulate 01.08.2022

It can be challenging to keep our cool when our children lose theirs. We may shut down, withdraw, or react, when what we really desire to do is teach and model. Tune in today as we talk about the gift of co-regulation that we can give to our children, and what may be holding us back from using it. If you’re ready to take your journey to the next level and integrate this work in your own life, join...

S05|02 - 5 Quick Strategies for Simple Peaceful Parenting 25.07.2022

Peaceful parenting brings joy, connection and harmony to our family relationships…. But it can also seem daunting, if we weren’t modeled how to parent in this way. There are a few key external and internal issues that can get in the way of peaceful parenting. Tune in to listen to 5 strategies you can implement today to making positive parenting simple. What we discuss today: What things impact our...

S05|01 - A Minimalist Life: Stillness, Simplicity and Intuition 18.07.2022

I’m back from a lovely 6-week break from IG and the podcast… and I’ve learned some things along the way that I feel called to share with you. I spent much-needed time resting, pausing, being still, connecting and spending time outdoors. Doing this taught me a lot about my own self-worth, how to be more intentional in my be-ing and my do-ing, and why it’s kind of amazing to do less. What we chat ab...

S04|15 - Attachment Parenting 06.06.2022

On the podcast today I have 2 special guests, my aunt, and my mom, who have decades of parenting experience and a huge amount of knowledge around Attachment Parenting. If you’re interested in learning more about how to increase attachment with your children, tune in! Pam Thompson, MSW/RSW is a counsellor and mom of 8, who helps families work on attachment with themselves, with others and with the...

S04|14 - How to Connect with Your Teens with Ben Pugh 30.05.2022

Ben Pugh is a certified life coach who specializes in helping parents build meaningful relationships with their teens, WITHOUT having to change the teens! He helps parents and teens reconnect, build rock-solid relationships, and turn struggles into strengths.  He currently has a membership for parents and teens at  FirmlyFounded.com/memberships . The doors will be open from May 30-June 5. Ben has...

S04|13 - Connection in Parenting 23.05.2022

Connection is THE most powerful tool in our parenting toolbox. Traditional parenting tactics look like spanking, grounding, and time-outs. You’ll notice with traditional methods that over time, they don’t really seem to work- in fact, they make things worse. Connection works long-term and creates the kind of relationship that you want to have with your kids. In today’s episode: The real problem wi...

S04|12 - What Authoritarian Parenting Looks Like 20 Years Later 16.05.2022

If you were disciplined through more coercive measures- spanking, time-outs, grounding, bribing or threats… you may have felt like you turned out just fine. What does fine actually look like though? How is this affecting your current parenting and your current self? Let’s dig into what FINE looks like and learn about what “inner healing” really means. In today’s episode: How our childhood affects...

S04|11 - Creating Intimacy and Connection in Relationships with Master Coach, Aimée Gianni 09.05.2022

Aimée Gianni, MS, is a Marriage & Family Therapist, and a Master Coach Instructor specializing in Intimate Relationships. She helps her clients create strong, loving, joyful relationships and meaningful lives that they love, full of authenticity, connection, passion, fulfillment, and physical well-being. It’s her favorite thing to do! You can learn more about her work at  AimeeGianni.com  and foll...

S04|10 - The 7 Mom Traps That Keep Us From Showing Up with Master Coach, Molly Claire 02.05.2022

Molly Claire is the Co-founder of The Coaching Collective, CEO and Master Coach at Molly Claire Coaching, best-selling author of,  The Happy Mom Mindset.  Molly hosts the Masterful Coach Podcast and she is passionate about helping women build a meaningful, profitable business while keeping balance in their personal life.  Molly has plenty of opportunities to practice what she preaches with 8 kids/...

S04|09 - Finding Your Values to Build Your Unique Life - Coaching Call #2 25.04.2022

Life coaching is integration- tune into this sneak peek of a coaching call where we move out of shame and into value-building. What do I want my life to look like and why? Does it need to look like anyone else’s? How can I find joy and peace in building the life I love? What we coach on: Cooking dinner for kids who never enjoy or appreciate it Moving from shame in motherhood to growth All-or-nothi...

S04|08 - Finding You Again: 5 Steps to Intentionally Creating a Healthy Relationship with YOU 18.04.2022

Years ago, I felt stuck in the weeds of parenting: nursing, non-sleeping kiddos, diagnoses, cooking, cleaning… repeating. I felt like I’d lost myself; who was I? What did I enjoy doing? What was important to me? Growing my relationship with myself was slow and intentional and changed everything in my life. It can change yours too. In this episode you’ll hear: How to amplify positive emotions and l...

S04|07 - Peaceful Parenting Through Conscious Thinking 11.04.2022

Conscious thinking is at the core of a healthy relationship with ourselves. If our inner self-talk is negative, it will skew all our other relationships, parenting included. If we want to change the way we parent, naturally, it starts with changing our relationship with us first. On the podcast today: How to teach through connection and inspiration Modelling self-confidence and self-love to our ki...

S04|06 - Mom-guilt, Diabetes and Blame- coaching call #1 04.04.2022

Consuming information can be truly helpful, and we can make shifts and changes from what we hear, see, or read… but THE biggest changes happen through integration. Integration comes from taking these tools and principles and USING them- applying them to our lives in a direct way. In today’s special episode you’ll hear one of my clients get coached on a struggle that she’s facing in life- and how i...

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