Carol Muleta
The Parenting 411
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
Author
Carol Muleta
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
The Parenting 411 Episode 42: Lessons After Loss: A Message About Teen Drinking 12.04.2022 35:03
Parenting teens can be tricky as their sons and daughters push for independence, and sometimes venture into potentially dangerous activities such as binge drinking. Sadly, their judgment does not quite match their courage or yearning to push limits. Today's guest, Barry Adkins, received the call no parent wants to receive after his son Kevin's untimely death one evening after drinking with friends...
The Parenting 411 Episode 41: Empowering Youth 05.04.2022 36:14
Today's guest, Mr. Shaun Banks is committed to empowering youth by showing them what is possible through engaging programs such as Camp Warrior King and the You Can Have It All Magazine. He wants children to have the tools and experiences they need to create the life of their dreams. Learn more at www.campwarriorking.com .
The Parenting 411 Episode 40: Living and Thriving with Autism: Tools for Kids 29.03.2022 52:42
In this episode, host Carol Muleta shares a radio interview, from her archives, where Morgan Jones shares her experiences working with children who have Autism while Deniesha Pratt recounts her journey with her son who was diagnosed with Autism. They share a passion and optimism about their life's work that is palpable. I'm sure you will gain an appreciation for how children with Autism move in th...
The Parenting 411 Episode 39: Overcoming Disruption: A Determined Mom’s Commitment to Her Son’s Education in the Pandemic 22.03.2022 53:13
At the start of Pandemic 2020, parents were caught by surprise when their children transitioned to virtual schooling at home. There were some early hiccups as school districts scrambled to integrate technology into their game plan for academic instruction. Lost in the shuffle were many of the 7.2 million public school students with learning disabilities which normally called for more direct, hands...
The Parenting 411 Episode 38: Neurodivergence at Work: Embracing Learning Differences on the Job 15.03.2022 41:56
Graduation from high school is a time-honored rite of passage. Parents and graduates are filled with optimism as they consider the possibilities for the next leg of their life's journey. For neurodivergent learners, fear and uncertainty is mounting as they consider whether they will be successful in the workplace. Will their differences be embraced, accommodated, and valued? My guest today is Caro...
The Parenting 411 Episode 37: Pursuit of Independence: Navigation Strategies for Neurodivergent Young Adults 09.03.2022 34:02
Join us for Part 2 of our series on navigation strategies for neurodivergent learners. Today, Dr. Kimberly Douglass is back as we examine the challenges faced by young adults at the crossroads of living at home and/or college and independent living. There is a lot for young adults and their parents to think about as they embark on this next chapter together. learn more about Dr. Douglass at www.de...
The Parenting 411 Episode 36: Pursuit of Independence: Navigation Strategies for Neurodivergent Teens 01.03.2022 40:34
It is estimated that roughly 15 - 20% of the global population is neurodiverse. Yet, the world is primarily set up for those who are considered typical thinkers. Thankfully, K - 12 schools are bound to make reasonable accommodations for students with learning differences, but there's still more work to do to create safe, welcoming spaces in which these students can thrive. In the meantime, student...
The Parenting 411 Episode 35: Helping Parents and Children Thrive After Divorce 22.02.2022 27:01
Sue Atkins is a speaker, parent coach, and author. Today, we're talking about how she helps parents and children navigate their "new normal" after divorce. She has even created journals for kids and for mothers to help provide clarity for the journey forward. It is clear that she is committed to create a safe and enriching emotional space for their children to continue to grow, with the attention...
The Parenting 411 Episode 34: Staying Connected When Parenting Adult Children 15.02.2022 45:05
It was a delight speaking to Ellen Mongan, author, blogger, and speaker. She is the mother of 8 children and grandmother of 14 grandchildren. She has made a ministry of inspiring and encouraging mothers through her writing which includes articles in Charm Magazine and over 40 books, including the WOW Mom Bible Study Guide. Ellen offers excellent advice for staying connected with adult children. Le...
The Parenting 411 Episode 33: Standing Strong In the Face of Narcissism: Tips for Parents and Children 08.02.2022 37:57
Shannon Savoy knows a thing or two about narcissism. She calls herself a narcissism survivor and she has dedicated her life's work to helping others overcome this trauma as well. As the founder of Narc Free Living, she helps people break the chains of narcissist abuse. We examine the impact exposure to narcissism in childhood can have on relationships later in life. Shannon offers tips for recogni...
The Parenting 411 Episode 32: Charting a New Course in Work and Life After Loss 01.02.2022 49:07
Coach Angela Kerri shares her journey as a life coach and recently widowed mother of three. She gives professional women tools to thrive during life transitions, re-discover their true purpose and harness their intuition through her customized signature coaching program. Her personal testimony inspires and bears witness that there is life after loss. For more information on the retreat go to www.i...
The Parenting 411 Episode 31: Coping and Finding Meaning After the Loss of A Child 25.01.2022 33:41
None of us knows how long we have here on earth. As parents, we fervently pray that we will have enough time to pour love along with knowledge and wisdom into our children to prepare them to grow up and create fulfilling lives. We hope we get to see a fair amount of this process unfold before we depart this life and our children carry on our legacy. We don't expect to outlive our children, yet tha...
The Parenting 411 Episode 30: Pearls for Girls: Wisdom for Their Journey 18.01.2022 32:32
Anybody who's been paying attention knows our teens are struggling. On top of processing all of the typical physical, emotional, and neurological changes, they've got social media, the internet, and the media machine vying for their attention AND compliance. They are growing up in a unique time and the pandemic has pulled back the curtain on deep-rooted mental health concerns, Thankfully, today's...
The Parenting 411 Episode 29: A Call for Equity 11.01.2022 42:48
Today, we explored a crucial topic - Black women's health. Today's guest, Dr. Alisha Liggett is a passionate advocate for health equity and reproductive justice. Who better to enlighten us about Black women face in the healthcare community and strategies to ensure they receive the care they need. It's clear that we've got a long way to go toward ensuring equitable treatment for Black women and peo...
The Parenting 411 Episode 28: Fire-Proof: Conquering Crisis in Uncertain Times 04.01.2022 17:16
As we continue to navigate a pandemic, today's episode features a quick word on conquering crisis. Trying times stretch us, strengthen us, and teach us lessons that will be vital on the road ahead. I present personal lessons as offered in my essay, I'm Fire-Proof which is featured in the anthology, I Am A Victor: Stories of individuals who victoriously turned their pain into purpose.
The Parenting 411 Episode 27: A Blueprint for the Breakthrough: Creating Authenticity in Marriage, Motherhood and Life 28.12.2021 43:02
I call Yana Gil de Montes a relationship TRANSFORMER. A wife and mother, she is committed to helping women become unstuck in their relationships with themselves, so they are free to show up authentically in marriage in way that honors their internal connection to their own well-being, physically, emotionally, mentally, spiritually, and in all of the ways that make them feel whole. Guest: Yana Gil...
The Parenting 411 Episode 26: Changing the Game: How to Make Parental Leave Work for Your Family AND Your Career 21.12.2021 1:08:53
Believe it or not, the U.S. is light years behind other countries on establishing national, career-friendly policies for working parents who are committed to buildng and nurturing healthy families. Today's guest is not only an expert in this area, but a fierce parental leave policy advocate. She is also a trusted guide for companies who are awakening to the value of supporting their employees with...
The Parenting 411 Episode 25: The Ties That Bind: Making multigenerational living work for your family 14.12.2021 58:14
As the number of multigenerational households increases in response to economic pressures as well as cultural and demographic shifts in our country, a handbook for families is essential. Today's guest shares her valuable insights and tips for those balancing elder care, childcare, and living with adult children; all under one roof, in any combination. Guest: Cheli English Figaro, Esq., Attorney, C...
The Parenting 411 Episode 24: Real Talk about Becoming Financially Free 07.12.2021 1:01:20
Check out my conversation with Wealthy Life Architect and Business Coach, LaShawne Holland. She got "Real About Becoming Financially Free". She shared her personal journey along with several savory nuggets she teaches her clients about building financial freedom.
The Parenting 411 Episode 23: An Introduction to Mother’s Work - A Mini-Motherhood Memoir 30.11.2021 25:13
Today's episode features an introduction to my book, Mother's Work: Pearls of Wisdom & Gems from my journey. Over the next few months, I will share excerpts from the book which describes my journey, but also shares strategies for parenting and motherhood to guide others in charting the course for their own families. In today's excerpt, you'll learn a little about me and the experiences that sh...
The Parenting 411 Episode 22: Cracking the Code on Crucial Conversations with Our Kids 23.11.2021 26:10
Today's is Kavin Wadhar, creator of the KidsCoachApp which helps parents engage their children in stimulating conversations. This app delivers so many benefits from stronger connections between parents and children to the development of imagination, creativity, critical thinking and communication skills in children. As a dad and former corporate trainer, Kavin brings a wealth of expertise and expe...
The Parenting 411 Episode 21: Know Your Worth: A Tribute to Mompreneurs & Women Entrepreneurs 16.11.2021 8:06
Occasionally, I will deliver a short message here on The Parenting 411 Podcast to encourage parents in a particular area. Today, I want to talk a bit about knowing your worth and walking in that understanding, confidently. So many times as parents and professionals, we shrink from challenges and opportunities to make a crucial impact because we have underlying doubts about our right to do so. Toda...
The Parenting 411 Episode 20: Self-Care with Viktorious Mama: Finding Power & Peace 09.11.2021 27:43
Meet Kayla Anderson, Creator of Viktorious Mama, a village that empowers mothers. A mom of an active 2-year old, she created this platform to empower mothers to create peace, positive energy, and self-care habits, so that they can show up to care for their children and guide their healthy development. A human resources professional for many years in corporate America, she applies her understanding...
The Parenting 411 Episode 19: Caring and Coping When A Loved One Has Alzheimer’s 02.11.2021 59:16
It was a privilege to have this heartfelt and insightful conversation with Deborah Mills about her journey caring for her mother who has Alzheimer's. Deborah generously shares what she has learned and offers strategies for facing the sobering moments that will likely come for caregivers. Through it all, she says it is an honor to care for her mother in this season. Guest: Deborah L. Mills, Author,...
The Parenting 411 Episode 18: Raising Resilience: Overcoming Adversity and Creating a Life of Purpose 26.10.2021 56:47
What an inspiring conversation I had with Zaakirah Muhammad. She is the dynamic founder of Phocused Media Group, a platform that combines photography, digital media, and branding. A childhood cancer survivor, Zaakirah shared her journey of courage and resilience as told through her powerful memoir, Seeing Life Through A Different Lens. This volume also includes incorporates fascinating journal ent...
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