The Paradigm Shifts Podcast Network

This was recorded a few days after my ex-husband left the house for good and the real healing process for me and my children started. I talk about that and how to use the sadness to move higher.

We need to stop giving ourselves slogans and actually feel our feelings. Who says you can't be sad?

In this thought-provoking episode, we challenge the conventional wisdom of inner child healing. What if instead of trying to "fix" our inner child, we remembered who we were back then—vibrant, imaginative, and resilient—and allowed them to heal us? Join me as I test this groundbreaking theory, exploring how reconnecting with our childlike essence can bring profound healing to our adult selves.

In this thought-provoking episode, I dive into the complexities of modern relationships and ask the question: Why am I still single? Inspired by a viral TikTok where a woman candidly admits she has nothing to offer a man beyond sex, I explore what it means to truly bring value to a partnership. From personal reflections on what I offer to the larger societal dynamics at play, this episode is a raw...

In this episode, I explore the concept of divine timing—that elusive force we can't speed up, control, or fully understand. But what happens when doubt creeps in and shakes our hope? Join me as I share my personal struggles with waiting, trusting the process, and finding peace when life doesn’t move at my pace. If you’ve ever wrestled with impatience, doubt, or the desire to force things to happen...

In this deeply personal episode that I recorded in April of 2023, I opened up about my struggle with the abandonment wound and how it shaped the way I connect with others. From patterns of fear and self-protection to moments of vulnerability and growth, I share how this wound impacted my relationships and sense of self. If you’ve ever felt the sting of being left behind or wrestled with the fear o...

Ever feel like you’re walking on eggshells when expressing what you want or need? In this episode, I’m setting the record straight: speaking up isn’t complaining—it’s clarity. 🗣️ Join me as I unpack the importance of advocating for yourself, breaking the fear of being “too much,” and understanding the difference between setting boundaries and whining. If you’ve ever struggled to voice your needs,...

Being your kids friend isn't what you think I'm saying. it's about knowing your kid and communicating with them the way that would help strengthen the relationship.

I believe that everytime a child has a birthday the mother of that child, if she is still in that child's life should get a present. Here's why.

Hi Everyone, in today's episode I'm going to be introducing a video I created from a One Note entry from my phone notebook on July 26, 2023, at 6:49 am. So that means I wrote this on the way to work.

Hey everyone, in this episode I am going to speak about the residue that is left inside of all of us during and especially after the healing process. I'm going to explain why it is important to clear that residue energy out of your body as soon as possible.

Hey everybody, today we are having a reading done from the Gateway of Light Activation Oracle Deck. This is not a typical reading, this is an activation. If you do not or are not ready to activate what I am about to activate please choose another reading. The best way is to ask your spirits if this message is for you. SU&SB Recorded August 8, 2024 2:39 pm

Hey everybody! In this episode, I speak about why people love-bomb you especially when you are trying to pull away from them. Also, it's not only Narcissists that do this.

Episode recorded 1.15.2022. This is a channeled message that I know will help you if you are having weird dreams of your ex or old life. I know it helped me when I received it.

Hi everyone, in this episode I talk about what made me want to become a therapist/counselor.

Hey everyone! Welcome back to another episode. In today's episode, I discuss shutting out all the noise and distractions around you and focusing on your star player; you. This video dives into what that actually means. Check it out.

Hey everyone! Welcome back to another episode of hope and healing for your journey. This was a very important lesson for me to learn. Everything I needed was already inside of me and that was what and who I needed to be guided by. Once I let go of listening to everything outside and go within my needle started to move. Check this out.

Hey everyone! Welcome back to another episode. In today's episode, I'm explaining the importance of writing your story chapter by chapter. No one should have any input in your story because you are its author. Check it out.

Hey everyone! In this episode, I go into why you should give your partner what they are asking for. What is the holdout for? If you love them show them every day. Check it out.

Hey everyone, I today's episode I am speaking about the difference between love and obligation. I explain how I found this out the hard way. Check it out.

Hi Everyone, welcome back. In today's episode, I'm talking about the misuse of the word mirroring when it comes to connecting with people and environments. Check it out.

Hi Everyone, In this episode I talk about the stress and isolation about being among the "chosen" of this world. I explain my journey and why I find it difficult at times.

Hey everyone, warning, there is crying in this video. There is a weird pause that I did, it was because I had to log back into my work account. Please bear through that part. This was the day that I realized my husband of 15 years (together for 12 and dating for 3) didn't love me, which made me realize that I had to let the relationship go. It was difficult for me to watch myself cry and be in pai...

Hey everyone! I originally recorded this episode in June 2020, during lockdown, right before Mercury went retrograde. In this timeless teaching, I break down what Mercury Retrograde really means, including the do’s and don’ts, and how the sign it’s in can influence your experiences—sometimes making them more intense. Come take a walk down memory lane with me and explore all you need to know about...

Hi Everyone, In this video, I talk about not allowing what you have been through with a person or relationship before influence how you step in and show up in your new connections. Everyone is different and deserves to be able to have misalignments with you without you believing that they are exactly like the people you dealt with in the past. Take a listen.