The Overhaul Podcast

In this episode of the Relentless Rejects podcast, host Preston interviews Noah Katz, a captain at Engine Company 15 in Phoenix and co-founder of Priority Fire Training. The conversation explores the importance of family in the fire service, the challenges of balancing work and personal life, and the mission-driven mindset that fuels success in both areas. Noah shares insights on creating a suppor...

In this episode, Preston and Zach Menden discuss the importance of family in the context of fitness and personal growth. Zach shares his journey from powerlifting to incorporating his children into his fitness routine, emphasizing the need to prioritize family while maintaining personal health. They explore how to tailor fitness programs for firefighters and the significance of tracking progress i...

In this episode of the Relentless Rejects Podcast, Preston discusses the challenges of balancing a career in firefighting with family responsibilities. He shares personal experiences and insights on the importance of communication with family, the struggle for work-life balance, and the significance of establishing a legacy. The conversation emphasizes the need for firefighters to prioritize their...

In this episode of the Relentless Rejects podcast, host Preston interviews Chief Corley Moore, discussing the importance of prioritizing family in the firefighting profession, the challenges of maintaining relationships, and the journey of personal growth. They delve into the themes of work-life balance, the impact of supportive partnerships, and overcoming imposter syndrome in the fire service. C...

In this episode, Preston interviews retired battalion chief Rob Fisher, who shares his experiences in the fire service, the challenges of retirement, and the importance of maintaining a work-life balance. They discuss the implementation of truck company operations in suburban settings, the significance of leadership and mentorship, and the evolving nature of the fire service. Rob emphasizes the ne...

In this episode of the Relentless Rejects Podcast, Preston interviews Rob Ramirez, a seasoned firefighter and rescue team manager for FEMA. They discuss Rob's journey in the fire service, the challenges of balancing work and personal life, and the importance of experience and data in firefighting. Rob shares insights on imposter syndrome, the significance of relatability in teaching, and effec...

In this episode of the Relentless Rejects, Preston and Captain Brian LaFleur discuss the intricacies of the fire service, emphasizing the importance of continuous learning, mentorship, and effective leadership. They explore the challenges independent thinkers face, called 'trouble-making mavericks,' and the need for officers to cultivate their potential. The conversation highlights the sig...

In this episode of the Relentless Rejects podcast, host Preston engages with Sam Thrash, a firefighter from Texas, to discuss the importance of honoring fallen firefighters, particularly in the context of 9/11. They delve into the significance of firehouse culture, the journey from being a probie to a senior firefighter, and the vital role of mentorship and training in shaping the next generation...

In this conversation, Preston interviews Paul Shoemaker, a Colorado firefighter and founder of Next Level Training. They discuss Paul's journey in the fire service, his passion for teaching, and the challenges he faced along the way. They also touch on the importance of authentic conversations and the impact of podcasts in connecting like-minded individuals. The conversation highlights the nee...

Preston interviews Sean Ryan, a 20-year fireman and lead instructor in this episode. They discuss Sean's journey into the fire service and the importance of brotherhood and family. They also touch on the role of training and the selection of training cadre members. The conversation emphasizes the need for a positive and supportive culture within the fire service and the importance of continuou...

Marcos Orozco has been into fitness his entire life and he's been training in bunker gear for nearly two decades! He has been on a mission to help others by creating fitness programs through his Hardknox platform and teaching nationwide. Marcos is a no-nonsense fireman who walks the walk. This episode was recorded in person and it was very refreshing not to have to talk to a screen! Stay Relen...

Jess Rodzinka is known for his teaching and lectures on the "Senior Man" position in the fire service. After speaking with him in this episode, I discovered that Jess is on a mission to not only create good firefighters but also GREAT HUMAN BEINGS!

The Firefighter Endurance boys grace the podcast with some rejuvenating passion for firefighting, fitness, and all-around grit. I am going to love seeing where these two end up. Their passion is much-needed and contagious.

Episode 21 features one of my favorite people in the fire service, Scott "Pope" Vadakin. One of the most humble and dedicated people in the fire service. Scott is an FDIC instructor, lead training instructor, and cadre member of the True Grit Training LLC. When Vadakin speaks, people listen. See why he resonates with people so well in this latest episode.

EPISODE #20 baby!! We hit the mark Rejects! This episode brings on a good ol' homegrown Texas boy who has a passion to serve and build others up around him. John is the creator of 48str8 supplements, a product that is healthy, clean, and created for first responders. He has a no-nonsense approach to being fit for the job and treating rookies the right way.

This episode brings in one of the most passionate and charismatic people I know in the fire service. When you listen to Mike talk, you can feel the love he has mixed with his hilarious swagger. Mike and I talk a lot about how mentors have influenced him to be the man he is today, and how his Mom has always been his biggest motivator to be the absolute best. I hope you enjoy listening to this episo...

On this week's episode of the Relentless Rejects podcast, Justin Lorenzen discussed his recent trip to the Firemanship Fire Conference, his journey and experiences in the fire service, getting your wife involved, and much more. I hope you enjoy it.

In this episode, Chief Dennis Reilly brings his 50 years of passion and experience to the podcast. It was great listening to someone who has lived and experienced what works and what doesn't. I only hope to be able to give half of what he has contributed to this profession.

Matt Magee is stoic, reserved, and humble, but don't get it twisted... there is a dormant beast inside. Matt Magee is a 20-year member of the fire service and his journey through the smoke diver programs, fitness, and mental toughness are worth listening to and sharing. Episode 16 is the roadmap to prepare for life, firefighting, and smoke diver.

Get ready to be hit over the head with a hailstorm of gold nuggets. Jesse Horton from Horton's and Hunt brings the heat. The word PASSION in all caps comes to mind when I think of Jesse. When you hear him speak, you know he is on a warpath to make the fire service better than he found it. Please tune in for this episode, it will go down in the record books.

Mike Nasti is passionate about leadership in the fire service from any position. In Episode 14 we discuss what it takes to be a leader and a company officer in the fire service.

Right out the gate, Danny B was throwing punches! He is as real as they come and the fire service needs more of his style and authenticity. Tune in to Episode 13 to hear the Student of Game Fire Podcast host drop some truth bombs and talk about his why.

On this episode, I had the great honor of hosting Will Hegedus from the FDNY, creator of the Bravest Strongman Club. Will loves to debate hot topics like various types of fitness in the fire service, but also, when and when not to train in gear! His passion for tradition and brotherhood is very strong and unique for anyone who doesn't fire fire on the East Coast. You won't want to miss thi...

This has been one of my favorite conversations with one of my favorite people. John Spera is an amazing firefighter, but more importantly, a strong man of faith. In this episode, we discuss the three pillars of his foundation: Faith, Family, and Fire and why it must be in that order.

This episode features my friend, Logan Hinkle. A young, passionate fireman doing great things in the fire service. I guarantee he will be a big name in the fire service soon, so embrace this conversation now so you can look back on it.