Preston Lyons

The Overhaul Podcast

Society EN ↓ 85 episodes

The Overhaul, hosted by Preston Lyons, dives into the tough conversations the fire service needs to address—leadership, culture, accountability, and the personal battles we face behind the scenes. We expose what’s not working, share real stories from the field, and bring forward-thinking solutions to help firefighters lead with purpose and leave the job better than they found it.

Author

Preston Lyons

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Apr 16, 2026

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Episodes

The Great Ones featuring Todd Edwards 15.08.2025

In this episode of The Overhaul Podcast, host Preston Lyons from the Relentless Rejects engages with Captain Todd Edwards, a seasoned fire service professional, discussing the importance of family support, continuous learning, and the challenges of company officer development. They explore the evolving nature of fire service conferences, the critical role of company officers in shaping future fire...

The Path to Legacy, featuring Chief Brian Brush 01.08.2025

In this episode of the Overhaul Podcast, host Preston Lyons engages with Chief Brian Brush, discussing the importance of family, community, and brotherhood in the fire service. They explore the need for a positive shift in mindset, the significance of education and training, and the challenges of recruitment. Chief Brush shares insights on building a search culture, understanding NFPA standards, a...

Episode 56: We Can Love People Well, featuring Blake Stinnett from Next Rung 15.07.2025

In this episode of the Relentless Rejects podcast, host Preston Lyons discusses the importance of mental health in the fire service with Blake Stinnett, co-founder of Next Rung, and the initiatives taken to support first responders. They delve into personal stories, the impact of family, and the mission of Next Rung to provide peer support and resources for mental health. The conversation also exp...

Episode 55: Pressure is a Privilege, featuring Ryan Scellick from Young Officers on Fire 01.07.2025

In this episode of the Relentless Rejects podcast, host Preston Lyons and guest Ryan Sellick discuss the importance of mentorship, training, and the differences between fire service and law enforcement training. They explore the challenges of mastering skills in the fire service, the psychological aspects of training under stress, and the need for focused skill development. Sellick emphasizes the...

Episode 54: Heart of the Lakes Fire Summit featuring Austin Beier 16.06.2025

In this episode of the Relentless Rejects podcast, host Preston Lyons speaks with Austin Beier, a dedicated firefighter and co-founder of the Heart of the Lakes Fire Summit. They discuss the challenges of balancing family life with a demanding career in the fire service, the importance of mentorship and networking, and the differences between paid and volunteer firefighters. Austin shares his jour...

Episode 53: Accountability from the Street featuring Chief Candace Ashby 29.05.2025

In this episode, Chief Candace Ashby shares her extensive experience in the fire service, discussing the importance of communication, leadership, and problem-solving within fire departments. She emphasizes the need for trust between administration and operations, the challenges faced by firefighters, and the common issues that plague organizations. Through her Boss Series, she aims to foster bette...

Episode 52: The Underdogs featuring Donovan Carasco from Coyote Fire Training 19.05.2025

In this episode of the Relentless Rejects podcast, host Preston Lyons speaks with Donovan Carasco, a Texas firefighter, about his journey in the fire service, the importance of family support, and the challenges of transitioning between departments. They discuss the significance of department culture, the impact of test anxiety on performance, and the passion for truck work. Donovan shares insight...

Episode 51: "It's okay to have bad days" featuring Chip Ashford 05.05.2025

In this episode of the Relentless Rejects Podcast, host Preston Lyons and guest Chip Ashford discuss various themes surrounding the fire service, including family dynamics, the legacy of firefighting, the importance of firehouse culture, and the challenges faced by firefighters in balancing work and family life. Chip shares his experiences as a second-generation firefighter, the significance of me...

Episode 49: Black Hat Behavior Featuring Josh Watt 14.04.2025

In this episode, Preston and Josh discuss the importance of mental health resources for first responders, emphasizing the need for support systems within families and the fire service. They explore the challenges of balancing work and family life, coping mechanisms, and the impact of mental health on firefighters. The conversation also highlights the significance of mentorship and informal leaders...

Str8 UP Episode 2: "The Warrior Mindset in Firefighting" With John Chambliss 05.04.2025

In this episode of the Straight Up Podcast, hosts Relentless Rejects and John Chambliss discuss the importance of a warrior mindset in the fire service, the impact of leadership on morale, and the challenges of promotions based on testing rather than experience. They emphasize the need for strong support from administration and the value of audience-driven content in their podcast. The conversatio...

Episode 48: "Passing the torch, 72 Years of Firefighting Wisdom" featuring Dylan Clark and Edward "Pop Pop' Porter 04.04.2025

This conversation features a heartfelt interview between Dylan Clark and his grandfather, Edward Porter, who has dedicated 72 years to public service, including significant time in the fire service. They discuss the evolution of firefighting, memorable experiences, and the importance of legacy in the fire service. Dylan shares his journey and the influence of his grandfather on his career, while E...

Episode 47: Staying True to Yourself featuring Eric Wheaton 11.03.2025

In this episode of the Relentless Rejects podcast, Preston and Sean engage in a deep conversation with Chief Eric Wheaton about various aspects of firefighting, family dynamics, and personal growth. They discuss the importance of mental health resources for first responders, the challenges of balancing family life with a demanding career, and the generational differences in how firefighters share...

Episode 46: The Heart of Firefighting: Family and Mentorship, featuring Sean Dorobiala 20.02.2025

Summary In this episode of the Relentless Rejects podcast, host and firefighter enthusiast Preston Lyons speaks with Sean Dorobiala, a fellow firefighter from Colorado. They discuss the importance of family support in the demanding fire service, Sean's unique path to becoming a firefighter, the significance of mentorship in personal and professional growth, and the vital role of camaraderie an...

Str8 Talk Episode 1 featuring John Chambliss 07.02.2025

In this episode, Preston discusses the critical importance of mental health in the fire service, emphasizing the need for real conversations, overcoming failure, and building a supportive culture with John Chambliss from 48 STR8 Supplements. They explore the impact of tragedy on brotherhood, the difference between motivation and discipline, and the significance of creating a safe environment for f...

Episode 45: The Non-Traditional Truck Company featuring Captain Arthur Ashley from Street Smart Tactics 28.01.2025

In this episode of the Relentless Rejects podcast, Captain Arthur Ashley shares his extensive experience in the fire service, discussing the importance of mental health resources for first responders, the significance of family, and the transition into retirement. He emphasizes the need for a strong mindset and training in firefighting, the critical role of leadership and company officers, and the...

Episode 44: Rising from the Ashes: The Journey of Jeremy Sanders 17.01.2025

In this episode, Jeremy Sanders discusses his journey with Crew 1st Culture, emphasizing the importance of family, mentorship, and building a supportive tribe. He shares personal experiences of vulnerability, resilience, and the challenges he faced in the fire service, including a significant demotion. Jeremy reflects on the concept of the Phoenix, symbolizing rebirth and growth through adversity,...

Episode 43: The Relentless Fire Wife, featuring Kellie Lyons 10.01.2025

In this episode of the Relentless Rejects podcast, host and firefighter Preston Lyons interviews his wife, Kellie Lyons, about their journey together, the challenges of being married to a firefighter, and the importance of communication and balance. They discuss Kellie's career as a Physician Assistant, the impact of Preston's job on their family life, and the mental health challenges that come wi...

Episode 42: "New Levels, New Devils" 31.12.2024

Summary In this conversation, Preston reflects on the year 2024, discussing personal growth, the importance of learning from mistakes, and the evolution of the fire service. He emphasizes the significance of facing criticism, setting goals for 2025, and building a supportive community. The discussion highlights the challenges firefighters face and the need for continuous improvement and resilience...

Episode 41: The Brotherhood of Firefighters: More Than Just a Job. Featuring Brian McRee 18.12.2024

In this episode of the Rejects Podcast, Preston interviews Brian McRee, a firefighter from a combination department in Georgia. They discuss Brian's journey from the military to the fire service, the importance of brotherhood and training, and the impact of personal loss on his perspective of firefighting. Brian shares his experiences with accountability in the fire service, the need for aggressiv...

Episode 40: "Quit hiding behind that mask" featuring the Unmasked Firemen 11.12.2024

In this episode of the Relentless Rejects podcast, host Preston engages in a dynamic conversation with the Unmasked Firemen, a group of passionate firefighters from Atlanta. They discuss their journeys into the fire service, the importance of fitness and accountability, and the mission behind their platform aimed at inspiring younger firefighters. The conversation highlights the challenges of over...

Episode 39: "Craftsmanship is not a crime!" Featuring Kevin Housley from FF Craftsmanship 04.12.2024

In this episode, Preston and Captain Kevin Housley discuss the importance of family, relationships, and mental health in the firefighting profession. Kevin shares his journey into firefighting, emphasizing the significance of human performance psychology and resilience. They explore proactive steps firefighters can take to foster a healthy work environment and the role of training and teaching in...

Episode 38: "Forgiveness and Grace for the fire service" featuring Matt Ballard from Free Burn 2023 27.11.2024

In this episode of the Relentless Rejects podcast, host Preston speaks with Matt Ballard, a seasoned paramedic and founder of Freeburn 2023. They delve into Matt's journey through the fire service, his struggles with mental health, and the importance of peer support and community resources. Matt shares his experiences with trauma, the stigma surrounding mental health in first responders, and the t...

Episode 37: The After Action Report: Overcoming challenges as an acting/out-of-class officer 20.11.2024

In this conversation, Preston discusses the challenges faced by acting officers in the fire service, particularly when working in a culture that does not align with their personal standards and motivations. He emphasizes the importance of maintaining personal standards, leading by example, and finding ways to motivate others in a crew that may not share the same drive. The conversation highlights...

Episode 36: Transforming Pain into Purpose, featuring Steve (Stewie) Stawecki 13.11.2024

In this episode of the Relentless Rejects podcast, host Preston engages with guest Stewie Stawecki, discussing their personal journeys in the fire service, the importance of training, accountability, and the impact of family support. They reflect on the evolution of the fire service post-9/11, the significance of mastering the basics, and the value of networking through conferences. Stewie shares...

Episode 35: The Heart of Firefighting: Family and Support, featuring Michael Ramirez 06.11.2024

This conversation with Preston and Michael Ramirez delves into the experiences and challenges faced by firefighters, emphasizing the importance of community, support, and mental health. The speakers share personal anecdotes, discuss career paths, and reflect on the VFAMM, devotionals, and 75 Hard. They highlight the significance of training, networking, and personal growth within the profession, u...

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