Kate Hewitt

The Orange Juice Theory

Business EN ↓ 130 episodes

For Founders, Dreamers & BuildersWhat if a podcast wasn’t just something you listened to, but something you lived by? The Orange Juice Theory is simple:You don’t get the juice without the squeeze. Building is messy, sticky, and full of pressure, but that’s where growth happens. I’m Kate, from a tiny village in the south of Ireland. I built my first business in a horse shed and chased a dream all the way to Bali, where being 'embarrassing' helped us land a spot with Steven Bartlett & Flight Fund. This podcast is more than tools or tactics. It’s a philosophy. A framework. A movement.

Author

Kate Hewitt

Episodes

Episode 5 : Perfectionism, Imposter Syndrome and Healing Your Inner Child with Méadhbh McGann 02.11.2022 58:44

Hey! Welcome to The Kate Koaching Podcast! This episode we are joined by Meadhbh McGann aka Maueve Coaching we discuss Perfectionism, Imposter Syndrome and Healing your inner child! We hope you enjoy this episode. please like, subscribe & leave a review! Application for my coaching here. My Protein AF Link here   - KATEH discount code for money off My Instagram-   here

Episode 4 - Men's Mental Health Issues, Dealing with your Emotions & Getting out of your Comfort Zone with The Scoopy Gang 26.10.2022 50:53

Hey! Welcome to The Kate Koaching Podcast! This episode we are joined by Scoopy Gang we discuss the issue around mens mental health, Solo Travelling and getting out of your comfort zone! We hope you enjoy this episode. please like, subscribe & leave a review! Application for my coaching here. My Protein AF Link here   - KATEH discount code for money off My Instagram-   here

Episode 3 - The truth about Photoshoot Prep with Kelsey Brennan 19.10.2022 1:24:45

Hey! Welcome to The Kate Koaching Podcast! This episode we discuss photoshoot preps and our personal experiences through them, body image struggles and our own coaching styles. We hope you enjoy this episode. please like, subscribe & leave a review! Application for my coaching here. My Protein AF Link here   - KATEH discount code for money off My Instagram-   here

Episode 2 - Q & A | Body Image, Dating life, Living Abroad in your 20s 05.10.2022 37:22

Hey! Welcome to The Kate Koaching Podcast!   This episode is a Q&A discussing everything from Body Image, dating life & living abroad in your 20s. We hope you enjoy this episode. please like, subscribe & leave a review!   Application for my coaching here. My Protein AF Link here   - KATEH discount code for money off   My Instagram-   here

Episode 1 - An Introduction to Kate Koaching 28.09.2022 28:55

Hey! Welcome to The Kate Koaching Podcast! Our first episode discusses my journey from student teaching to full time coach at Kate Koaching! We discuss all things from the start of my fitness journey, to starting a business during lock down, finishing my degree & travelling the world! We hope you enjoy this episode. please like, subscribe & leave a review! Application for my coaching:...