The One That Works For You

Liv and Martha get real about what’s actually underneath those “burn it all down” moments in business. We unpack what happens when you're running on nervous system fumes, how to tell when you’re making decisions from a dysregulated place, and what to try before you set your business on fire (hint: it might involve snacks, naps, or aggressively unsubscribing from half the internet). Here's...

Liv and Martha unpack the ways traditional productivity hacks often backfire for neurodivergent brains. We talk body doubling, strategic spite (yes, really), and what it actually means to build trust in your own rhythm. This is part ADHD deep-dive, part gentle rebellion—and all about creating businesses and lives that work with your brain, not against it. Here's what went down: Why productivit...

Learn how to navigate the emotional weight of change, why tethering matters (especially when everything feels like a shit show), and how to start preparing leaders to navigate failure with awareness and intention. Amber Anthony is a behaviour specialist, neuro-inclusion consultant, and founder of the Neurospicy Collective. She brings a systems lens to human experience, helping organisations and in...

Kirsten shares how she went from broadcast journalist to podcasting business owner, building a business that lets her prioritise family time while still helping others share their stories. With Rural Podcasting Co., Kirsten now guides others in sharing their own stories through personalised coaching programs. Whether it’s helping clients launch their first podcast or refining an existing one, Kirs...

Being yourself in business isn’t just a nice idea—it’s a survival strategy. If you’ve ever felt like you have to tone yourself down, sound more professional, or fit into a box that wasn’t made for you, this episode will change the way you think about branding, business, and showing up as your full self. Shan Fitzgerald is a copywriter, brand personality strategist, and autism advocate who believes...

Topaz returns to share even more insights about building a life and business on your own terms. From navigating Google as a content strategist to embracing her "soft girl era," Topaz reveals how strategic decisions—like saying "no"—can lead to thriving professionally and personally. Topaz is a copywriter for clean beauty, sustainable fashion, and plant-based products, dedicated to helping cruelty-...

Topaz squirrelled away tons of knowledge (and dollars) from her time as a Google Content Strategist. Now she’s crafted a business that aligns with her heart’s truest values. Find out how she did it—and how she’s let go of society’s expectations for her to trust herself instead. Topaz offers copywriting services for clean beauty, sustainable fashion, and plant-based products. She’s on a mission to...

It’s not easy. It’s gonna take ages. But learning to regulate your nervous system is the most powerful thing you can do to recover from burnout. Learn how to build gentleness into your life and your business—so you can live with more self-compassion.  Lisa Hicks is an ADHD and Autism coach and a content creator. She’s here to help you learn to support yourself and thrive as a business owner.  Lisa...

When Liz took out SECOND PLACE on TV’s Survivor , she felt robbed. And her dysregulation caused her to set some arbitrary business goals that actually made her feel terrible. Find out how Liz came back from this—and how it helped her keep her business as simple as humanly possible. The Fresh Princess of Email Marketing, Liz Wilcox is an Email Strategist and Keynote Speaker, and the Fresh Princess...

Aimee shares stories of times she’s failed upwards, and how it has helped her find the work that lights her up. Learn how outsourcing helps her run several businesses in two countries. And how she turns her business stressors into lessons.  Aimee Rachel runs Studio 5A, a Melbourne photography and branding studio. Aimee shares how owning multiple businesses taught her more than a university degree...

Ami shares a list of ways you can use AI as your right-hand woman—in business and in life. Tune in for ADHD-friendly mindset ideas (and the permission to accept your brain exactly as it is).  Ami Williamson is the AI-obsessed copywriter behind Damn Right. These days, she enlists AI as her creative sidekick and teaches other people how to do it, too.  Liv and Ami talk all things late-diagnosed-ADHD...

Whitney shares a bunch of solid gold: find out how she’s moved through different iterations in her business (and what she wishes she knew before her first pivot). Bottom line: building a life that works for you starts with listening to your body. Grab Whitney’s tips to get started straight away.   Whitney Catalano is a life and business coach teaching people how to trust their bodies and work with...

Andrea shares her journey from a demanding corporate job to freelancing and finding her niche in the wedding industry. Learn how she’s created a business that gives her space for her passions: travel and community. Tune in for insights on creating a fulfilling and flexible work-life balance from someone who has successfully navigated the twists and turns of entrepreneurship. Andrea Shah is a copyw...

Minnie shares her journey into full-time freelance work, her insights on setting fair rates, and the importance of freedom and flexibility in her career. We cover practical tips for aspiring freelancers, the value of saying no, and how to build self-confidence in your work.  Minnie Isaac is a content creator and founder of White Rabbit Social, a creative agency dedicated to talent representation a...

Learn how creating a sensory experience can take your brand to the next level. Léonie creates French vegetarian culinary experiences, recipes, and menus for people and brands looking to engage their senses and connect with their community. Find out how Léonie has turned her passions into a unique, vibrant business. Here's what went down: Léonie shares how she turned a passion for healthy, vege...

Find out how a series of small changes led to a series of big changes and took Jemimah from AFP Criminal Intelligence Analyst to Visibility Bad 🐝. Learn how she can help you  grow and scale with practical advice that helps you get visible.    Jemimah Ashleigh is an award-winning entrepreneur, best-selling author and keynote speaker.  Here’s what went down: Jemimah shares the how she ‘followed the...

Find out how a practice of kindness and compassion can pave the way for the type of life that lights you up. Dené Logan is a marriage and family therapist, facilitator, and co-host of the Cheaper than Therapy podcast.  Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, will be released in May 2024.  Here’s what went down: How Dené mana...

Zoe shares the power of her advocacy work—in her life and business as well as in the disability community. She shares how she manages business ownership with a dynamic disability. Learn Zoe’s tips for prioritising your health while you manage the juggle.  Zoe Simmons is an award-winning journalist, copywriter, and disability advocate. Here’s what went down: Zoe shares the safeguards she puts in pl...

Amy Posner shares four questions to ask yourself if you want to work out what’s YOURS to do—so you can wake up each day and do what makes you excited. Amy opens up about her personal experiences with burnout and the pivotal life changes that led her to a period of ‘unproductivity’. Learn Amy’s tips to prepare your business for life’s inevitable transitions. Amy Posner is a serial entrepreneur who...

Running a family business with his romantic partner and his brother in law (across time zones, no less!) is a wild ride. Nick generously shared some of the highlights and challenges—and got real about how the business is scaffolded by family support.  Nick Akkanen heads up the graphic design stream of Pink Dog Studio, a retail branding agency based in Sydney and Santiago, Chile.    Here's what...

Kirsty Fanton shares the end-of-life psychotherapy lessons that inform her business. Listen up for practical tips for balancing your business and a chronic illness, and how to create a daily check-in practice to manage overwhelm. Kirsty is a coach, ex-psychotherapist, and a great question-asker. She provides copy, coaching, and strategy for online business owners. Here's what went down: Learn...

A social media crisis (and a global recession) sparked a re-evaluation of Cassandra's business and personal values. Find out where she’s landed and learn her tips for identifying and living your own values. Cassandra is the founder of the Quirky Pineapple Studio, a brand visibility strategist for BIPOC, LGBTQIA+, and feminist-run brands.   Here's what went down: The social media crisis tha...

Belinda Weaver shares the tweak she made that 10x-ed her motivation: she made her business about Belinda . Find out how this micro change helped her forge a big, bold new path. Belinda Weaver helps copywriters supercharge their income, create financial stability, and avoid career burnout. Here's what went down: Why your business should be better than the job you left  How to deprogram yourself...

We address Liv’s burning question about prioritisation: Do we tackle the hardest tasks first or fill our cup first? Find out how our listeners do it, what neurodiversity’s got to do with it, and what it says about how much society values self care. Here’s what went down: The big question: when it comes to getting stuff done, do you do the hardest thing first (or do you fill your cup first?) How do...

Prioritising her creative practice was life-changing for Sarah—and it benefitted her business as well! Learn how she combines smart systems and self-acceptance to make the most of her ADHD brain. Sarah is a creative copywriter, brand photographer, podcaster, and aspiring author. Here’s what went down: Learn how Sarah keeps herself accountable when it comes to working on her novel Learn the exact s...