The One Hand At A Time Podcast

Join me as I get to sit down with Brian Covey and get to learn about his experiences with new journeys and working with the right people. Covey shares insights from his personal and professional journey, emphasizing the importance of building strong relationships and seeking out positive collaborations.   Covey speaks candidly about his early experiences in the business world, discussing how he le...

Join me today as I get to speak with the one and only Ben Newman. Ben Newman is a high-performance coach, keynote speaker, and best-selling author who has worked with top athletes, executives, and organizations to help them achieve success. In his podcast interview, he shares insights and strategies on how to build a winning mindset, cultivate resilience, and overcome obstacles. Ben shares stories...

In this Ask Me Anything episode I share my insights on my journey with podcasting, fitness, visualization, and 75 Hard. I hope you enjoy!   If you would like to learn more than please schedule a free coaching call with me, Chris Welton today! https://calendly.com/chriswelton

In todays episode I get to sit down with Logan Aldridge, an adaptive athlete, founder of the Adaptive Training Academy, and currently a Peloton trainer.  We get to learn more about his personal story of resilience and determination, as well as his mission to inspire and empower others through fitness. During this episode Logan provides practical advice for anyone who may be facing their own physic...

I was born with one arm and grew up with a drug-addicted parent, but learned how to hustle and took on various jobs, including as a car salesman, event planner, and mortgage agent. By the age of 29, I made a million dollars, but due to my spending habits, I lost it all. However, I discovered the 4 steps to building wealth and turned my life around. I hope my story can provide you with valuable ins...

In this episode, we're interviewing a colorblind artist who took the leap and left his job in finance to pursue his passion for art. The artist has had the opportunity to collaborate with big names like Grant Cardone and Disney, and also has a successful jewelry line. Join us as we delve into the unique challenges and triumphs of being a colorblind artist and learn about the journey from finance t...

I am joined on this episode by someone who I have truly been inspired by. Damon West went from prison to changing his entire life around and it all started with a coffee bean. Listen in as we discuss what changed his life around how the coffee bean story inspired him and how we can help others who have come down on hard times.   If you would like to learn more than please schedule a free coaching...

Today I am joined by a great friend and highly talented coach, Bill Hart. We learn more about his coaching lifestyle and how his past has shaped his way of thinking. We learn about overcoming failures and how to keep pushing through adversities. If you would like to learn more than please schedule a free coaching call with me, Chris Welton today! https://calendly.com/chriswelton To Learn more abou...

On today's episode I am joined by the one and only Adam Roach. He is the creator of I Love coaching, a  visionary leader and someone who I myself calls my coach. Today we talk about Adams upbringings his life experiences and what drove him to start coaching and build out the I Love Coaching network. If you would like to learn more than please schedule a free coaching call with me, Chris Welton tod...

On today's podcast I get to sit down with a special guest who is a father, husband, keynote speaker, best selling author and someone who I get to call my friend, Rene Rodriguez. We discuss how he was able to grow his self brand, the power of influence, the importance of relationships with loved ones and friends, and what we can do during the UNSEEN HOURS to improve ourselves. Please schedule a fre...