Chris Welton

The One Hand At A Time Podcast

Business EN ↓ 110 episodes

I created this podcast to share life changing conversations with inspiring people from all walks of life. I want to explore the topics of personal growth, success, relationships, and mental health. I want to create an environment where people can feel safe and open up about their stories. I want to create a space where people can learn from each other and be inspired to take action. I hope that this podcast will provide a platform for people to share their stories and experiences, as well as provide resources and advice that can help others make positive changes in their lives.

Author

Chris Welton

Category

Business

Latest episode

Jul 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Season 2 Ep. 35 | Kortney Murray (Private Lending and Adapting to Changing Markets) 20.03.2024

In this illuminating episode of we are joined by Kortney Murray, the CEO and founder of Coastal Kapital. Kortney's expertise in business and his unique perspective on building meaningful connections make for a captivating conversation. Kortney shares insights from her entrepreneurial journey, highlighting the challenges and triumphs she encountered along the way. As the mastermind behind Coastal K...

Season 2 Ep. 34| John Cerasani (Life After Selling a Multi Millon Dollar Company & Beating the W2 Workers Mentality) 13.03.2024

In this enlightening episode we have the pleasure of sitting down with John Cerasani, a seasoned entrepreneur who sold a multi-million-dollar company and now dedicates his life to empowering others to break free from the constraints of traditional employment. John's journey from building and selling a successful business to becoming an advocate for financial independence is a testament to his pass...

Season 2 Ep. 33| Antonio Vaglica (How To Grow Your Business) 06.03.2024

In this dynamic episode we're joined by Antonio Vaglica, a former MLB draft prospect turned entrepreneur, who shares invaluable insights into business growth, personal development, and the habits that breed success. Antonio's journey from the world of professional sports to entrepreneurship is a testament to his resilience, adaptability, and unwavering commitment to excellence. Drawing from his ex...

Season 2 Ep. 32| Flex Lewis (Mr. Olympia, Confidence and Being Respectful) 28.02.2024

In this electrifying episode, we delve into the world of fitness, entrepreneurship, and personal development with none other than Flex Lewis, the legendary bodybuilder and entrepreneur. Flex shares his insights on the intricate journey of building muscles, businesses, and embracing continuous growth. The conversation begins with Flex's remarkable journey in the fitness industry, from his humble be...

Season 2 Ep. 31| Robby S Fakhouri (addiction, resilience & transformation) 31.01.2024

In this compelling episode we are honored to host Robby S. Fakhouri, a remarkable individual who has triumphed over addiction and turned his life around. Robby shares his courageous story of perseverance, redemption, and the transformative power of recovery, as documented in his inspiring book. Robby opens up about his tumultuous journey through the depths of addiction, providing candid insights i...

Season 2 Ep. 30| Greg Matthews (Top Producer, Loan Officer, College Sports) 17.01.2024

In this illuminating episode, we sit down with Greg Matthews, a top-producing loan officer with a proven track record in the mortgage industry. Greg generously shares his insights on overcoming tough times in the mortgage business, embracing calculated risks, and drawing parallels between success in sports and flourishing in life and business. The conversation kicks off by exploring the challenges...

Ep. 29| Tarek El Moussa (House Flipping, Life lessons & Self Taught) 20.12.2023

In this engaging episode, we dive into the world of real estate and personal growth with Tarek El Moussa, the dynamic force behind numerous successful house flips and co-host of the hit show "Flip or Flop." Tarek opens up about the valuable life lessons he's gathered along his journey, sharing insights into how he learned to flip houses and the overarching motivation that fuels his drive. The conv...

Ep. 28| Justin Kegley (Fitness, Nutrition & Habits) 13.12.2023

In this compelling episode, we sit down with the remarkable Justin Kegley to unravel the profound impact of nutrition on personal transformation and the critical role it plays in the lives of young athletes. Justin shares his incredible journey of losing 300 pounds, shedding light on the pivotal role nutrition played in his dramatic and inspiring weight loss. The conversation begins with Justin's...

Ep. 27| Clinton Sparks (Be yourself and Learn from Failures) 29.11.2023

In this candid and inspiring episode, we sit down with the multi-talented Clinton Sparks to unravel the layers of his life's journey. Renowned DJ, producer, and entrepreneur, Clinton opens up about the power of being real, the lessons learned from failures, and the wisdom gained over the years. The conversation delves into Clinton's authentic approach to life and how embracing one's true self is a...

Ep. 26| Justin Roethlingshoefer (Own it Coaching) 22.11.2023

In this compelling episode, we sit down with Justin Roethlingshoefer, a renowned life coach and health advocate, to delve into the transformative power of coaching in the realms of life and well-being. Justin shares his insights into the holistic approach he takes to guide individuals towards a healthier and more fulfilling life. Listeners gain a deep understanding of the role a life coach plays i...

Ep. 25 | Katie Sauger (1st Phorm, Diets, and MMA) 25.10.2023

Today we have an amazing episode featuring Katie Sauger. Katie has a bachelor’s in dietetics and has been working for the 1st Phorm team (a high-quality performance brand) for over 4 years now. She started out as a fitness & nutrition coach and now is helping other coaches and people learn the tools necessary to be able to go out and change theirs and other people's lives! She has been actively pu...

Ep. 24 | Andy Elliott (A healthy mind, body, and spirit builds success) 04.10.2023

In this enlightening episode of the One Hand At A Time Podcast, we delve into the world of sales training with the renowned expert, Andy Elliott. With a career dedicated to honing the skills of sales professionals, Andy shares invaluable insights on how to become a better you.     Throughout the conversation, Andy emphasizes the role of continuous learning and adaptation in order to grow.     Whet...

Ep. 23| David Waldy (BECOME EVERYTHING YOU SAID YOU'D BE) 27.09.2023

In this captivating episode of the One Hand At A Time Podcast, we sit down with the brilliant entrepreneur and visionary, David Waldy. Join us as we delve deep into David's remarkable journey through the world of business and innovation, gaining invaluable insights into his experiences, successes, and the lessons he's learned along the way. Join us for an inspiring and enlightening conversation wi...

Ep.| 22 Chris Welton & John Gallagher (Everything Coaching) 13.09.2023

On today's episode we get to dive into everything coaching. John Gallagher gives us his take on what is takes to be a coach and gives us some great insights on how to be a better coach. This episode is one to listen to if you are looking to become a coach as you will learn some great trade secrets.    If you would like to learn more then please schedule a free coaching call with me, Chris Welton t...

Ep. 21 | Chris Welton & David Meltzer 09.08.2023

In this engaging podcast episode, we delve into the insights and wisdom of David Meltzer, a renowned entrepreneur, author, speaker, and business coach.  Throughout the interview, Meltzer offers actionable advice on creating abundance in life. He discusses the importance of gratitude, visualization, and goal setting. He also opens up about his personal experiences with setbacks and challenges, unde...

Ep. 20 | Chris Welton & Terri Hatfield Dull 26.07.2023

In this compelling podcast episode, we have the honor of sitting down with Terri Hatfield Dull, a trailblazing professional who has achieved remarkable success at CMP Certified Mortgage Planners. Terri's journey from a humble upbringing to becoming a prominent figure in the mortgage planning industry serves as an inspiring tale of determination, resilience, and passion. During the interview, Terri...

Ep. 19 | Chris Welton & Shawn French 21.06.2023

In this captivating episode, we sit down with Shawn French, the charismatic host of The Shawn French Podcast. Join us as we explore Shawn's journey of personal and professional growth, his belief in following esteemed mentors like Ben Newman and Ed Mylett, and his invaluable insights on building a strong online presence and cultivating a loyal following. The episode kicks off by delving into Shawn...

Ep. 18 | Chris Welton & Cris Cawley 15.06.2023

In this engaging podcast episode, we have the privilege of speaking with Cris Cawley, a renowned publishing and marketing consultant, serial entrepreneur, and the driving force behind Game Changer Publishing.   During the interview, Cris reflects on her entrepreneurial journey, from her early ventures to her current role as a trailblazer in the publishing world. We discuss AI and the potential dan...

Ep. 17| Chris Welton & Aaron Williamson 25.05.2023

In this inspiring episode, we delve into the remarkable life journey of Aaron Williamson, a former Marine who faced extraordinary challenges, including homelessness in Hollywood, battles with COVID-19, and the demands of being a personal trainer. Through it all, Aaron's unyielding resilience and unwavering determination shine as testaments to the human spirit. The episode begins by exploring Aaron...

Ep. 16| Chris Welton & Christopher John Karr 18.05.2023

In todays episode I get to enjoy a captivating conversation with Christopher John Karr, an aspiring actor who made the bold decision to leave Florida in the 90's and pursue his dreams in California. Christopher shares the inspiring story of his journey, starting with the moment he realized his passion for acting and decided to take a leap of faith. Christopher embarked on an adventure filled with...

Ep. 15| Chris & Coach Micheal Burt 27.04.2023

Today we get to dive into the world of coaching with Michael Burt, a highly successful coach and entrepreneur. Burt shares his experiences and insights on what it takes to be a successful coach and how people can learn from coaches to improve their own performance. Burt emphasizes the importance of having a clear vision and purpose as a coach, and the ability to effectively communicate with client...

Ep. 14| Chris & Brett Young & Taylor Young 19.04.2023

In this podcast, we have the pleasure of interviewing Brett and Taylor Young, who work in the insurance industry for Erb and Young. With years of experience in the field, Brett and Taylor share their insights on the insurance industry and the changing landscape of risk management. They discuss the importance of staying up-to-date with the latest trends and innovations in the industry, as well as t...

Ep. 13| Chris Welton & Dana Gentry 12.04.2023

Welcome to today's podcast where we'll be talking to Dana Gentry of Keller Williams, a successful real estate agent with over 10 years of experience in the industry. Today we will learn more about her personal life, her journey in the industry, and get some tips on how to jumpstart your career. She shares how her family has been a great support system for her, and how her husband has played an int...

Ep. 12| Chris Welton & Alec Hanson 29.03.2023

In this episode I get to sit down with Alec Hanson. We discusses the importance of investing in yourself and how to survive in the current market. Hanson shares his personal experiences and provides practical tips for individuals who are looking to improve their skills and remain competitive in their respective fields. He emphasizes the need for continuous learning and upskilling, especially in th...

Ep. 11| Chris Welton & Will Gomez 22.03.2023

Join me in this inspiring episode as we chat with Will Gomez, a real estate and mortgage industry social media influencer who immigrated from Mexico at a young age and overcame incredible challenges to achieve success. Will shares his inspiring story of how he faced adversity, overcame obstacles, and leveraged social media to establish himself as a thought leader in his industry. Will's journey is...

Listen to the The One Hand At A Time Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.