The One Day At A Time Recovery Podcast

Michele - Recovery From Alcoholism, Coping with Her Husband's Head Injury, Parenting and Autism I have been sharing a lot of book recommendations, but today I'd like to share a visualization exercise that've done several times to help me get focused on manifesting my goals. Its called a vision board and I first learned about this on Oprah about 15 years ago. John Assaraf also talks about it in the...

Welcome to Odaat Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, don't forget to subscribe on iTunes so you don't miss out on upcoming episodes.   You might be wondering the purpose of the podcast, and what I can tell you is that besides wanting to clear up a lot of misconceptions about addiction and recovery, I also...

OC014 Gary - Sponsorship, surgery & medication, planned meds & unexpected, depression OC014 Gary Welcome to Odaat Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, don't forget to subscribe on iTunes so you don't miss out on upcoming episodes. You might be wondering the purpose of the podcast, and what I can tell you i...

David - Continuous sobriety after chronic relapse, co parenting, HP, blended family Welcome to Odaat Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, don't forget to subscribe on iTunes so you don't miss out on upcoming episodes. You might be wondering the purpose of the podcast, and what I can tell you is that beside...

Caitlin – From abuse, suicide attempts, and alcoholism to recovery love and healing   I'd like to share a book recommendation: "The Language of letting go" by Melody Beattie. It's a daily meditation book for people dealing with codependency. Honestly, it's my opinion that if you are struggling with addiction issues, chances are you are also struggling with things like setting boundaries, powerless...

Welcome to Odaat Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, don't forget to subscribe on iTunes so you don't miss out on upcoming episodes. You might be wondering the purpose of the podcast, and what I can tell you is that besides wanting to clear up a lot of misconceptions about addiction and recovery, I also w...

Welcome to Odaat Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, please subscribe and leave a 5 star review, it helps to keep the lights on. The purpose of podcast  is to clear up a lot of misconceptions about addiction and recovery, but to also to share the teachers, ideas and exercises that have helped me on my own...

Welcome to Odaat Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, please subscribe and leave a review. Also, if you plan to shop on Amazon, please use our affilitate link on Odaatchat.com, it helps to keep the podcast going.   In case you are wondering, the purpose of podcast is to clear up a lot of misconceptions abo...

In this episode, Gabriel shares what he believes to be the origin of his alcoholism, the death of his brother when he was just 13 years old, and what it's like to be a single father among many other topics. I know Gabriel to be an honest hardworking man who does his best to do the right thing for his sobriety and his two young boys and I'm proud to call him my friend. If you have any comments or t...

Jana B - Living with Unresolved Problems, Faith & Family Welcome to Odaat Chat! In this episode I'll be chatting with Jana.  We had a long intimate talk covering a wide range of topics, including the repercussions from a DUI years ago, her moment of clarity, rehab and living in a recovery house. We do talk a lot about God and her religious faith, but don't let that scare you off because we also ta...

Welcome to another episode of ODAAT Chat! Katie O - Growing Up In In Recovery, Death of a Parent, Motherhood in Sobriety Today my guest Katie O will share what it was like to grow up in a sober home, how she is coping with the death of her mother and what it's like living life as a sober mom herself. Katie is the oldest of 5 kids. Her parents got sober when she was 12 but before that she grew up h...

Lisa N - Dating in sobriety, motherhood, recovery after multiple relapses In this episode I'll be talking with Lisa who shares her story of recovery from alcohol & drugs. Lisa talks about what it was like growing up with an alcoholic father, her own struggles and what life has been like since getting into recovery. We also had a lot of fun discussing the rollercoaster of dating in the era of datin...