The One Day At A Time Recovery Podcast

Hi Friend! Welcome to another episode of the ODAAT Chat, my name is Arlina and I'll be your host. If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction by a variety of different methods. I'm looking to uncover the moments of clarity, the revelations, and the tools and practices for healing which lead to long term recovery. OK, so it w...

Holding Safe Space - Letting go of Guilt and Shame Hi Friend! Welcome to another episode of The ODAAT Chat Podcast, my name is Arlina and I'll be your host. After taking a break for a couple of weeks, I decided to kick off the next series with a solo episode to talk about Holding Safe Space - and the process of letting go of secrets so that you can live free of guilt and shame. I'm going to walk y...

Welcome to another episode of the Odaat Chat Podcast, my name is Arlina and I'll be your host. If you haven't yet, please subscribe on iTunes, or you can get new episodes delivered right to your inbox by signing up for the newsletter at odaatchat.com. If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first...

Alcoholism is a disease of isolation - Connection is the cure Today I'm sharing the one tool that has kept me sober more than any other over the last 24 years :)

Hi Friend!   Welcome to another episode of the Odaat Chat, my name is Arlina and I'll be your host. If you haven't yet, don't forget to subscribe on iTunes, or you can get new episodes delivered right to your inbox by signing up for the newsletter at odaatchat.com.   If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically...

Today's episode is sponsored by my free "7 Day Connection Cure Challenge -  How to attract your tribe and overcome isolation. If you've ever struggled with isolation, then you absolutely need to take this challenge and experience the relief that comes from feeling supported and connected. Sign up for free at soberlifeschool.com On the podcast today, I'm speaking with my new friend Susanne Navas. Y...

OC56- Duane Lauder - Host of "Sober For Life Radio". Being adopted, Jail, Drug Addiction and Finding Recovery Well Hi Friend! I'm so gald you are here!   If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first half of the podcast on the backstory, but the magic is really in the solution, which is what we tr...

Well Hi Friend! So gald you are here! Welcome to ODAAT Chat, my name is Arlina and I'll be your host. In case you didn't know, ODAAT stands for "one day at a time". If you haven't yet, don't forget to subscribe on iTunes, or you can get new episodes delivered right to your inbox by signing up for the newsletter at odaatchat.com. The purpose of this podcast, is bring you stories from people who suf...

Today's episode is brought to you by Audible.com. One of the most powerful questions my sponsor has ever asked me, is "Can you love your unloveable parts?" Because the truth is, that recovery is about recovering our WHOLE selves, even our character defects and human shortcomings. That kinda tough to swallow right? But obviously nobody is perfect, so it's silly to pretend we are. But how to we prac...

Welcome to the ODAAT Chat Podcast, my name is Arlina and I'll be your host! You might be wondering the purpose of the podcast, and what I can tell you is that besides wanting to clear up a lot of misconceptions about addiction and recovery, I also wanted to share the teachers, ideas and exercises that have helped me on my own journey over the last 24 years. Today I have a very special guest, Anna...

Antione Anderson-The Army and Addiction, Tragedy and Transformation in Recovery

Today's conversation is with my friend Todd. I've known him for over 20 years and seen him go through a lot, evolve and grow into the person he is today. And if you are listening my friend, I want you to know I am very proud of you. With that, please enjoy this episode, with Todd

From Beverly Hills to Drug, Alcohol and Sex Addiction to Publishing A Memoir

The primary purpose of the podcast is to carry the message of hope to those who are suffering from addiction.  My guests and I talk about their addiction stories, what happened, what it was like and what a life of sobriety looks like now. Through these conversations, I'm looking to uncover the new ideas, changes in perspective, and the daily habits or routines that lead to healing & long term reco...

The Music Business, Heroine, and Healing the Mind, Body, and Spirit http://www.odaatchat.com https://www.patreon.com/odaatchat https://www.facebook.com/groups/377323829439792/?source_id=375009096195815

Cocaine Addiction, Alcoholism, Losing it All, Recovery Podcasting and Service

OC45 - Rick   Hi Friend, welcome to the ODAAT Chat podcast!   If you are new here, My name is Arlina and I'll be your host. This is a podcast where my guests and I talk about how to recovery from alcoholism and many forms of addiction.   Today's episode is probably one of the most important I have published to date. Through this conversation with my friend and fellow podcaster Rick, I learned abou...

Dealing with sudden death, changing relationships, depression in children, anonymity, and a deeper understanding of God.

OC43 Neil 2.0 Alcoholism, Drug Addiction, Recovery, Sobriety, Spirituality Welcome to the ODAAT Chat podcast, my name is Arlina and I'll be your host. Before I jump into the episode overview, there are some kick ass recovery resources I wanted to share with you. On the podcast website, you will find a list of books that I reference in this and previous episodes. You can find it at odaatchat.com an...

This week I have the honor of bringing you a conversation with Dawn Nickel, the Co Founder of "She Recovers" to the podcast. She Recovers is an online recovery community of over 270,000 women. That's huge! Dawn and her daughter Taryn hold workshops, exotic retreats, and they have a coaching program. Check it out, these places are amazing! Mexico: https://sherecovers.co/retreats/playa-secreto-ii-ma...

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On today's episode, I'm chatting with Rosemary O'Connor, author of "A Sober Mom's Guide to Recovery" published by Hazelden publishing, which is pretty darn cool if you ask me, right?! Rosemary has been in recovery since 1999 and is a certified addiction and recovery coach. She founded ROC Recovery services to respond to the needs of women and mothers in recovery. Main Site: http://rocrecoveryservi...

OC39 - Dan H. Dealing with Anger, ADHD, and Following Your Heart Today I have a fun conversation for you.  I invited Dan H to be on the podcast because he talks fast, has a lot of crazy stories and he's a lot of fun. But Dan also carries a recovery message of depth and weight. We had a wide ranging conversation that covered how he became an alcoholic, how his sister nearly died in his arms, but wa...