The One and Other Podcast

In this episode Sarah, Cindy and Andrea discuss what balance between feminine and masculine energy looks like for them, as well as touching on ancient symbols of the feminine which they are reclaiming. At the very end of this episode, Sarah shares her favorite books related to the topic. Find those (with links!) listed here: Learning to Walk in the Dark - Barbara Brown Taylor Braiding Sweetgrass -...

What if our culture revered all matter as sacred? How might that change the way we live? In this discussion Sarah, Andrea and Cindy discuss what it has been like for them to begin to broaden their perspective around what is deemed sacred.

Sarah, Andrea and Cindy return after a few months break to begin a series on the Divine Feminine. They explore what this means to them, as well as how connecting with Divine Feminine energy has impacted their lives.

In this episode, Sarah interviews Jamie DeLuccio, Intuitive Astrology Coach and Shadow Work practitioner. They discuss the way that Astrology can be used as a tool for self knowledge, self compassion and connection with others. For more information and to connect with Jamie, visit her website, or send her an email to book a session: openskyyoga1@gmail.com https://www.jamiedeluccio.com/astrology In...

In this episode, Sarah, Andrea and Cindy share how exploring unique human uniqueness can bring a depth of self compassion and connection in relationships. The conversation begins with this quote: "We see the world not as it is, but as we are" - Anais Nin. Tools for self-discovery: Myers-Briggs Personality profiles & Test: https://www.16personalities.com Enneagram Profiles & Test:...

In this episode, Sarah, Cindy and Andrea discuss the idea of 'One' and how it relates to the name of the podcast. How are we all "One"? Why is this idea particularly difficult for modern Americans today? Some of the books referenced from today's episode: Belonging - Remembering ourselves home by Toko-Pa Turner The More Beautiful World Our Hearts Know is Possible by Charles Ei...

On this first episode of The One and Other Podcast, Sarah introduces two friends and collaborators (Andrea and Cindy) as they discuss the meaning of the title - One and Other, and why the word "and" is perhaps most important.