The On-Call Empath

It's is time for empaths to stop hiding, embrace their true identities, and express who they truly are. This week's guest Wendy is an emotional healer who helps artists and creatives overcome trauma and find their life's calling. Here, we'll speak about how important it is to let go of your emotions in the body and also discuss twin flame relationships. While we're living in these uncertain times,...

Do you ever wonder what trauma teaches us? In this episode, we dig deep into common misconceptions and the actual price of not dealing with your trauma.  Freya Vajra, my guest, is a trauma-informed sex and empowerment coach who has worked with thousands of individuals to help them set healthy boundaries and live a more empowered life. Freya was courageous enough to share her own story and how...

Narcissism cannot be detected with physical blood tests, MRIs, or accurate diagnoses. So what traits should we look for? Superiority and entitlement are indications that you’re dealing with a true narcissist. In this episode, my guest Nancy Crupi, a narcissistic expert, discusses essential criteria to watch for and what empaths should know when dealing with narcissists. Nancy is one of the most em...

Three Methods to Regain Control of Your Life When Everything Goes to Sh*t Have you gotten to the point where you're fed up and recognize something needs to change? Have you had enough of going around in circles and have given up hope? Then don't miss out on this episode! I'll discuss three practical methods for getting your life back on track. I've used these techniques to help many of my own clie...

Have you ever been in a relationship with someone who was incredibly toxic and manipulative? If this is the case, you may be living with or dating a narcissist. Narcissists have enormous egos, appealing personalities. They are initially quite enticing and immediately capture everyone's attention. When they shine their light on you, it's easy to fall hard. In this episode, we go through what signs...

So you think you're an empath? Now what? Maybe you've always had the ability to experience other people's emotions and physical problems as if they were your own. If this describes your life, you may be an "empath." Only 1 to 2 percent of the population has this level of sensitivity, which allows them to sense and absorb the emotions of those around them. In this episode, I'll explore more into th...

My next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accident, short-term memory loss, losing sensation in her left arm and regenerating it, an eating disorder, and conquering despair. Gurds discusses her early recollections and how we overcome years of abuse from growing up in a South Asian home. Many women like her kept silen...

How can you tell whether a person has a personality disorder? Some people with personality disorders have a limited vision of the world, making it difficult for them to participate in social activities and in life in general. In this episode, we discuss the warning signs of someone who has a personality disorder. Dr. Raffa, my next guest, is a Licensed Clinical Psychologist with over 20 years of e...

Healing is a process. There are many routes to take and courses to pursue in life, and in this episode, I will talk about 4 ways how to change our internal dialog in our minds.  Everyone goes through recovery at some point in their lives as a result of their choices, suffering, and consequences. Full Episode:  https://linktr.ee/oncallempath  For Coaching Services Contact: Rajmontage...

Five Effective Ways to Stop Giving Your Energy Away to A Narcissist. This is recorded live during my morning walk! Let me know if you have any questions! Full Episode:  https://linktr.ee/oncallempath               For Coaching Services  Contact: Rajmontage@protonmail.com   Youtube Full Video: https://youtu.be/1bqzIYkH3Oc

In this video, I’ll talk about how suffering can be valuable. It is helpful to share one's feelings and experiences, including how to protect oneself from narcissistic people.  When you suffer, you need to talk about it, and part of becoming a loving person is learning how to receive love well, so when suffering appears and one chooses to grow through suffering, sensitivity and empathy emerge...

Have you ever wondered what it's like to be hypnotized? Make sure you stay until the end! My next guest will give us a firsthand of what it's like to be hypnotized. This was definitely a fun episode for me! My guest is Sarah Pacaro, she is a Clinical Hypnotherapist and Certified Rapid Transformational Therapist. She specialize in working with people who grew up never feeling good enough, who ident...

Are you an Empath? Do you have a hard time fitting in, be liked, and be accepted by your friends, family, and social media followers. As a result, these societal expectations have devolved into mere presentations of who we think we should be rather than reflections of who we truly are as individuals. It won't happen until we remove our masks and ask the right questions. Discover how in this episod...

My next guest JoJo Marie is a motivational speaker and author who shares her story of overcoming adversity to show how she let go of fear and anger and embraced a new way of thinking, resulting in self-generated inner peace.  JoJo Marie spent her entire life in deep-seeded fear, and was forced to face her demons after suffering a debilitating brain injury that left her bedridden for over 1,46...

Do you ever get tired of hearing about other people's drama? If so then this episode is definitely worth a listen! Drama can be found in the workplace, clients, or between friends or family members. Many dissatisfied toxic people will bring their drama to you. Good news you don't have to take it anymore! This episode is for all the empaths and highly sensitive people that reached out to me on this...

This episode is about breaking the toxic family cycle. Where does it originate from and how to break generational patterns. First, we must be conscious of unhealthy habits in your own life and in the lives of your family members. Internal contemplation and introspection — looking within yourself and paying attention to your emotions and behavior – are essential. Then, after you've SEEN the issue,...

My next guest Dmitria talks about her own trauma and how she overcame it. She wrote her own book called, Return to the Light Within: How I Woke Up, Rediscovered Who I Am, and Found Happiness is a riveting and personal memoir of her own journey from successful corporate executive to rediscovering and reconnecting with her soul and spirit, which she wrote.  This journey of discovering her inner...

My Guest Sal Schittino is a registered EMDR therapist, public speaker, and the Director of Community Mental Health Associates, which has offices in Millersville and Catonsville, Maryland. He has over 9 years of experience in the field of psychology, both in the hospital and in private practice. Sal became trained in Eye Movement Desensitization and Reprocessing (EMDR), the same therapy method that...

Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends? What exactly is the distinction between extroverts and introverts? What are the many types? In this episode, we discuss introvert fatigue and how to avoid it, as well as a lot more! Furthermore, being an introvert is no longer a source of embarrassment. It's quite ok t...

Trauma can remain latent in our bodies for a long time, buried deep within our subconscious. The trauma's energy is then held in our bodies' tissues until it may be released through various techniques. In this episode, we delve more into the topic of electromagnetism and transgenerational trauma, including how the brain alters survival messages. We also discuss how standard therapies are only a ba...

Childhood neglect and abuse are well-known for causing significant damage to the growing brain at an early age, but what about the all-too-common emotional maltreatment of children? Many children may be persuaded as adults that they should just "toughen up" because the abuse was not physical. Danielle Bernock, one of my guests, shares her own horrible experiences dealing with childhood abuse. Dani...

I'll provide five effective ways for detecting triggers and addressing them in the healthiest possible way. When someone else's actions are causing us to feel anything, it can throw us off, especially empaths. The good news is that we can use healthy coping strategies in almost any situation. The goal is to use these approaches as often as necessary before or after a triggering event to be effecti...

In this episode, I will talk about what is happiness and how to experience it.  Once we recognize that happiness is the now and not in the future only then will we start to feel it from the inside. Your positive or negative reaction to a situation results from your past and conditioning.  We think lots of money and things will bring joy or some future destination will bring happiness. For some, th...

Have you ever wondered why so many Empaths and HSPs develop chronic pain years after Psychological Trauma?  We are talking back pain, migraines and other mysterious pain all over the body?   All this comes from our brain to protect us and sound an alarm something is wrong. The research indicates that while trauma may not directly cause chronic pain, it certainly makes highly sensiti...

One of the things I find most interesting about Empaths/HSPs is that if you put ten individuals in the exact same situation at the exact same time, then you ask them to describe what happened, you get ten different stories. Each person processes things differently and responds in a certain way.  Nobody is lying but each person pays attention to different things and creates meaning based on their p...