The On-Call Empath

This episode discusses the importance of putting ourselves first and removing toxic people from our lives. Not everyone is permitted to your life, and it must be earned. We will frequently become trapped in this negative self-talk cycle. Regardless of what you've been taught, what you've been told you should feel guilty about, or what you believe, not everyone deserves access to you. When it comes...

When is it reasonable to end a relationship? I will talk about some indicators and observations to help you decide when it's time to leave a relationship and make a smooth exit before it's too late. In this episode, I discuss one-sided relationships and red flags to watch out for. We Empaths have a tendency to give everything in exchange for a little. However, this always results in a breakup. The...

In this episode, I discuss how to reclaim yourself after years of trauma. Most people will have no idea what it's like to go through trauma and to suffer in silence for so long.  If you've made it this far without giving up, it says a lot about you as a person. You are truly a brave person and I see you. I want to dedicate this episode to all trauma victims that still continue fight despite there...

Please feel free to subscribe to unlock my top episodes for only $4.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!  Click the link below:  https://anchor.fm/oncallempath/subscribe In this episode, I discuss three powerful truths that shaped me into the person I am today. Never force someone to do something they don't want to do. Af...

After some time off I am finally back stronger than ever! Do you worry about things even when things are going well for you? You're not alone. In this episode, I'll discuss how I was able to stop living in a state of constant worry. Many trauma victims are unable to find peace because they are constantly concerned about the future. Being an empath can also make it difficult to find inner peace whe...

Have you ever sat down and considered what your life's purpose is. Do you find yourself stuck, unable to move forward or backward? You're not alone. I was in the same spot before starting my healing journey. In this year's final episode, I'll go over some practical things that can set the tone for 2023 and beyond! Don't miss it!  *Credit on intro voice: lauraffruitfairy* ***The On- Call...

Have you ever wondered why manipulators prefer certain types of people to abuse?  They will look for a few common traits that many empaths are unaware of. Because of a lack of boundaries, empaths will continue to wonder why they are attracting these toxic people into their lives.  If you are a people pleaser, the narcissist, like a shark, detects blood in the water by first testing you.,...

Do you feel like you're just existing and not living your life to the fullest? In this episode, I go into greater depth about 5 ways to begin living. Many empaths believe they are just living life with no purpose.  Nothing feels good anymore, and just going through the motions in life. You are not alone!  If you've lost your motivation, this is an episode you don't want to miss! ***The O...

Do you always go out of your way to help others? In this episode, I'll show you how to stop others from taking over your life in a practical way. As empaths, we have a tendency to please others and have poor boundaries. We have superpowers as empaths that allow us to excel in many aspects of our lives. Many empaths, however, continue to give while gradually losing their sense of self. I talk about...

Elite Coaches Series Presents : Megan Schnetzer is a trauma survivor turned certified trauma-informed coach who works at the Healing Hub. She has training and certification in the following: Complex PTSD, Trauma & Resilience, Polyvagal Theory , and Somatic Attachments. She is a forever student and is always looking to expand her knowledge of trauma. She also works at a local University where s...

Elite Coaches Series Presents:  Madeleine Eames, a trauma therapist and chronic pain specialist, shares her truly inspirational story.—after discovering she was an empath, everything made sense. Madeleine began to understand not only herself and her clients, but also why it was so difficult to get unstuck, set boundaries, achieve goals, and heal anxiety. She discovered Transformational Breathwork,...

Have you ever been told that your pain is all in your head? It's more complicated than that when we consider how it affects our complete body and mind. I was seeking for someone who is an expert in this field of study, not just anyone. This episode dives deep into chronic pain and how to cope with it.  My next guest Dr. Anna Redmond is a trained clinical psychologist, who specializes in chron...

Elite Coaches Series Do you struggle with an addiction? Nowadays, having too much of something is a bad thing. Even supposedly healthy activities, such as working out excessively or overworking, can lead to burnout. As Empaths, we tend to seek out undesirable habits to cope with prior traumas, such as excessive drinking. In this episode, we discuss what to do about it and how to break your cycle o...

In this episode, I discuss why empaths who are abused typically struggle to break free. I learned about three distinct stages and how to make sense of them. The ultimate goal is to close the door on the abuser so that you can enjoy the life you truly deserve. Please forward this to anyone who may be trapped in an abusive cycle. This is one of the hardest things to break alone.  Please support...

This Episode is part of The Elite Coaches Series  Have you ever wondered what happens after a narcissist dies? In this episode, we discuss how to make sense of this type of loss. Adrianna Bucci, Narc Abuse Recovery Coach, discusses her own experience with her mother and how she overcame it. We also go through how to see red flags and how to deal with a narcissist who refuses to respect your bounda...

 At first look, EMDR appears to take an unconventional approach to psychological disorders. It does not rely on medicine or talk therapy. EMDR instead makes use of the patient's own rapid, rhythmic eye movements. These eye movements lessen the impact of emotionally charged recollections of traumatic experiences in the past. Laura Vaisman, my next guest, speaks honestly about her own experiences wi...

In this episode, I go into detail on giving yourself permission to live the life you want to live in this episode. I've encountered a lot of empaths that seem to be completely worn out and detached from the world. Just remember that having these negative thoughts and feeling defeated are entirely normal. Many times, minor improvements we make in ourselves result in bigger victories. Please know th...

In this episode, I'll discuss five things that any empath should be aware of, particularly given the times we live in. I ask my clients would they rather be alone  or be in a terrible relationship. It's not an easy question to answer, despite what may people may think. As empaths, we gravitate toward negative people who will make us feel bad ourselves. For many empaths, staying with a toxic person...

My next guest Marvin T is a survivor of emotional abuse, will be my next guest. He thinks that using family members using their kids as scapegoats is the closest thing people have to sacrificing their own offspring. Learn more about the signs of this type of child abuse and how to stop being the odd one out in your family. Tune in today!  Top 10 Recovery Podcast On The Web Rank #4 https://blog.fee...

The three distinct stages when narcissists use to manipulate others.  People generally use manipulation to further their agendas, maintain their egos, and avoid accepting accountability for their acts. They could feel compelled to dominate, dominate, or punish their spouse. They can be acting selfishly if they're looking for sympathy or attention. You will be ready the next time you believe that y...

The next episode will go into full depth about how to detect narcissists, what lies beneath their mask, and how to protect yourself.  My next guest Nova Gibson is the founder and principal counsellor at Brighter Outlook  - Narcissistic Abuse Counselling Service.  Nova's area of expertise, and absolute passion is in supporting victims and survivors of narcissistic abuse to heal and thrive. Nova has...

Many Empaths seem to attracts narcissist  But it's worth considering if opposites attract? Narcissists favor taking, whereas empaths want to give love. The same reason narcissists seek out people who care also makes empaths their willing prey. These selfless "emotional sponges" are constantly available to pick up on the emotions of narcissists and carry out their requests. In this episode, my...

Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals especially after past traumas?  Many people are held back by your fear of failing since you are reluctant to take risks when you are frightened to fail. Because doing so requires stepping outside of your comfort zone and exposing yourself to failure, you turn down possi...

In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our brains to overcome traumatic experiences in the past?  My next guest Natalie Kashani has dedicated her time to healing and helping men & women find self-love and empowerment. She studied Neuroscience, psychology and emotional regulation techniques to develop a pro...

In this episode, I dive more into how to survive in these difficult times. Our energy is depleted when we pay attention to the news or on social media. Let's face it, the world around us is continuously changing. As empaths, we must learn how to protect our energy and prioritize ourselves. Many empaths all over the world utilize these survival techniques to help them be more prepared for the world...