Goddess Asha Mariama

The Old You Vs The New You Podcast

News EN ↓ 57 episodes

Welcome to From The Old You To The New You Podcast. This is a recovery life coaching podcast that is all about helping people that are living in the past to let go of the past, learn and recover from their past mistakes, healing, and move forward to the present, and the future. This podcast is all about letting go of the past you in order to become the new version of you. A lot of people like to use the prefix RE with a word which means doing things repeatedly, or over and over again until you get it right. Whereas the word new means doing something either in a different way, or in a way that...

Author

Goddess Asha Mariama

Category

News

Podcast website

www.spreaker.com

Latest episode

Jul 1, 2026

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Episodes

Episode 57 - Letting Go of The Old You to Become The New You 01.07.2026

In this episode, I talk about how to let go of the old version of you in order to become the new version of you. A lot of people think that because they’ve moved forward that they’re not still stuck in the past, when in all actuality, they’re still doing things that are based on their past version of themselves. Some people are stuck in the old good times versus creating new memories of a new vers...

Episode 56 - The Old You Vs The New You Through Death. 25.06.2026

In this episode, I talk about the old you versus the new you through death. My dad passed away February 12 of 2026, and I’ve been on a journey of self reflection, and self discovery through the death of my father. What I’ve learned from the passing of my father that I’m incorporating in the new version of myself. The realization that I’m coming to when it comes to what happens after someone dies a...

S-2- Episode 3- My pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions. 19.06.2026

In this episode, I contunied part 2 of the conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations. We also talked about the pitfalls that we will face that will keep you stagnet, in fear, doubt, and keep you still and from reaching your g...

S-2- Episode 2- My pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions. 12.06.2026

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support .

S-1- Episode 1- My Post Conversation with Thayne Martin about the Balance between the Conscious Mind and the Subconscious Body.  10.06.2026

In this episode, I continued my conversdation with with Thayne Martin about the balance between the conscious mind and the subconscious body when it comes to healing and recovery. We talked about spiritual healing and recovery when it comes to positive healing. How to go about negaitive sitaution and treatment leads to positive healing and recovery to become a new verson of you. How to find the po...

Episode 52-My Pre-conversation with Thayne Martin about the Spiritual Warfare When it comes to Mental, and Emotional Health. 22.05.2026

In this episode, I had a pre-conversation with Thayne Martin about the emotional, spiritual and mental health due to trauma, sexual, and physical assualt, abuse, trauma, damage, chaos and destruction, pain and suffering. The spiritual battle between society standards, and the higher power standards. Us dealing with our demons, what we have been through in our past in order to move fowards. His dea...

Episode 51 - The Old You Vs The New You: Letting Go of the Past. 30.04.2026

Episode, we’re gonna be discussing the youversus new you when it comes to letting go of what was and focusing on what will and what is going to be. A lot of people are so busy wearing a mask and trying to be like everybody else, to the point of where they are losing themselves. A lot of people were so busy trying to fix other people they didn’t fix themselves, so I don’t really understand how it i...

Episode 50- Healing and Recovery When It Comes to Repentance_ 23.03.2026

In this episode, I am discussing Corinthians 7:10 when it comes to sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death. What is the difference between godly sorrow and worldly sorrow? How do you go about repenting for your wrongs and sins? How will repentance lead you to letting go of what was, closing chapters, and moving forward? #repentance #Go...

Episode 49 - How Being Alone Will Lead To The Person That You Want To Be. 13.03.2026

In this episode, I discussed how being alone will lead to the best version of yourself. You’re able to find who you are based on what you want and need and not based on what everybody else thinks that you should do and be. How I am dealing with the loss of my father, which is leading me to this new and better version of myself through grief? The one thing that I am learning through the loss of my...

Episode 48- The That You Need to Leave Behind in Order to the New Version. 05.03.2026

In this episode, I discussed how you have to leave the old version of you before you become the new version of you. People claim that they have change, and yet they are still doing the same behavior and action negatively with the same result. Or act like it the negative things that happened to them didn't happen. How when I let go what was in my life, how better my life is? The importance of letti...

Episode 47- Healing and Recovery When It Comes To Grief_ 21.02.2026

In this episode, I talk about me losing my father last Tuesday. How I am feeling when it comes to mourning the death of my father? How I am coping, healing, and recovering from the death of my father? What I have learned from losing my dad that I’m going to apply into my life when it comes to, not only my choices, decisions, actions and behavior, but also my health and wellness. It hasn’t been eas...

Episode 46 Why You Should Forgiving People For Yourself_ (1) 10.02.2026

In this episode, I discuss the importance of not lowering yourself to build other people up. Some of the signs that you need to learn how to spot when it comes to whether or not you lower yourself when it comes to trying to make everybody else happy. You're doing all of these things to make sure everybody else is good, being a seat filler, captain save a hose, build a bear and a doll, and being a...

Episode 45- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More. 07.01.2026

In this episode, I am speaking with  Melissa Barnes about ihe Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. For some reason you can't see her at all during the conversation. The good news is that you can hear her. So, I decided to post the conversation and let you guys hear it despite the fact that you can't see her. T...

Episode 44- My Conversation With Ken Wortley About The The Gospel of Secrets: 31.12.2025

I decided to only post this podcast episode on only one podcast, but I decided to post on this podcast due to because I wanted this podcast to hear it. In this episode, I had a conversation with KenWortley about his book the Gospel of Secrets. Ken is the bestselling author of The Gospel of Secrets: A Memoir of Truth, Liberation, and Love, and a former pastor with two decades spent guiding communit...

Episode 43- My Pre-Conversation With Ken Wortley About The Gospel Of Secret 23.12.2025

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support .

Episode 42-The No Parent and Child Contact Panel Discussion_ 15.12.2025

In this episode, I’m going to be discussing the Oprah Winfrey conversation that she did on her podcast about no parent contact, and no child contact. This is something that has been happening quite often when it comes to kids that don’t want anything to do with their parents, parents that don’t wanna have anything to do with their children. And as someone that is a healing, recovery, and addiction...

Episode 41 - Why You Should Not Edit or Cover Your Life? 11.12.2025

In this episode, I discussed why you shouldn’t edit your life or cover up your past mistakes and experiences. By covering up the real version of yourself, you’re not being the honest with yourself when it comes to the real version of you. If you have to cover up the real version of you because you worried about what other people don’t think, feel, and have to say about you. The one thing about edi...

Episode 40- My Pre-My Pre-conversation With Kenneth Worthy About Becoming the Tue version of Yourself. 03.12.2025

This was my pre-conversation with Kenneth Worthy about his journey of healing and recovery when it comes to being a pastor to becoming the true version of himself when it comes to embracing the fact that he was gay. We talked about the importance of embracing and accepting the true version of yourself despite who doesn't like or approve of it. The spiritual warfare that we go through when comes to...

Episode 39- My Conversation With Melissa Barnes about Women's Struggles and Trauma. 19.11.2025

In this episode, I did a pre conversation with Melissa Barnes about what is holding women back -  trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no regrets. With over two decades of experience in death care, Melissa  has witnessed thousands of eulogies, each one a reflection of the lives people did...

Episode 38- My Before Conversation With Bryan Power about Integrated Attachment Theory. 16.11.2025

  In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about  the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relations...

Episode 37- Letting go of the old version to become the new better version of you_ 09.11.2025

This episode on my podcast is a podcast that I did on TikTok about letting go of the old version of you in order to become the new and better version of you. Letting go of all of the old feelings that you have towards the people who have wronged you. Letting go of what people have said about you negatively that has an impact it and affected your self-esteem, self-worth, self value, self-respect, s...

Episode 36- Seeing Things And People For Who They Truly Are_ 02.11.2025

In this episode, I’m gonna be discussing the importance of seeing things and people for what and who they truly are instead of what we want want them to be, and the situation to become. The one thing about healing and recovery that you’re gonna have to learn is you’re gonna have to learn to see things exactly for what they are when it comes to other people and situations. People are not going to d...

Episode 35- Why Do We Overcome Darkness Just To Go Back To Darkness_ 12.10.2025

In this episode, I’m gonna be discussing why it is that we overcome darkness, just to go back to darkness again. Why do we overcome circumstances that are negative, just to end up back in the same circumstances? Why do we get away from the environment that we’re negative, just to go back to those same environments? Why is it that we let go of all of these people physically that are negative, but w...

Episode 34 - How To Become The New Version Of You Through Letting Go of The Old Version Of You? 26.09.2025

In this episode, I’m gonna be discussing how and what I’m doing to become the new version of myself through letting go of the old version of myself. The things that I have been struggling with when it comes to becoming the new version of myself based on old habits, and things that I am used to, and my safety nets. how I’ve come to a lot of realizations when it comes to things that I could have, sh...

Episode 33 - The Humpty Dumpty Syndrome AKA The Past, Presents, and Future. 21.09.2025

In this episode, I’m gonna be discussing the Humpty Dumpty syndrome when it comes to how the present you represents the wall that’s in between your past and your future. How do you represent Humpty Dumpty when it comes to sitting on the wall, trying to decide whether you going to go backwards, or move forward when it comes to getting off the wall? there are a lot of people that are like Humpty Dum...

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