The Ok Sweetie Show

Lindsay Hadley is an angel on Earth. She co-founded Harbor Fund, the first ever philanthropic film fund, and has funded projects with Martin Scorsese, Kevin Costner, Katie Couric, Patty Jenkins, Bradley Cooper, Mike Rowe, and more. She works on the coolest projects in the world including Uncharitable (Edward Norton, dir. Stephen Gyllenhaal), Flash Before the Bang (Matt Damon, Ben Affleck, Kevin Ja...

What if you had the power to control your physical pain with your brain? In this episode of Ok Sweetie, psychotherapist Paulina Soble explains the science behind Pain Reprocessing Therapy, chronic pain, neuroplastic pain, trauma, stress, anxiety, and the powerful mind-body connection. We discuss how fear, perfectionism, burnout, and the nervous system can influence symptoms like back pain, migrain...

Shirah Benarde is the founder of Nightcap, the viral drink spiking prevention scrunchie that went from a high school idea to a Shark Tank deal with Lori Greiner to over $10 million in sales. She was 17 years old when she pitched on national television — and somehow wasn't even nervous. In this episode, Shirah takes us through everything: getting brutally bullied in high school, how her brother...

Rachel Lindsay is reality tv royalty and a pop culture icon. She was the first Black Bachelorette, a lawyer, an author, a podcaster, and a lovely person all around. She came in third on Nick Viall's season of the Bachelor and has really been through it all on and off camera. In this episode, Rachel takes us behind the scenes of the reality TV world and breaks down the entire Summer House mess....

Yvette Segan is a comedian, podcaster, actress, producer, and internet it-girl. She’s smart, driven, funny, good-looking, and talented, and Jules is jealous of her, but in a way that’s wholesome and aspirational. Sweetie girls aren’t toxic. We talk about losing friends, feeling worthless, the correlation between terrible men and wiener size, who Yvette would want to be stuck on an island with, and...

Sanja Komljenovic is the founder of ONA Creative and one of the leading voices behind the rise of women's sports. From fleeing war-torn Bosnia to working with brands like Nike and the LA Clippers, Sanja shares how empathy, culture, and community became her superpowers. We talk about the explosive growth of the WNBA, Caitlin Clark, sports marketing, female leadership, and if tennis and golf are...

Deepali Vyas is the #1 most followed voice for career advice. Known online as The Elite Recruiter, she has spent 25 years in the world’s top boardrooms and advised Fortune 500 CEOs. For the corporate sweeties or just anyone wanting to know anything about careers - from how you should design a resume to what you should wear to a networking event - this episode is for you. Jules and Deepali talk abo...

Brooke Johnson skateboarded across America. Why, you may ask? We did too. She's a YouTuber, content creator, and all-around risk taker. In this episode of Ok Sweetie, we talk about thinking you're not good enough, sneaking into the Golden Globes, Gary Vee, truck farts, dreaming big, and which state had the nicest people. Brooke tells us the story of raising $50,000 for spinal cord injury r...

Geralyn Dreyfous went to Harvard on terrible SAT scores, built one of the most influential documentary film funds in the world, and has spent 40 years using storytelling to change laws, shift culture, and protect democracy. In this episode, we talk about growing up with Gloria Steinem ideals, what it felt like to be sexually abused at 13 and have her mother say "welcome to the club," the...

This week the sweetie girls sit down for a solo episode featuring Em, Jules, & our producer, Chris. Chris is dating Jules’ friend, Jules is dating Chris’ friend, and Em is fifth wheeling everyone until more friends enter the mix. We get into first date red flags, Jules’ worst date of all time, and how her psychic predicted she’ll meet her next boyfriend. We also go through your Ok Sweetie mome...

Jordan Rose started her law firm in a literal supply closet for $140 a month. Today she runs the biggest woman-owned law firm in Arizona history. In this episode, Jordan breaks down how she built her empire from nothing, why being a woman in a room full of men was never a liability, and the "ok sweetie" moments that fueled her fire. We also discuss the daily routine of a wealthy lawyer,...

Suzi Weiss-Fischmann escaped Communist Hungary as a child, immigrated to America with nothing, and co-founded OPI — the nail polish brand that changed the beauty industry forever. She didn't just build a billion-dollar company, she invented an entirely new way for women to express themselves. In this episode, we talk about growing up under communism, what it felt like to arrive in America, how...

Bozoma Saint John is a Real Housewife of Beverly Hills with a hall-of-fame career. She’s a renowned marketing executive with a stacked resume — Global CMO at Netflix, Uber, Apple, Pepsi, and more. But what we love most about Boz is that underneath it all, she’s just a girl. We asked everything you actually want to know about how she got to where she is and how we can too. We talk Real Housewives,...

Michelle Nader went from being raised by the mob in Philadelphia to an Ivy League college to running major Hollywood comedy writing rooms. She’s produced hit sitcoms for more than 25 years. In this episode, we talk about standing up to her abusive stepdad, dating mobsters, how to not be the butt of the joke, writing sitcoms in the 90s, and being the only woman in the room. Michelle describes how y...

This one is for the love of the game. You asked, we answered. Sweetie girl veterans Jules & Em get down and dirty in the studio about what’s really going on: dating the high school rapper, getting revenge on our opps, how we reject boys, stealing, chlamydia, pet names, and of course… magic. Enjoy loverbabes we adore you xx Follow Us:Instagram - @theoksweetieshow TikTok - @theoksweetieshow Inst...

Alex Dietrich was a strike fighter combat pilot is the U.S. Navy’s most elite squadron, the Black Aces. In this episode of The Ok Sweetie Show, we talk combat missions, nuclear bombs, her first flight on 9/11, getting shot at by the Taliban, being the only woman, how to pee in the fighter jet, and seeing a UFO. Follow Alex: https://x.com/DietrichVFA41 Watch Age of Disclosure: https://www.amazon.co...

Cristina Nunez is the reason that the girls walk around so gorgeous. She’s the Co-Founder of True Beauty Ventures, a VC fund that not only raises money for but works closely with premium brands such as K18, Vacation, Cay Skin, and so many more. One fateful day a phone call changed her life and she went from jobless and lost to more driven than she’s ever been. A true girls girl, a true smart girl,...

Julie Wainwright lost her job and her husband on the same day at age 42. Then she came back and built The RealReal, a billion-dollar company that shook the fashion industry. She’s been on the cover of Forbes, named one of the most creative people in business, one of the 50 most daring entrepreneurs, and most influential woman of the year. In this episode, we talk about starting a business in your...

Jessica Markowski, star of Netflix’s Owning Manhattan and top NYC luxury real estate broker, joins Ok Sweetie to share behind-the-scenes insight on selling multimillion-dollar properties, reality TV fame, building a personal brand in Manhattan real estate, and so much more. Enjoy this week’s episode of The Ok Sweetie Show! Follow Jessica: Instagram - https://www.instagram.com/jessicamarkowski/ Tik...

Genie Bouchard's most vulnerable interview yet. Featured in Sports Illustrated, Vogue, and Elle, Genie is a professional tennis player and global sports personality. Recognized as one of the most marketable athletes in sports, she reached a career-high singles ranking of World No. 5 and became the first Canadian player to reach a Grand Slam singles final at Wimbledon. In this episode, we talk...

Best friends turned finance trailblazers turned podcasters, Jen and Kristen are The Wall Street Skinny, and they make the finance world accessible and fun. Jen is a Princeton English major who leapt into fixed-income derivatives at Lehman, Barclays and Morgan Stanley. Kristen is a Brown engineer turned Wall Street deal-maker, teacher, and education powerhouse. In today’s episode of The Ok Sweetie...

Sophia Chang is a legend. She was the first Asian woman in hip hop and muse to the iconic Wu-Tang Clan. She worked with artists such as A Tribe Called Quest, D’Angelo, Joey Bada$$ and more at labels such as Jive, RazorSharp, Universal Music Group and more. In this episode of The Ok Sweetie Show, we talk about how to be the baddest bitch in the room, navigating double standards in the music industr...

From Survivor to the race track, NASCAR Champion Julia Landauer reveals the truth about being a woman in racing. We dive into the sports psychology needed to win, the reality of STEM careers in motorsports, and how to maintain your femininity while dominating a male-dominated industry. If you want to move strategically through male power structures without losing yourself, this episode gives you t...

Comedian Gabby Bryan is a viral stand-up and headlining comic with sold-out shows across the world. She's the comedy it-girl. She's opened for Hannah Berner, she's a Pisces, a New Jersey girl, and a lover of fantasy smut books (shoutout Zodiac Academy). In this episode, Gabby talks about getting into comedy, touring with Bon Jovi, having a head that's too big for her body, how the...

Molly Carlson is one of the best cliff divers in the world. She's a 31-time world medalist, and one of the most influential athletes in extreme sports. She gets paid to dive off 65-foot cliffs (crazy) and has a heart of gold (even crazier). With over 7.5 million followers, she created the #BraveGang movement to spotlight mental health, self-doubt, and body image. In this episode, we talk about her...