The OCR Lounge

In this episode of the MRA Athletics Podcast, we sit down with Madison-Ridgeland Academy state champion Cam Humphries to talk about her incredible journey from the courts of MRA to the next level of collegiate beach volleyball. Cam reflects on her time as a Patriot, the work and commitment it took to become a state champion, the lessons learned through competition, and the people who helped shape...

Richard Duease and Stephen Force discuss tonight's Overall State Basketball Championships vs. Simpson and JA.

In this episode of Hey Coach, we sit down with Coach John Kehoe to talk boys soccer and preview tonight’s 5:00 pm semifinal matchup against Hartfield Academy. We also visit with assistant boys basketball coach Harper Hudnall to break down the Patriots’ win over Magnolia Heights and look ahead to Saturday’s state championship game against Jackson Prep. Finally, we catch up with head girls basketbal...

In this episode, we sit down with assistant boys basketball coach Harper Hudnall to discuss closing out the final two regular-season games and the significance of Coach Duease’s final home game in Duease Hall as he nears retirement. We also visit with head archery coach Kenny Williams to preview the upcoming archery season, as the five-time defending state champions set their sights on going for n...

In this episode, we sit down with Cody Chew, a four-sport athlete who competed in football, basketball, baseball, and track. We talk about his love for competition, being a state champion his sophomore year in hoops, and his willingness to keep coming back stronger after four knee injuries while still competing at a high level. Named Mr. MRA his senior year, Cody exemplifies what it truly means to...

In this episode of Hey Coach, we sit down with Coach Davis to talk about the football off season and speak with Coach Adams about the improvements that the new weight room is going to bring to our strength and conditioning program here at MRA

Episode 028: Teammates Matter with 1999 Graduate & 2026 HOF Inductee Seth Hedglin by The OCR Lounge

On this episode of Hey Coach, we talk Men's Basketball with Coach Hudnall and recap their win against the Simpson Academy Cougars. We also talk Lady hoops with Coach Force and his 800th career win and Coach Lipscomb gives us an update about the new baseball turf and which game he's looking forward to playing the most this season.

In this episode of Hey Coach, we sit down with not three but four of our coaches here at MRA starting with Coach Duease where we recap the Men's basketball games over the Christmas break and talk about the remainder of the basketball season. We also talk Men's Soccer with Coach Kehoe, we follow that up with an interview from Coach Lipscomb previewing the upcoming MRA baseball season which will be...

In this episode of the OCR Lounge, we bring you our Hey Coach weekly coaches show. We sit down with Head Girls Basketball Coach Stephen Force to break down the first half of the basketball season, then catch up with Assistant Soccer Coach Kenny White to talk boys soccer. We wrap things up with Golf Coach Brent Cofield, discussing fall golf, the continued success of the program, and a fun “This or...

In this episode of the OCR Lounge, we sit down with MRA’s Head Coach of the Mathletes, Stefanie Lynch. Coach Lynch has transformed her classroom into a team-like environment where learning feels like a game. Test days are “game days,” practice sessions become “scrimmages,” and her creative approach makes math both fun and memorable. We also dive into her popular “Lynchflix” episodes, her student s...

In this episode of the OCR Lounge, we sit down with senior pitcher Kaden Sahler to hear his story of perseverance, passion, and quiet strength. Fittingly recorded on National Left-Handers Day, Kaden opens up about his deep love for the game of baseball and the lessons he’s learned along the way. His journey hasn’t been without challenges. From the sting of being told early on that he didn’t make t...

Episode 025: Air Force Won with Head Girls Basketball Coach Stephen Force by The OCR Lounge

In this powerful episode of the OCR Lounge, we sit down with Josh Hubbard, standout MRA alum and rising star at Mississippi State Basketball. We dive into the mindset that fuels his relentless work ethic, his motivation to succeed, and what continues to drive him both on and off the court. Josh opens up about a life-changing diagnosis in 4th grade, how he pushed through the adversity, and the impa...

In this episode of the OCR Lounge, we sit down with Trace Walters, a state champion coach whose journey is all about pursuing your passion and following your dreams. Trace shares insights on why relationships are the foundation of high school athletics—how building trust, investing in your athletes, and connecting on a personal level can transform a team. We dive into his own athletic career as a...

A Book Tasting Menu for the Mind: Must-Reads for Growth, Leadership & Faith In this episode, we're serving up something special—an extension of the engaging presentation given by MRA Head of School Termie Land at the UMS-Wright Leadership Conference. It’s a Book Tasting Menu curated to nourish your personal, spiritual, and professional growth. We’ll explore each course of the menu—Appetizers, Side...

In this episode of the OCR Lounge, we sit down with multi-sport state champion Sam Hailey, whose love for basketball and unwavering faith in the Lord shine through every chapter of his story. From his early days in little league baseball to a storybook ending in football—snagging an interception on the final play of his career—Sam walks us through the moments that have shaped him. We dive into his...

In this episode, we take a look in the rearview mirror and reflect on the 2024-2025 sports season at MRA. The Patriots brought home the All Sports Award for the third straight year, and we’re celebrating 9 state championships and a number of standout individual state champions who made this year unforgettable. We also turn our eyes to the future with a preview of what’s ahead in Fall 2025—includin...

In this episode of the OCR Lounge, we sit down with cross country and 3200m state champion Ford Johnson to reflect on his outstanding running career at MRA. Ford is a three-time ALL-MAIS XC runner, finishing in the Top 10 in the state in 2022, 2023, and 2024. He also ranks No. 6 all-time at MRA in the 5000m with a time of 17:32.40. In the 3200m he holds a Top 4 time of 10:31.85 at the MAIS State C...

On this episode of the OCR Lounge, we sit down with Shannon Plunkett, who has served as the team mom for the Patriots over the past two seasons. She shares how she’s helped create memorable experiences not only for the players, but for the parents as well. From organizing team meals to managing game day logistics, Shannon gives us a behind-the-scenes look at the vital role a team mom plays. Every...

In this special episode of the OCR Lounge, we have a real treat. Jason Scarborough sits down with MRA head basketball coach Richard Duease for an in-depth conversation on the Spirit Media Network. They discuss Coach Duease’s time at MRA, his decision to take the job, competing against top talent from across the country, and his recent induction into the Mississippi Coaches Hall of Fame. This inter...

On this episode of the OCR Lounge, we sit down with MRA assistant football and track coach Matt Walker for a powerful and honest conversation about living with purpose. Coach Walker shares the importance of Maximizing Every Day—a mindset rooted in discipline, consistency, and effort. We talk about his brother Anson, whose influence helped him see the value in football, lifting weights, and develop...

In this episode of the OCR Lounge, we sit down with MRA Head Football Coach Herbert Davis. Coach Davis shares his thoughts on the power of tough love in building a team and opens up about what it was like coaching his own son—who also happened to be QB1—and how special it was to share breakfast together each morning. He reflects on his journey as a kidney transplant survivor, the toll it took on h...

In this episode of the Old Canton Road Lounge, we sit down with Head Strength and Conditioning Coach George Adams. Adams is in his 6th year as the head man in the weight room for MRA. We discuss trends in weight training and speed development, the importance of knowing your role on a team or within an organization, and the balance between trial and error vs. following popular training methods. We...

In this episode of the OCR Lounge, we sit down with 2016 graduate Harper Hudnall. Harper shares his journey as a student-athlete at MRA, detailing his experiences playing basketball under the legendary Richard Duease. He also opens up about how he transitioned into running track at MRA, where he became a school record-setting and state champion hurdler. Harper reflects on his move from Columbus, M...