O2X Human Performance

The O2X Podcast

Health EN ↓ 127 episodes

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts in their respective fields of human performance. Visit o2x.com for additional information.

Author

O2X Human Performance

Episodes

2.) Jason Lacayo | SWAT Operator 24.09.2020 40:19

- Jason Lacayo has spent well over a decade in Law Enforcement - He began his career in 2005 as a member of NYPD where worked Operation Impact on the 4x12 tour - In 2007, he transferred to the City of White Plains, NY Police Department where worked 18 months on patrol before he moved into the Emergency Services Unit and became a SWAT operator - He is a state Certified PT instructor and runs the Co...

1.) Adam La Reau | Navy SEAL (ret.) + O2X Co-Founder 14.09.2020 54:29

- Adam La Reau is a 2002 graduate of the United States Merchant Marine Academy at Kings Point -After graduating and receiving his commission from KP, he became the first U.S. Merchant Marine Academy Midshipman to report directly to--and successfully complete--the U.S. Navy's Basic Underwater Demolition/SEAL training -His efforts helped develop a pipeline for future U.S. Merchant Marine Academ...