The Nuanced Naturopaths

What's the difference between wheat & gluten? What's the difference between an allergy and intolerance? How can you tell if you're being affected by gluten or wheat? Should I get tested for Coeliac's disease? We cover all this (and more!) in today's chunky episode. A must-listen for anyone with sensitive stomachs, recurring gut issues or allergy-like tendencies. References ...

This is a fun twist to our usual kind of podcast! Do you resonate with Jessica's story? Seeing these hormonal symptoms along with chronic gut issues are all too common in the naturopath's office, and they're often linked. If you'd love to get to the bottom of your own hormonal & gut health love affair (that isn't working out too well), we'd love to hear from you. Get in...

The message I (Karinda) sent to Julie when proposing this episode, laying in bed at 11pm one night: "I’d love to do a low key, fun podcast about all the health ads that piss me/us off, and refute them from a naturopathic standpoint." I think that's enough background for this ep! Connect with Julie: ⁠⁠Email⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Book in with Julie⁠⁠ Connect with Karinda: ⁠⁠Email⁠⁠ ⁠⁠Insta...

Book your tickets here! Or you can pay cash at the door & receive your student or NHAA member discounts. Julie’s VicHerbs debut. With 2 trips to Bali this year already, Julie was fascinated to learn about the local traditional medicines and fell in love with Jamu (which is both a drink and a system of medicine). Not claiming to be an expert, she would like to share her observations and insight...

Come see Julie's talk for VicHerbs next Thursday, all about Balinese herbal medicine! Including Jamu taste testing! Tickets available here , or cash-only tickets at the door. 22nd June at 7:30pm in North Fitzroy. Inspired by a casual cafe chat pre-recording, Julie & Karinda dive into the potentially controversial topic of how we relate to labels when it comes to health (namely, diagnostic...

Back this week with more juicy deets on iron! Check out Episode 8 for Part 1 of our iron series. Are iron infusions good or bad? Is there a grey area? Is iron deficiency even being diagnosed well? What does copper have to do with iron? We cover all this & more in today's ep. ~ Reach out to the ⁠⁠Nuanced Naturopaths ⁠here⁠⁠ ⁠! Send us your feedback, questions & episode requests. ⁠⁠Check...

Yes, you DO need to poop daily, and that's the last we'll hear on that, thanks! Also in this ep: hear our naturopathic breakdown on (and love affair we have with) fibre. Connect with Julie: ⁠Email⁠ ⁠Instagram⁠ ⁠Book in with Julie⁠ Connect with Karinda: ⁠Email⁠ ⁠Instagram⁠ ⁠Website⁠ (with resources, cycle shop & more) Book in with Karinda ( ⁠online⁠ ) DISCLAIMER FOR PUBLIC: The contents...

Iron is one heck of a nuanced topic. Especially when it comes to iron deficiency. It's not as simple as grabbing iron from the chemist or getting an iron infusion, et voila, iron deficiency cured! There is a cause for your iron deficiency, and there is a very nuanced way to treat it. Tune into our naturopathic breakdown on everything iron. And check out Part 2 in Episode 10! ~ Reach out to the...

Connect with Julie: ⁠Email⁠ ⁠Instagram⁠ ⁠ Book in with Julie ⁠ Connect with Karinda: ⁠Email⁠ ⁠Instagram⁠ ⁠Website⁠ (with resources, cycle shop & more) Book in with Karinda ( ⁠ online⁠ ) DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with...

ADHD CHECKLIST HERE (Google Doc) Strap yourselves in for a chunky, clunky, not-perfect, very human & very nuanced conversation about ADHD. Please remember, any of our personal or professional opinions are not intended to invalidate your experience. Connect with Julie: ⁠Email⁠ ⁠Instagram⁠ ⁠Book in with Julie⁠ Connect with Karinda: ⁠Email⁠ ⁠Instagram⁠ ⁠Website⁠ (with resources, cycle shop &...

What a scrumptiously dense episode! We cover a lot in this one, from explaining why coffee is a no-go on an empty stomach, what we ate for breakfast, what an ideal brekky looks like, as well as our first instalment of *Nat FAQs*, including questions like, "how long does it take for naturopathy to work?", "what's the difference between natural medicines and pharmaceutical meds?&q...

LINKS Bad Labelling on Progesterone Products More helpful clarification from Dr Anna Garrett Progestin & Breast Cancer Risk: Systematic Review Progesterone, Progestins & The Endometrium DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance...

Tune into Julie & Karinda discussing their stories and experiences with hormonal birth control, including different contraceptive pills & Depo Provera. Julie also shares her incredible clinic wins for the week for two clients with conditions that you may be surprised to learn naturopathy could support! Extra resources for this episode: Diane 35 ED Estelle 35 ED Depo Provera Hormonal Contra...

LINKS: Karinda's Environmental Hormone Disruptors Checklist Dirty Dozen & Clean Fifteen for Australia Do Men Have Progesterone (Yes!) The Bitter Pill: Harvard and the Dark History of Birth Control The Secret History of Birth Control The Puerto Rico Pill Trials Connect with Julie: ⁠Email⁠ ⁠Instagram⁠ ⁠Book in with Julie⁠ Connect with Karinda: ⁠Email⁠ ⁠Instagram⁠ ⁠Website⁠ (with resources, c...

Welcome to the first episode of the Nuanced Naturopaths! Today, we delve into Julie's recent experience travelling to Bali, learning about a traditional Balinese herbal tonic from the locals (yep, we go through the recipe & process so you can make it yourself!) and exploring how spirituality & compassion can contribute to health and wellness. Additionally, we  cover some details about...