Natalie Thomas

The Now With Nat

Education EN ↓ 19 episodes

The Now With Nat Podcast is for the cosmic curious and questioning soul looking to expand their awareness and spark transformation from within. Natalie Thomas interviews renowned spiritual figures to bring you conscious conversations that expand your thinking, align your energy, and deepen your wellness practice. Get ready to learn from some of the best mindfulness mentors, conscious business coaches, healers, astrologers, tarot readers, and channelers in the world. Follow Natalie on Instagram @thenowwithnat

Be sure to visit the podcast's website and support the creator: thenowwithnat.podbean.com

Author

Natalie Thomas

Category

Education

Podcast website

thenowwithnat.podbean.com

Latest episode

Jun 17, 2025

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Episodes

Regulating Hormones, Addressing Gut Health, & Healing Through the Metabolic Code 17.06.2025

Kelsey Boone is a certified nutrition specialist and founder of Boone Wellness Collective. She works with individuals navigating trauma, grief, eating disorders, and chronic stress, focusing on the deep connection between gut health, hormonal balance, and emotional well-being. With a Bachelor’s in Nutrition and Exercise Science from Virginia Tech and a Master’s in Integrative Medicine from The Geo...

Attracting Your Soulmate, Healing Addiction, & Taking Back Your Power in Relationships 14.04.2025

Audrey Hope is a distinguished figure in the healing arts, boasting over two decades of experience in spiritual and transformative healing. Known for her profound ability to heal at the deep level of the spirit, Audrey employs revolutionary techniques aimed at transforming the “root of the root” of the soul. Her methods are comprehensive and versatile, addressing this life, past life, the other si...

Dream Interpretation, Shadow Work, & Astrological Guidance 26.02.2025

Spiritual teacher Dr. Michael Lennox is a psychologist, astrologer, and expert in dreams and dream interpretation. He has been seen internationally on many television shows and has also been featured on numerous network and cable television venues including NBC’s Emmy award-winning Starting Over, Soap Talk, The Wayne Brady show and many others.   Dr. Lennox hosts the Conscious Embodiment podcast,...

Cyclist Crash & the Spiritual Road to Recovery 14.01.2025

Michael O’Brien is a qualified meditation teacher, executive coach, and endurance athlete.  After getting hit by an SUV in 2001, Michael barely escaped death, and was on a long road to recovery. During this time, Michael was able to heal himself with the help of breathing techniques and meditation, and decided that it is his life purpose to assist others in preventing a bad moment from turning int...

Leaving Corporate Behind & Shifting Your Money Mindset 29.08.2024

Bridgette Boucha is a speaker, author, money mentor, & fractional CFO who advises from her lived experiences as an entrepreneur.  Her soulful approach to money mentorship and personal empowerment has helped hundreds of business owners simplify their money, build confidence in their numbers, and map out their money model. In this episode, we talk about how Bridgette left her high-paying job in...

The Power of Breathwork & the Gene Keys 28.06.2024

Christopher August is a Transformation Teacher & guide, and the co-founder of the breathwork app, ‘Beats and Breath’, who is on a mission to create a more conscious, connected world, one breath at a time.   In this transformational episode, we talk about Christopher’s near death experience (NDE), his decision to leave his corporate job to join the peace corps, the life changing benefits of bre...

Self Discovery & Acceptance Through Nude Art & Photography 21.05.2024

EP. 13 Chiara Mecozzi is an Argentine-American fine artist who specializes in mixed media paintings and photographs. Her art is distinguished by its expression of the female body as a channel for empowerment, liberation, and personal transformation.   Chiara’s inspiration stems from both her individual experiences and those of the women she interviews and photographs. She explores the difficulties...

Overcoming Trauma to Soul Level Transformation 24.10.2023

Trigger Warning: Family Abuse is discussed on this podcast episode.   Kris Ashley is a spiritual coach, author, motivational speaker, and owner of the yoga company ‘Unite By Yoga’. Kris has spent the past two decades immersed in the research, spiritual teachings, and practices she shares, which all stemmed from a deep, family trauma she endured in her youth.   In this episode, Kris and I discuss h...

Life As An Empath & Reclaiming Our Personal Power 03.08.2023

Israel Bouseman, founder of Only Human Wisdom Training, has spent his life in the pursuit of Truth, of the nature of the world, of humanity, and the Divine. This journey has led him to explore spiritual, religious, and magical traditions from people all across the globe and throughout history.   In this episode, Israel and I discuss navigating the world as an empath and how we can re-write the sto...

Healing & Awakening Through Plant Medicine 22.05.2023

Alia Ben Hamoud is an intuitive guide dedicated to helping individuals connect with the spiritual world and deepen their spiritual practice. She is the owner & founder of Visions Of Light, a globally operating provider for alternative and holistic healing services. In this episode, Alia shares her awakening experience that led her to the jungles of Central and South America to embark on her journe...

Planetary Guidance, the Lunar Cycles, & What’s To Come Astrologically 06.10.2022

Paula Shaw is an astrologer, intuitive healer, and psychic who has an incredible gift of guiding others to activate their soul's purpose. Through working with astrology, tarot, and intuition, Paula is able to peel back the layers by looking at the bigger cycles that are at play in your life, allowing you to shift out of fear and into alignment. In this powerful episode, Paula and I talk about all...

Spiritual Awakenings & Soul Level Healing 15.06.2022

Francesca Perotti is an Empowerment Coach, Spiritual Guide, and Psychic who assists people from all over the world to heal and create a life of freedom, abundance, and purpose. Francesca is a true citizen of the world who has been traveling and living all over the globe for the last 14 years, going through her own deep healing, spiritual awakening, and consciousness expansion journey. On this epis...

Finding Your Inner Light Through Vedic Astrology 23.12.2021

Asemgul Bektemessova is a Jyotish Vedic Astrology practitioner who has found her true calling, and is passionately sharing it with others. Originally from Kazakhstan yet based in NYC, Asemgul has lived in two different parts of the world: the Eastern - exposed to spirituality and collective well-being and the Western - exposed to materialism and individual pursuits. In this episode, we learn about...

Healing The Gut Through Holistic Health 13.10.2021

Anna Svedberg is a holistic health & nutrition coach from Sweden who uses mindfulness practices such as yoga, meditation, journaling, and affirmations to help people heal their gut to regain their energy, and to feel more light, vibrant and free. From struggling with an eating disorder starting at age 16, Anna suffered from gut health issues that began to impact her life. Anna knew that in order t...

Transforming Through Travel, Motherhood, & Spirituality 15.09.2021

Alana Roach is a Yoga Teacher, Retreat Facilitator, and Spiritual Event Leader who has been immersed in the mindfulness space for over a decade. Alana found sobriety through Meditation back in 2009, and it has changed her life ever since. Alana discovered a deep love for both Meditation and Yoga, and decided to leave university to travel to India where she embarked on her own healing and spiritual...

Inner Child Healing & Quantum Activations 09.08.2021

Melissa Bates is a Quantum Angelic Healer and Spiritual Coach. She has a passion for guiding & empowering women to heal their internal, to rock their external reality, by activating their soul purpose that’s aligned with their divine spiritual business. Melissa goes deep on how she embarked on an intense spiritual awakening and dark night of soul, which activated her gifts to channel galactic bein...

Coming Out, Self-Acceptance, and Inner Transformation 24.02.2021

Deano Sutter is a Transformational Coach, who focuses on assisting others in coming out and stepping into their true power. Deano has dealt first hand with the struggles of being gay, especially coming from a small Christian town in Texas. Deano’s internal struggles and confusion as to why he was “different” lead him to go deeper into the church and the bible’s teachings, which lasted the first 30...

Spiritual Abundance & Money Mindset 15.01.2021

On our second episode, I speak with Leanne Jacobs, a spiritual business mentor, founder of Auric Living, and author of the book “Beautiful Money”. Leanne assists others in tapping into their creativity to create holistic health. She helps people feel spiritually aligned to attract money, while bringing forth more abundance in all areas of their lives.   Originally from Canada and a mother of four,...

Corporate Burn-Out to Living In Alignment 23.11.2020

In our first episode, we talk with David, the CEO and Founder of LiveBeyond , an innovative startup that designs unique remote working experiences, helping people and teams thrive in the new location-independent workplace. After working grueling hours in the corporate world for over 10 years, David was left feeling depleted, drained, and unhappy. During this episode, David takes us on a journey fr...

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