Sacha and Ish
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
Be sure to visit the podcast's website and support the creator: thenotsobreakfastshow.buzzsprout.com
Author
Sacha and Ish
Category
Podcast website
Latest episode
Nov 8, 2026
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Episodes
Episode eighteen: The one about health and fitness 01.02.2021 40:58
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epi...
Episode seventeen: The one about how to deal with challenging people 25.01.2021 37:26
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Ep...
Episode sixteen: The one about goal setting 18.01.2021 37:26
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Ep...
Episode fifteen: The one about the 80's 11.01.2021 38:01
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode fourteen: The one about how to change someone's mind 04.01.2021 31:09
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Episo...
Episode thirteen: The one about how to rock a short speech 28.12.2020 32:22
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode twelve: The one about pushing through 21.12.2020 28:16
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode Eleven: The one about the three base human fears 14.12.2020 33:23
Send us Fan Mail Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Episode eleven– the one about the...
Episode ten: The one about landing your point - In meetings 07.12.2020 32:21
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode nine: The one about the technology gap 30.11.2020 32:48
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Episode nine – the one about the technology gap We’re kids from the 70’s, teenagers of the 80’s and so we’ve had to learn a bunch of stuff as technological innovation has exploded around us. In this episode we look at the shifts in...
Episode eight: The one about having a side hustle 23.11.2020 32:06
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode six: The one about avoiding career limiting moments 16.11.2020 27:04
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode seven: The 'other one' about avoiding career limiting moments 16.11.2020 30:40
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Episo...
Episode five: The one about stepping up 09.11.2020 33:08
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz Episod...
Episode four: The one about being at your best 02.11.2020 24:48
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz. Ep...
Episode three: The one about learning through hard times 20.10.2020 21:17
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz. Epis...
Episode one: The one about learning new skills 19.10.2020 28:22
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of TheCompanyYouKeep.co.nz Episode o...
Episode two: The one about creating opportunities for others to grow 19.10.2020 21:21
Send us Fan Mail The Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz Episode...
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