The Normal Dude

On this episode of The Normal Dude Podcast, I sit down with Aaron Loupe —a husband, father of two, and the HR Director of an oil, gas, and construction company managing over 600 employees. But beyond the title, Aaron is someone who leads with heart, humility, and hope —both at home and at work. We kick off the conversation with Aaron’s powerful perspective on servant leadership , and how it’s shap...

In this episode of The Normal Dude Podcast, I sit down with Chase Bourgeois —an HR professional by day and the voice behind “Chasing the Good” by passion and purpose. Chase is on a mission to spread positivity, and his energy is contagious. We dive into: ☀️ Living with Intention: How Chase leads his life with positivity at the center, using gratitude and encouragement as daily tools. 📖 A Book in...

On this episode of The Normal Dude Podcast, I sit down with Tyler Harrington —a coach, personal trainer, husband, father, and all-around powerhouse in and out of the gym. We dive into Tyler’s small-town origin story , growing up playing football in high school and college, and how he originally saw himself coaching strength and conditioning for athletes. While he’s done that, his passion grew even...

On this episode of The Normal Dude Podcast, I sit down with Jamie Lege r —a husband, father, investor, entrepreneur, and all-around guy who's always chasing the next challenge. Jamie’s story is packed with pivots, life lessons, and a mindset that pushes limits. 🔧 Career Journey: From trade school to electronics, to becoming a machinist and eventually a partner in a machine shop , Jamie shares the...

On this episode of The Normal Dude Podcast, I sit down with my good friend Scott Viator —a devoted husband, father, and successful Farm Bureau Insurance agent . Scott’s story is all about making bold transitions, keeping faith through uncertainty, and staying grounded in what truly matters. ⚾ Career Pivots: From playing college baseball, to working in the oil field, and ultimately making a leap i...

On this episode of The Normal Dude Podcast, I sit down with Josh Bruning , owner of Total Tissue & Fitness , a business that takes a comprehensive approach to recovery and training . Josh’s journey is one of resilience, learning through experience, and creating a business that truly helps people. Here’s what we dive into: 🏋️ Finding His Niche: From personal trainer to online coach to entrepren...

On this episode of The Normal Dude Podcast, I sit down with Luke Andrus , CEO of Blue Star Investments , which owns and operates 45 (soon-to-be 50!) Anytime Fitness gyms —making them the third-largest franchisee in the system. Luke’s journey is packed with lessons on growth, leadership, and trusting your gut . Here’s what we cover: 🏋️‍♂️ From Personal Trainer to CEO: Luke’s career path from person...

In this special solo episode of The Normal Dude Podcast, I take a step back to review and dive deeper into the incredible Knowledge Nuggets shared by my last eight guests. We start by breaking down what a Knowledge Nugget is —those small but powerful insights that, when applied, can create massive impact in your daily life. Then, I revisit each guest's takeaway and explore how to implement these l...

On this episode of The Normal Dude Podcast, I sit down with Anna Hines , a powerhouse entrepreneur and owner of three Waxing the City franchise locations across Illinois and Louisiana. Anna’s journey is a testament to resilience, risk-taking, and relentless belief in herself. We cover: 💼 Building a Business from Scratch: From starting her first Waxing the City studio 10 years ago to now successfu...

In this special episode of  The Normal Dude  Podcast, I sit down with none other than my sister,  Misty O'Sullivan —a dedicated nurse, newly found fitness enthusiast, and someone who has transformed her life through health, self-growth, and resilience. Misty opens up about: 🏋️‍♀️  Her Fitness Journey:  How she went from casual workouts at  Hotworx  to a structured, five-day-a-week fitness routine....

In this episode of The Normal Dude Podcast, I sit down with George Boudreaux, a multifaceted entrepreneur and the mind behind Pelican Roofing, Cajun Strong, and the Double the Dollar project. George brings a unique perspective to life, business, and personal growth, and this conversation dives deep into all of it: 🌬️ Breathwork Basics: George kicks things off by guiding me through a breathwork exe...

This week on The Normal Dude Podcast, I’m honored to sit down with Bobby Hines, owner and CEO of Wellness Acquisition Group, which operates Anytime Fitness, Basecamp Fitness, and Waxing the City franchises under Butter Nuggets. Bobby shares his incredible journey as an entrepreneur and his profound life experiences: 💼 Entrepreneurship Insights: What it takes to build and run successful businesses...

In this episode of The Normal Dude Podcast, I’m joined by the inspiring Jordan Jorajuria. Jordan wears many hats—she’s an NPC Bikini Competitor, a professional in medical sales, the oil field, and event planning. Despite her busy life, she’s found a way to prioritize fitness and personal growth. Here’s what we cover: 💪 Her Fitness Journey: How Jordan got started, what drives her, and how she stay...

This week on The Normal Dude Podcast, I sit down with Nick Niland—a husband, father, Youngsville City Council member, Vice President of the Youngsville Rotary Club, and a full-time professional in the medical field. Nick has worn many hats in his life, and in this episode, he shares his incredible journey and lessons learned along the way: 👶 Parenthood: The joys and challenges of becoming a paren...

In this episode of The Normal Dude Podcast, I’m joined by Brian Melancon, owner of C620 Nutrition and Great Harvest Bread Company . Together, we dive into a mix of personal growth, business insights, and life reflections that are as real as it gets: 🍞 Life as Entrepreneurs in Our 30s: The ups and downs of being single while building businesses and following our passions. 🙏 Brian’s Spiritual Jour...

Join me, The Normal Dude , as I sit down with Dave Hines, owner of Huya Craft Coffee , for a rich and insightful conversation that’s as refreshing as a cup of his signature brew. In this episode, we dive into: ☀️ Our Grand Canyon Adventure: Stories from an unforgettable hike and the lessons learned along the way. ☕ 4 Years of Entrepreneurship: Dave shares the ups, downs, and the grind of running...

Introducing The Normal Dude podcast! The Normal Dude is your go-to podcast for real conversations about life, fitness, and business. Hosted by a regular guy with a passion for growth, this show dives into the stories of everyday people doing extraordinary things. Each episode uncovers practical lessons and actionable insights straight from the experiences of “normal” folks—no gurus, no fluff, just...