The Normal 40 Podcast

Something new to your Normal 40 podcast feed: a ramble. You've (hopefully) heard it covered as a topic on the podcast, but Lon and Adam thought they would give you an inside to their rambles. So, what you might not know is that after they record an episode, Lon and Adam hang out and chat about any number of topics. For the first time, the dudes invite you to listen in and enjoy. This particular ra...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. Feb 1, 2022. For many of us, this was just another day in our lives. But for Lon Stroschein, this was the first official day of his second half jou...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. In this episode of the Normal 40 podcast Adam and Lon explore the concept of being On Mission. Specifically, what does that even mean? And how it i...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. This episode addresses one of the key questions associated with Normal 40... money. Let's face it, the ability to have a stable financial situation...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. In part 1 of The Curiosity, Lon and Adam revealed for the first time the conversation that led to the start of the Normal 40 podcast. In that episo...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. Part of the Normal 40 process requires you to show up curious and open your mind to possibilities. On this episode Lon and Adam take you all the wa...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. This episode of the Normal 40 podcast focuses on that punch. You know, the one that drops you right to your knees. The one that takes your breath a...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. In this episode, co-pilot Adam Eaton sits down with a person who had a Birds Eye view of the Normal 40 process... Mindi Stroschein, Lon's wife. Min...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.  We keep running away from what is chasing us. We’ve got The Beginning, The Guilt, The Trade, The Fear … The Acceptance is how to move through all...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. In this episode Adam and Lon discuss one of the hardest emotions to overcome - fear. Look, it is common to have a little bit of fear when embarking...

Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. The Normal 40 process requires a lot of introspective thinking and feeling. Let's face it, these might not be things that all dudes are comfortable...

In this eye-opening conversation with Lon Stroschein, the founder of Normal 40, we explore the concept of guilt in relation to the Normal 40 movement. Lon shares his insights on what guilt really means and how it can hold us back from making important life-changing decisions. Adam Eaton and Lon discuss the challenges men face in expressing their feelings and emotions, and how Lon's approach to cre...

What happens when we reach the pinnacle of success but still feel a void in our lives? This week, we had the pleasure of discussing this question with Lon Stroschein, lead pilot, founder, and creator of the Normal 40 and the Normal 40 mission. He opened up about his personal journey to find fulfillment beyond the traditional markers of success, and how this moment of clarity became the catalyst fo...

Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. But holding it in leads to regret. I’ve seen too many people get to retirement onl...