Alex Thomas

The Nomadic Podcast

Bridging the gap between mental and physical health

Author

Alex Thomas

Category

Education

Podcast website

www.thenomadicpodcast.com

Latest episode

May 1, 2026

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Episodes

Ep.320 Edward Whitney 22.11.2022

On this episode Alex talks with the Director of fitness, aquatics and high performance at Turnstone, EJ. They talk about turnstone, accessibility within the wider community of fitness and the major lessons learnt from working with people living with disabilities. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelie...

Ep.319 Cameron Harris 22.11.2022

On this episode Alex talks with with director and founder of Truth Fitness, Cameron. They jump into his journey into the fitness industry, talk all about truth fitness and the art of coaching. We thoroughly enjoyed this episode and hope that you did too! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://...

Ep.318 Dr Denise Quinlan 21.11.2022

On this episode Alex talks with wellbeing and resilience author, key note speaker and director of New Zealand institute of wellbeing and resilience, Denise. They dive straight into her work, the importance of self-awareness, flexibility in our thinking, personal compassion, community and communication. This was such an incredible conversation and we hope you enjoy this one as much as we did! This...

Ep.317 Aniol Ekai 21.11.2022

On this episode Alex talks with professional CrossFit athlete, Aniol. They talk about his story, the mental side of CrossFit and lessons learnt from fully committing to training. We hope you enoyed this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to...

Ep.316 Radoslav Detchev 17.11.2022

On this episode Alex talks with life coach, Chinese medicine trained and Bsc Kinesiology, Rad. They dive into Rad's purpose, the blending together of western and eastern styles of medicine to help people heal and the concept of being 'man enough.' This one an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing...

Ep.315 Moritz Brueckner Part 2 15.11.2022

Part 2 of the incredible conversation with, Moritz. Enjoy! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Ep.314 Moritz Brueckner 15.11.2022

On this episode Alex talks with speaker, German wheelchair rugby player and C7 quadriplegic, Moritz. They talk about his story, how life can change in an instant and how to keep your head high during these times. They also talk about passion and life, in this 2 part episode. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD product...

Ep.313 Alex and Hazel 10.11.2022

On this episode Alex talks with Down Syndrome World record holder and 5x Silver medallist, Alex and her mother Hazel. They talk about Alex's journey into Swimming, accessibility into fitness in general and the amazing work that the 'Nothing special group' does for people living with disabilities! If you would like to learn more about Down Syndrome visit here... https://www.downs-syndrome.org.uk/ O...

Ep.312 Tom Morrison 09.11.2022

On this episode Alex talks with none other than the simplistic mobility method guru, Tom. They dive into the importance of mobility, his journey to where he is today and how to get better by slowing down! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://orga...

Ep.311 Taylor Winnett Part 2 08.11.2022

Part two of our incredible conversation about para sport and how to make it more accessible. We hope you enjoy it as much as we did!  As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Ep.310 Taylor Winnett 08.11.2022

On this two part episode Alex talks with professional para swimming, Taylor. they dive into her story, the struggles and lessons that being a para athlete can teach and how we build community. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co...

Ep.309 Elizabeth Rhyno 08.11.2022

On this episode Alex talks with life coach, pastor and mentor, Elizabeth. They take a deep dive into the difference between happiness and joy, finding your purpose and becoming self aware. We hope you enjoy this one as much as we did!  As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief....

Ep.308 Maggie Grindatti 08.11.2022

On this episode Alex talks with 7x World champion in Jujitsu and owner/CEO of Champion Fit, Maggie. They dive into Jujitsu for sport, sports specific S+C, Coaching and leadership. This was an unbelievably insightful conversation full of so many nuggets! We hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices U...

Ep.307 Bel Larcombe Part 2 08.11.2022

Part two of the amazing conversation with the incredible, Bel! We hope you enjoy! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Ep.306 Bel Larcombe 08.11.2022

On this episode Alex talks with actress, personality and absolute legend, Bel! They talk about communication, travel, lessons learned, being yourself and much more! This conversation was hugely insightful and fun and will be brought to you in two parts. We hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices U...

Ep.305 Scott Tetlow 08.11.2022

On this episode Alex talks with CrossFit athlete, Scott. They dive into how he is able to juggle, training, competing, being a dad, a husband and having a full time job. We had a lot of fun on this one and hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelie...

Ep.304 Julien Pineau 02.11.2022

On this episode Alex and Julien continue the conversation on how we help create the environment for everyone to be able to thrive in. The touch on the need for young Men to have a space in which they can be questioned through physical training to unlock a deeper sense of themselves. You can check out Julien's podcast 'The Strongfit Podcast' on Spotify. We hope you enjoed this one as much as we did...

Ep.303 Michael Ramirez and Julien Pineau 02.11.2022

On this episode Alex talks with two remarkable coaches looking to make a deep and meaningful change to people's lives, Michael and Julien. Two coaches coming together to help educate how can we help Autism, PTSD, anxiety, depression and trauma through physical training. We hope you enjoyed this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products a...

Ep.302 Jules King 31.10.2022

On this episode Alex talks with the absolute legend, Jules. They talk about her story with being diagnosed with Parkingsons and how CrossFit has helped her along her journey. She is one inspirational, resilient and savage lady and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to...

Ep.301 Annie Nelson 28.10.2022

On this episode Alex talks with international powerlifter, Annie. They talk about sign language, Annie's journey into powerlifting, accessibility for all people to lift and benefits powerlifting has had on Annie's mental health. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbel...

Ep.300 Moritz Neumann 28.10.2022

On this episode Alex talks with CrossFit athlete, Coach and co-owner of a CrossFit Gym, Moz. They dive into the training philosophy of CrossFit, his recent iron Man completion and coaching the general population. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off http...

Ep. 299 Emily Kramer Throckmorton 26.10.2022

On this episode Alex talks with owner and head coach of Kaizen athletics, adaptive coach, CEO and founder of Kaizen adaptive training and all round legend, Emily. They dive into all the amazing things that Emily does at the gym, her non profit organisation that coaches adaptive athletes and coaching skills. This was a hugely insightful conversation and we hope you enjoy this one as much as we did!...

Ep.298 Holly Baxter 20.10.2022

On this episode Alex talks with dietitian, nutrition educator, coach, bodybuilder, mother, wife and all round legend, Holly. They talk about Holly's story, nutrition, the philosophical side to bodybuilding and how we can aid athletes to transition out of sport. This was a hugely educational conversation and we hope you enjoy this one as much as we did!  As always, I want to thank our sponsors...

Ep.297 Be a savage 17.10.2022

As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Ep.296 James Newbury 17.10.2022

On this episode Alex talks with none other than the one and only James Newbury. James is such a legend in the fitness space and is now branching off again into business. They spoke about expectations, mental health, juggling multiple things and had a great chin wag! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbe...

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