The No Taboo Woo Woo Show

In this episode of The No Taboo Woo Woo Show , we tumble from chat about dogs, mantras and mala beads into a much bigger conversation about values, fear, politics, truth and the stories we tell ourselves to feel safe . Using a powerful tarot pull of the Nine of Swords, The Moon and the Ace of Swords , we explore what happens when anxiety, illusion and old conditioning cloud our ability to think cl...

There’s something deliciously fitting about a conversation that begins with summer houses and somehow spirals into Mercury retrograde, spirit animal medicine, self-compassion, AI discernment and the state of the collective. In other words, welcome to an average chat on The No Taboo Woo Woo Show . This episode was one of those catch-up conversations that ended up saying far more than either of us p...

“Money Conditioning, Identity, and Becoming Who You Choose to Be” In this beautifully honest and expansive episode, Gail and Sandra dive into the messy, magical terrain of identity, money conditioning, self-worth, and the invisible narratives that shape our lives. From haircuts and AI beauty filters to childhood conditioning, spiritual entrepreneurship, limiting beliefs, and the courage it takes t...

There are seasons in life where everything feels strangely tender. Not dramatic enough to explain easily. Not catastrophic enough for the world to pause. But enough that your inner landscape begins rearranging itself quietly beneath your feet. You start questioning things you once accepted automatically. The way you work. The way you rest. The people you give your energy to. The battles you keep f...

From Self-Doubt to Self-Power: Stop Dimming Your Light What if the thing holding you back… isn’t other people at all? In this deeply honest and wildly relatable episode of The No Taboo Woo Woo Show , Gail and Sandra take you from sweetie-fuelled chat to powerful self-reflection on confidence, authenticity, and the fear of being judged. They explore: ✨ Why we still seek external validation (even w...

Stop Jumping to Conclusions: The Tarot Message You Didn’t Know You Needed If you’ve ever made a snap decision… spiraled in your head… or convinced yourself of something without the full picture — this episode is going to land. In today’s No Taboo Woo Woo Show, we start with spring energy, nostalgic chats about CDs (yes, really), and the madness of subscription culture… before diving into a powerfu...

Choosing Hope in a World That Feels Loud There’s a particular kind of exhaustion that doesn’t come from doing too much… It comes from feeling pulled into everything. The noise. The opinions. The conflict. The pressure to care about all of it, respond to all of it, fix all of it. This episode is a gentle but powerful reminder: you don’t have to pick up every stick that’s being swung around you. Thr...

There’s a moment in this episode where everything quietly clicks into place. It starts with a card: The Huntress – Soul Awakening. A message about cycles ending. Accountability. Renewal. And then… the conversation unfolds. What follows is an honest, winding exploration of the lives we almost lived. The dreams we put down. The paths we didn’t take. And the quiet, persistent voice that says: “It’s n...

Ep 45: Just Say Yes (Even If Your Past Is Whispering “Don’t”) ✨ A conversation on grief, deep healing, and the opportunities we almost talk ourselves out of. -- There are episodes where we chat… …and then there are episodes where something else entirely takes the wheel. This was one of those. What started with a light-hearted catch-up (and a slightly chaotic Scottish hello) unfolded into a layere...

Ep 44: “When Spiritual Growth Pushes Back: What the Full Moon Eclipse Revealed” Sometimes growth doesn’t arrive as a gentle whisper. Sometimes it arrives as a moment when your emotional capacity hits the ceiling and a pen gets thrown across the room. In this week’s conversation, Sandra and I start by discussing the energy of the Full Moon in Virgo and quickly find ourselves exploring something dee...

Ep 43: Three Tarot Cards for Times of Change, Trust, and Gentle Transformation Change doesn’t always arrive with fireworks. Sometimes it comes quietly, disguised as restlessness, grief, or a sense that life is gently asking more of us. In this episode of The No Taboo Woo Woo Show , Gail and Sandra sit down for a reflective tarot conversation, pulling three cards to explore what it means to move th...

Ep 42: Life isn’t a straight line. It’s an experiment. What if growth didn’t require certainty, just willingness? In this episode of The No Taboo Woo Woo Show , Sandra and Gail explore personal growth, mindset, and the art of staying open to change, both in life and in sport. We talk about the difference between inspiration and comparison, why strength matters more than appearance, and how trustin...

Ep 41: What does it really mean to create calm in a chaotic world? In this episode of The No Taboo Woo Woo Show, Gail and Sandra explore the power of creating cozy, intentional spaces, from home environments to personal altars, and how small rituals can ground us in uncertain times. Through stories of travel, spirituality, influential teachers, and everyday human interactions, this conversation we...

This episode is for anyone standing on the edge of a new chapter and wondering, “Am I actually ready?” In this conversation, we explore transition energy, new beginnings, numerology cycles, intuition vs the inner critic, abundance mindset, and what it really means to step into your value without waiting for permission or perfection. We talk about: - Processed food, self-care and building solid fou...

In this episode of the No Taboo Woo Woo Show, we explore what happens when your intuition is calling but your inner critic is trying to take the wheel. Through a candid conversation, a tarot reading using the Light Seers deck, and reflections on healing, guardian guides, synchronicities and spiritual signs, we unpack how to trust yourself when you’re standing on the edge of a new chapter. This epi...

Hi pal, What happens when life knocks you off balance? In this episode, we talk honestly about anger, frustration, and finding your way back into alignment (without bypassing the feelings that need to be felt first!). We explore how pressure, unexpected hurdles, and emotional triggers can throw us off centre, including a vulnerable conversation around Gail’s sobriety streak. As we both approach mi...

Hello! If you’ve been feeling flat, disconnected, or like your creative spark has dimmed, this episode is for you. Guided by the Page of Wands tarot card for guidance, the conversation opens up around creativity, self-expression, and giving yourself permission to experiment! We talk about using a word of the year as an energetic anchor, working with the natural rhythms of the seasons, and tending...

Hi pal, In this episode we’re explore the emotional and spiritual layers of letting go - starting with physical clutter leading to the chapters of life that no longer fit. The good ole Ryder Waite deck’s guidance is the Eight of Cups ; we reflect on detachment, trust, and the courage it takes to walk away from what’s familiar in order to create space for what’s aligned. Plus the mirrors that come...

Hello! In this episode, we explore the deeper lessons that emerged from van life - from the mental load, adaptability and expansion, to trying to find balance between freedom and stability. Gail’s gearing up to start hosting embodiment classes (stay tuned). We reflect on the importance of authentic connection, community in a world that spends so much time online. This is a spacious, honest convers...

Hi pal, Come chill with us for an hour. Make a cuppa and give yourself permission to just be. You’re in a safe space 💕 In this episode, we talk about slowing down when life feels chaotic, trusting the pause, and navigating change without forcing your way through it. If you’re feeling overwhelmed, stuck, or called to move with the cycles & seasons, this conversation is for you! Thanks for being he...

Hi pal, Feeling stuck between where you are and where you want to be? In this episode, we're diving deep into values, tarot insights, and communicating with ancestors - plus why your “B+ life” might be holding you back from your A+ life. Explore Ace of Pentacles energy, the power of small steps, and why leaning into your emotions and spiritual tools can help you align with what you truly want. Plu...

Hi pal, This episode marks a full year since we started recording The No Taboo Woo Woo Show (where did that go?!) and our first ever video pod (coming soon to YouTube!) A moment to pause, reflect, and acknowledge how much can shift when you keep showing up. We talk transformation, courage, and what it really looks like to move forward when life’s been doing its thing. Tarot weaves through the conv...

Hey friends, This week we’ve got our very first guest on The No Taboo Woo Woo Show ! Sam Pedder , a consultant anaesthetist on the cusp of retirement, joins us to talk all things Munay Ki Rites , Reiki, intuition, and what happens when a self-proclaimed “science brain” ends up deep in ancient energy rights from the Q’ero people of Peru. We kick off with a Dreamy Moons Tarot pull (cheers to Sam for...

Hi pal, We both pulled ‘The Star’ card this week, so we’re diving into hope, mindset, and getting your energy pointing toward what you actually want instead of looping on doubt or staying stuck at “meh.” Gail’s back from Scotland with a new pendulum (also learn that wooden healing pendulums are a thing!), a book on Archetypal Alchemy, and the weird pendulum moment where checking in with it made he...

Hey friend, In this episode, we’re diving straight into the deep end. Gail takes us through her recent soul activation session with Vicky Moore , where she blasted through over a thousand soul contracts , travelled through the 13th dimension, experienced a cosmic womb activation, rebalanced her energy… and then casually received unexpected payments the same afternoon. No biggie, just another day i...