The No Regrets Podcast by Living Well with Shell

What do you focus on 05.03.2018 28:53 ↓

Shelley talks about feeding the right habits and parts of your life. What you focus on becomes your reality.

Fibromyalgia Treatments 01.03.2018 1:00:43 ↓

Shelley brings her 5 part story to a conclusion by recapping treatment and supplement options that have worked well for her situation.

Fibromyalgia Part 5 16.02.2018 29:07 ↓

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Fibromyalgia Part 4 16.02.2018 30:03 ↓

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Fibromyalgia Part 3 16.02.2018 30:15 ↓

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Fibromyalgia Part 2 16.02.2018 30:49 ↓

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Fibromyalgia Part 1 16.02.2018 28:51 ↓

Shelley does a 5 part talk on how her life changed when she contracted this silent disease and how she came back to be much higher functioning than was ever hoped.

Fibromyalgia 15.02.2018 2:27:48 ↓

Shelley spends 2 1/2 hrs telling her story, her journey and how she lives a high functioning life with this invisible disease that at first, felt like it took everything from her.

Love Yourself First 07.02.2018 32:36 ↓

It all starts with you.....what you feel inward, reflects outward.  And we also attract what we are putting out.  So make sure you are encouraging love and hope in your thoughts and actions today.  It is a choice.

You can do Anything 31.01.2018 32:43 ↓

According to David Allen, You can do Anything, but not Everything!  So true, so lets looks at what 2018 holds for you in terms of goals.  Do you need to focus on some things while letting others fall off?

High Functioning Habits 19.01.2018 32:14 ↓

Do you want to live a life at a higher level?  Then your habits need to be addressed and recognized.

Meditation and Contemplation 09.01.2018 28:21 ↓

Make sure you are taking the time to feed all parts of who you are, physical, emotional and spiritual.  What you focus on becomes your reality.

107 Go with What you Know 05.01.2018 30:06 ↓

Too often we second guess ourselves, take advice we shouldn't and follow paths that aren't what we truly should be doing.

Live your Destiny 28.12.2017 28:23 ↓

If you truly want to live your Destiny you  need to love your life, past present and future.

It’s a Journey 20.12.2017 20:18 ↓

Remember to enjoy the journey and not put everything aside until you reach the Destination

Let Go of Feeling Overwhelmed 07.12.2017 26:09 ↓

Follow up to a previous Podcast....let the Magic and Love come.

Our History is Important 31.10.2017 33:09 ↓

Where we come from and the opportunities afforded to us can change the course of our lives forever.

Time for Recovery 25.10.2017 25:02 ↓

Do you run yourself into the ground with no time for Recovery?

Feeling Overwhelmed is a TRAP 17.10.2017 24:54 ↓

Do you let yourself get so overwhelmed that nothing is getting done?

Get a 2nd Opinion 04.10.2017 23:20 ↓

Business, Health, life....with the right people around you, a 2nd opinion is vital!

Only Boring People are Bored 01.10.2017 22:55 ↓

Life is a choice.....boredom comes often when no decision is made or there is no purpose.

When things go as Planned 01.10.2017 19:35 ↓

It's always fantastic when things go as they should....celebrate those moments.

Spinning your Wheels 30.09.2017 20:52 ↓

Sometimes spinning is just getting you ready to be unstuck!

Resentment 30.09.2017 18:11 ↓

Do you allow this emotion to run amok in your life?  (Sound quality isn't great the first 5 min ...I apologize)

Let the Shift Happen 30.09.2017 23:37 ↓

Are you aware when there is a Shift in your life?  Do you fight it or embrace it?