The Next Step with Corrie Lo

If you're the "strong one" - the person everyone else leans on - asking for help can feel impossible. I know, because I used to take pride in holding it all together, even when I was completely burned out. In this episode, I share the truth about why being the dependable one is often a trauma response, how I finally released the guilt of asking for support, and the exact steps you can take to star...

I never thought "professional speaker" would be on my life bingo card. But here I am, delivering keynotes for global brands like SHRM, Michelin and Vonage. In this episode, I share the raw, unfiltered journey of how I went from giving my very first keynote to an empty room… to standing on the red dot at TEDx… to building a thriving speaking business that now makes up 75% of what I do. My story is...

You've probably heard the advice "just follow your passion." Sounds simple, right? But if you've been spinning your wheels, second-guessing your purpose or stuck in "purpose paralysis," you already know it's not that simple. In this episode, I break down why that advice is incomplete and what to do instead. I'll share the exact 5 data points I use with my private coaching clients to uncover clarit...

You don't need to hustle harder to be consistent - you need smarter systems. In this episode, I pull back the curtain on exactly how I use AI to create consistency in both my business and my personal life, even during the busiest seasons. From content creation and sales to family routines and wellness habits, I'm sharing nine practical ways I rely on AI to reduce overwhelm and free up capacity - w...

If "I'm sorry" is your automatic response - even when you've done nothing wrong - this episode is for you. I'm diving into why so many high-performing women over-apologize, what it's actually saying about your confidence, and how to replace "sorry" with language that commands respect and credibility. You'll learn practical swaps you can use today, so you can stop shrinking yourself and start speak...

If you're already exhausted and summer isn't even over yet, this one's for you. In this episode, I'm breaking down what the mental load really is and why it's draining high-performing women in leadership every single day. It's not just about chores or being busy. It's about the invisible labor of remembering everything and holding it all together - at work, at home, and everywhere in between. I ta...

If you're someone who starts every new year with big goals but loses steam by March, you're not broken and your goals aren't the problem either. You just need a system that actually works even on your worst days . In this episode, I'm breaking down the real reason why so many high-achieving women feel stuck despite having big dreams and the best of intentions. I'll show you how to create frictionl...

You're smart. You're capable. You've done the work. So why do you still feel like an imposter the moment you walk into the room? In this episode of The Next Step with Corrie Lo , we're unpacking the silent, sneaky thought that sabotages your confidence in leadership conversations: "I don't belong here." If you've ever second-guessed yourself during a meeting, stayed silent in a room full of loud v...

Have you ever followed the plan, checked all the boxes, and still felt stuck? You're not broken - and you're definitely not alone. In this episode, I'm breaking down why this happens and how one tiny micro pivot (not a total overhaul) might be the exact thing you need to unlock your momentum. If you're doing everything right but still feel like something's missing, this is your wake-up call.   WHA...

I've spoken on major stages. I've coached executives. And still - there were rooms where I never said a word. Not because I didn't have value to add, but because I had been conditioned to shrink. In this episode, I'm sharing the five mindset shifts that helped me stop staying quiet and start showing up as the leader I always was. If you've ever doubted your right to speak up - or felt like you had...

This summer, I made a bold move - I put my business on sabbatical. Not because I couldn't keep going, but because I realized the most strategic thing I could do was pause. In this episode, I'm sharing exactly how I knew it was time to rest instead of push - and how you can tell the difference in your own life and leadership. If you've been stuck in go-go-go mode and you're wondering if you're just...

What does it really take to become the next version of yourself? In this deeply personal episode, I'm pulling back the curtain on the process of writing my very first book - from imposter syndrome and emotional resistance to the kind of breakthroughs that cracked me wide open. You'll hear all about the messy middle - what it meant for me to let go of my old identity and fully step into who I'm bec...

WHAT DO YOU DO WHEN YOU'RE LEADING AT WORK, LEADING AT HOME... AND STILL FEEL LIKE YOU'RE FALLING SHORT IN BOTH? In this raw and revealing Q&A episode, I share my unfiltered answers to real-time questions from a live audience of women in leadership. From self-care guilt and burnout, to redefining ambition, intuition, and how to lead with both power and softness—this behind-the-scenes keynote momen...

Why is it so hard to say no—even when we know we should? If you've ever felt guilty for setting boundaries, especially as a working woman or a mom in leadership, this episode is a must-listen. Corrie Lo shares how she devoted an entire year to learning how to set boundaries without guilt, and what she discovered along the way might just change how you approach saying "no."   WHAT YOU'LL LEARN: Why...

Some days you wake up ready to take on the world. Other days? Just getting out of bed feels like a win. In this episode, I'm answering a question I got during an audience Q&A: "How do you stay motivated when you're not feeling it?" I'll be honest—it's not about forcing yourself to "power through." It's about building systems that support you on the days when life feels heavy. I'm walking you throu...

Ever feel like people keep crossing your boundaries—or worse, like you don't even have them in place to begin with? You're not alone. In this episode, Corrie LoGiudice shares six of the most common boundary mistakes ambitious women make and exactly how to fix them. Drawing from her personal "Year of Boundaries" journey, she offers mindset shifts, scripts, and quick fixes to help you confidently se...

Have you ever reached the end of your day and realized you weren't mentally there for any of it? You're not alone. In this episode of The Next Step with Corrie Lo , I'm sharing the five go-to things I do when I start to feel disconnected, overwhelmed, and scattered. These simple but powerful practices help me reset, get grounded, and feel present again—at home, at work, and in life.   WHAT YOU'LL...

Ever feel like you're drowning in responsibilities and just can't keep up? You're not alone—and it doesn't mean you're failing. In this episode of The Next Step with Corrie Lo , I share a recent experience of overwhelm, even as a speaker on this very topic! You'll learn the #1 mindset shift and practical goal setting steps that helped me get back on track. These strategies are designed to help you...

After seven years of dreaming, planning, and showing up—I landed a traditional book deal with HCI Books (yes, the Chicken Soup for the Soul publisher!). In this heartfelt episode of The Next Step, I'm sharing the raw, behind-the-scenes journey: from setting the intention to write, overcoming deep emotional blocks, finding the right mentor, and finally getting signed. But what happened after I got...

Overcoming overwhelm is just the beginning—what you do next determines your success. Many women work hard to get unstuck, only to find themselves losing momentum soon after. They fall back into old habits, get caught in analysis paralysis, or struggle to stay motivated. In this episode of The Next Step with Corrie Lo , we're diving into how to sustain your progress, keep taking intentional steps,...

Confidence isn't something you're born with—it's something you build. Too many brilliant women hold themselves back because they don't feel ready. But here's the truth: confidence comes from action, not waiting. In this episode of The Next Step with Corrie Lo , we break down the Confidence Formula —a four-step system to help you take bold action, even when you don't feel 100% ready. You'll learn h...

True leadership isn't about guiding a team when things are easy—it's about how you show up when times are tough. Whether you're facing uncertainty at work, navigating a personal challenge, or leading your family through difficult times, the way you handle pressure makes all the difference. In this episode of The Next Step with Corrie Lo , we're breaking down four essential strategies that will hel...

Your story has power—more than you might realize. Too often, women hold back from sharing their journeys, thinking their experiences aren't significant or polished enough. But storytelling isn't just about you—it's a leadership superpower that inspires, connects, and drives impact. In this special episode honoring International Women's Day and Women's History Month , Corrie shares why storytelling...

Ever feel like you're not good enough, even when you're succeeding? You're not alone. Impostor syndrome affects high-achieving women everywhere—especially working moms juggling career and family. In this episode of *The Next Step with Corrie Lo*, we break down **what impostor syndrome is, why it happens, and—most importantly—how to overcome it** so you can show up with confidence. Corrie shares pe...

Have you ever felt stuck in your career, like you're navigating leadership all on your own? Finding the right mentor can change everything. Yet, many women struggle to find the right mentor or don't know how to ask for guidance. In this episode of The Next Step with Corrie Lo , we dive into the power of mentorship for women in leadership. Learn why mentorship matters, how to find the right mentor,...