Cayce Anderson

The Next Small Thing

Education EN ↓ 31 episodes

Sharing mindset, spiritual and wellness tips and beliefs for living a more present, happy and fulfilled life, you will hear that all it takes is The Next Small Thing to transform your world. Press play for honest and unfiltered experiences, evidence and conversations about how small steps add up to huge results. Cayce is a Thriving with Anxiety Coach and Spirituality Mentor with a dream of helping others realise they hold the power to create any life they desire.

Be sure to visit the podcast's website and support the creator: podcastle.ai

Author

Cayce Anderson

Episodes

Acceptance Will Increase Happiness, Self Love and Peace 14.01.2024 50:39

What does acceptance look like (and what does the opposite look/sound/feel like) and how can it help us on our path towards peace, joy and self love? I'll share why we need to accept ourselves and our current situation, and beliefs and tips to help find acceptance in your own life. You'll find me gazing at the moon.. or here: Insta: https://www.instagram.com/cayceandcoach/ FB: https://www.facebook...

Career Changes Are OK! Why You Feel Stuck & What To Do About It 07.01.2024 51:57

Common reasons we may feel stuck in our careers, my own experiencing navigating a career change & questions to ask for clarity around what to do if you're unsure this is the job for you. You'll find me gazing at the moon.. or here: Insta: https://www.instagram.com/cayceandcoach/ FB: https://www.facebook.com/profile.php?id=100091700350663 cayceandcoach@gmail.com Please take a moment to follow and l...

Taking Responsibility 31.12.2023 39:17

Why do we want to take responsibility for our lives? Why do we tend to blame others or give away our power? +Small steps for taking responsibility for the results you're getting in life, empowering you to make more aligned decisions towards who you want to be and what you want to attract! You'll find me gazing at the moon.. or here: Insta: https://www.instagram.com/cayceandcoach/ FB: https://www.f...

Small Things For Better Sleep 24.12.2023 35:19

Why do we need sleep? What about our modern world means we are sleeping less than ever before? How can we improve our sleep? Well here's some small things you can do for a better night's rest! You'll find me gazing at the moon.. or here: Insta: https://www.instagram.com/cayceandcoach/ FB: https://www.facebook.com/profile.php?id=100091700350663 cayceandcoach@gmail.com Please take a moment to follow...

"Reality" Isn't Real (It's Simply Your Perspective) 18.12.2023 40:51

Realising our reality is a matter of perspective, and we can decide to focus our perspective on a more empowering “reality” Questions for seeing another perspective on an emotional/negative event: What happened (specific-who is there, where are you, how old, what do you look like, what is said) What meaning have you given this event? (what are you telling yourself about his event, or about yoursel...

Welcome! To The Next Small Thing Podcast 17.12.2023 19:38

A little intro for what to expect from this podcast! Get to know your host Cayce and her mission to build a world where we are empowered, operate from a place of love and self truth, can lean on spirituality for guidance and are addicted to being the best versions of ourselves every day. Cayce shares how she got to where she is today- a Thriving with Anxiety Coach and spirituality mentor who's lif...