The Next Chapter

Success does not have to come at the expense of my own well being.   I can be healthy, happy and successful.   Slowing down is not weakness.   Being willing to see things differently is okay.   My career doesn't have to look like everyone else's. Tanya Wheeless is the former CEO of the Arizona Bankers Association (a job she had at age 27!) and an Executive with the Phoenix Suns.   She left those h...

Kirk Nurmi gained the national spotlight when he was appointed to represent convicted boyfriend killer Jodi Arias. "I got a lot of death threats," Nurmi explains.  "I became high profile and famous overnight in a situation where I wasn't seeking it out, I was just trying to do my job. My appointed job." At that point, he'd been practicing law for 15 years.   So, it came as a bit of a shock – even...

Amanda Coe was a fast rising star in the Canadian business world having worked for the Canadian Federal Government in her 20's. But then a mysterious health crisis sidelined her. Coe became extremely ill and was bedridden for months. "That really cut me off at the knees," she says. It turned out she was diagnosed with ulcerative colitis, a bowel disease that left her with severe cramps, nausea, bl...

Fitness Expert Tiffany Lee Gaston is all about transformation. She has done it for herself, and now she's doing it for others. "I really want to see people's success. That's what makes me tick." Gaston is an author (her first book is From Broken To Badass), speaker, and nationally known fitness expert and model. Since people are always inquiring about how she stays so fit, even as a mom to three k...

Angela Harrolle talks with Carey Pena about the hit podcast, "The Call", and how it is helping humanize what First Responders go through every single day. Almost 10 years ago, her husband, DPS Officer/Paramedic Bruce Harrolle, died while trying to rescue two lost and stranded hikers near Sedona. Today Angela continues to honor his memory by launching this podcast. "The Call" was recently honored b...

Nationally award-winning business owner, author, speaker and small business coach, Bella Vasta, is here to share her story about taking back control of her life and business after tragedy struck. Now she teaches other people all over the world how they can set up their own business to survive. "Be a leader in your own life, your family life and then your business life". Upon graduating from colleg...

Joelle Hadley is the founder and president of The Culture Coaches and travels the country helping to create more positive and productive workplaces where people love their work and love their lives. Yes, it is possible to love your work and embrace the people around you! Hadley created a popular course called "Lead Like A Genius" where she explores the greatest secrets of one of the greatest leade...

Marla Berger leads a movement called "The Tree of Life" and works to help people become more intentional in the way they think about and approach life. In this episode, she talks about the revelations in her own life that allowed her to open her mind and live a higher level of purpose. And she shares three things that you can do right now to manifest the power of your own thinking: (1) Erase the t...

Years of abuse on the body, extreme dieting, extreme training not really thinking about the body from the inside out left fitness pro Felicia Romero in a dark place. "I think there were times in my life where the stress, depression, anxiety was so severe it triggered all of these issues." Romero suffered severe bloating, stomach pains, and always found herself to be fatigued. What she describes as...

When it comes to finances, people need a step by step how to transform. And that is Alisa Glutz's mission. "We are not here to pay bills and die," Glutz says. In this episode, we outline 6 steps to help you transform using Glutz's "Color My Credit" method. It's a method that she teaches nationwide and has written a book about. (1) Color your bank statements Pull up your bank statement and categori...

This show is all about shifting our perspective and gaining mental strength. It's a choice every day how we show up. From the moment you wake up, that story is being written for who you are. In this episode, well known speaker and coach Darleen Santore tells us the ways we can transform mentally and awaken greatness. This is how she works with her own clients to help them reach peak performance. "...

"There are different kinds of fear. When you are terrified to do something out of your comfort zone, that is an indicator of growth." Celebrity Auctiontainer and LGBTQ advocate, Letitia Frye, discusses her recent tragedy and how it drove her to go outside her comfort zone to dance with One n Ten at their upcoming event. Letitia is dancing in honor of a 17-year-old whose life ended way too soon. Le...

12 seconds changed her life. Elena Breese's husband was running the Boston Marathon in 2013 when the first of two bombs exploded. "I was standing in the bleachers right across the street from where the bombs went off," Breese says. "I have to say, it was a beautiful day in Boston. Sunny, warm, the city was alive. It was celebratory." And then, "the worst of humanity took over right before my eyes....

Ultra Endurance Athlete, Author and Coach Sarah Stanley pushes the limits in her own life, and is helping you do the same. "There are so many people struggling. I want people to take away that you are never too far gone. You can change the second you decide to change when you want a better life. You can start your next chapter immediately. " Here are Sarah's TOP 10 Tips to Live Freely 1. Shift min...

Cheryl Sosnowski is a Master Mindfulness Teacher and the owner of Create Space Studios. She has dedicated her life to teaching people how to become more mindful. For her, it was transformative. On her own since the time she was 15, Sosnowski's path was to emotionally shut down. She was in deep rooted denial after suffering years of abuse. Sosnowski talks about how she went from being "an anxiety r...

Renee Dee recently made a big comeback by launching her new online magazine, ICONIC. When Renee gets something in her head, she is not one to waste time or allow fear to get in the way. Renee is a visionary, she manages her fear through speed. When Renee realizes she wants to do something, she moves quickly and decisively. ICONIC represents her vision. Renee speaks about the launch of ICONIC and h...

S1E4 – 5 Ways To Transform Your Body and Mind Listen to this podcast now Rosie Herrera is a well known Fitness Trainer and Coach, owner of Lion's Den Fitness, and social media motivator. On this episode of Transformation Tuesday, Herrera shares all of her best tips and insight. Including HOW she lost 100 pounds. "When life really bogs you down if you need to take a breath, allow that. Give yoursel...

Katie Kyleen is a Spiritual Psychologist who flies all around the world teaching people gateway healing in private sessions and conferences. On this episode, we take you inside a healing session and talk with Kyleen about her own personal healing journey and why she is a true believer. "All of us want something in life. We are either looking for more success or greater health. What we don't realiz...

In this episode, sought after transformational coach and author, Tracy Martin, talks about how to transform the way you think about yourself. THE VOICE IN YOUR HEAD IS THE MOST IMPORTANT ONE YOU WILL EVER HEAR How do you change the thoughts that hold you back from being the best version of you? Break the brick wall syndrome. She breaks down her 10 top tips to help you transform: Do not measure fut...

"Life is a transformation, if we aren't constantly expanding and growing, we are dying." Master Life Coach Luke Kayyem breaks down the 8 AREAS OF GROWTH TO LIVE AND EXTRAORDINARY LIFE. After losing his mom unexpectedly to a stroke (and walking in to find her), Kayyem had to deal with his own transformation. "I'm not worried about tomorrow because I'm in check," Kayyem says in our exclusive intervi...

"I've fallen so many times and I'm very well aware of how easy it is to get back up." Jennifer Caraway, Founder of The Joy Bus talks about being on her own since the age of 15 and turning hardship into success. Jennifer refused to let fear get in the way of her success. Jennifer grew up with a father who was both an alcoholic and abusive. At the young age of 15, Jennifer's family abandoned her, an...

  Tanya Wheeless, CEO of Happy Grace, shares her journey to happiness.  It didn't happen overnight! Following law school, she went to work for one of her clients as CEO for Arizona Bankers Association, which then led her to working as the Senior Vice President for the Phoenix Suns. While with the Suns, Wheeless mentored the players with off-court development.  Through this, she realized her true p...

Eric Gregory, author of, "All My Tomorrows" discusses the sudden, tragic death of his son, Christopher, and how it gave five people a second chance at life. Eric explains both the sorrow and the journey he has been on since that day when he received a phone call, just three days after seeing his 19-year-old son for the last time. Christopher had been rushed to the hospital with a brain aneurism. S...

Former TV personality of KUSI in San Diego, Brad Perry, tosses in the towel and begins a new chapter in his journey to happiness. He discusses the power of living in the present, not in the past and not in the future, and what opened his eyes to walk away from a successful career. Being a well-known broadcaster was not all that it seemed for Brad Perry. He explains how easy it became for him to dw...

Radio personality of KTAR Mac and Gaydos Show, Mac Watson, discusses his decision to adopt two children, a decision that transformed his life. "When you think you can't, you can". That comment by someone at Child Crisis Arizona changed his perception on having a family. After partnering with Child Crisis Arizona in Phoenix, Mac explains how his previous view on having children of his own shifted....