The Next Chapter

It's been an amazing chapter! We have laughed, cried, grown, embraced and pushed ourselves through uncomfortable times. Now it's time to take a little break. Enjoy the stillness and get ready for The Next Chapter! This episode, I asked my cousin to come on and talk about the marriage, separation and where we are now. Full disclosure there was literally a tornado warning happening while we...

This episode I invited Super Attendant Kimsure on my podcast. Kim and I have been friends for over a decade and have grown so much since we were juvenile, delinquents, slanging T's out of the car. As mothers, business owners and amazing women, listen to us catch up on what life looks like for us now!

Bear with me, this episode got a little emotional, but it was necessary to give my grandma the flowers she's always deserved. Today marks three years she's been gone, and I miss her more than the day I said "see you later" to her but I also appreciate her more than I ever have. This one's for you G'ma. Love always, Your Porkchop Betty Kolar Oct. 3. 1943 - Jul. 16. 2021

Balance; noun an even distribution of weight enabling someone or something to remain upright and steady: Most of us are just trying to find our balance in life so that we can eventually enjoy our lives to the fullest. Well, I think I found the simple solution on how to maintain balance.

Sometimes we get thrown off track and we need to get recentered and find our balance again. And guess what? That's okay! We are human and none of us are perfect. Trust yourself to hold yourself accountable and to get yourself back on track. You got this friend, I promise!

If you or someone you know is experiencing a crisis or needs immediate assistance, it’s important to provide them with resources such as helplines. Crisis Text Line offers confidential support at all times of day and night. We’re just a text message away! Text HOME to 741741. 

This episode, I invited my beautiful friend Adrianna on my podcast. We have a lot more in common than just our love for savory crepes. Divorced, single moms, newly going back to school and business owners, we are unpacking it all!

Every so often I want us to do a check in with each other. Where we are in our healing journey and getting to our next chapter.

Sometimes we wait to have this "ah-ha" moment when in reality we need to do trust ourselves and trust God that even in this imperfect moment it will work out to be the perfect outcome. Talk with your kids, do your research and trust yourself to get to the next chapter!

This episode I get to interview not one but two very special people to me. We will talk about what life and family feels like after divorce and even how the unknown future can be something scary.

This episode I'll give you a little more back story on how we got here... the big D word... divorced! Just like divorce, this episode is a little messy and may be hard to follow. For the privacies of everyone involved, I did not mention anyone's name, so I hope your able to follow as I open up.

We are baaaaack! I have missed you all so much and I can't wait to jump into this next season and update you on what I have been up to! This season we are really going to go THERE so I hope you all are as excited as I am!

This first season has been AMAZING! It has helped me hold myself accountable and really get real with myself. Thank you to all the amazing guests that came on this season. You all have inspired me and helped me get to The Next Chapter, in some way or another. Thank you to all of my listeners and supporters. This journey isn't something I take lightly so I appreciate all the feedback and love....

Ya'll are not going to want to miss this amazing, insightful and positive girl talk with Lisa Moy. Author, Event Host and previous Radio Host joins me to talk about everything from her book "November" to being a woman in the industry, and what her healing journey has looked like thus far.

Do you consider yourself a "control freak"? or do you just feel like sometimes you self-sabotage when things are going too smooth? I know I can't be the only one who tries to gain control of people or situations when I feel very out of control in other areas of my life. This episode I will unpack where my need of being a "control freak" comes from. The Art of Letting Go: ⁠h...

If you asked the people around you if they would consider you a good listener, what would they say? Do you actively listen when you're talking to people and validate their feelings or are you just there to for the dialogue? Audible Link: Amazon.com: How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book...

Self-love is usually described as this positive, liberating, celebrated and empowering thing but what happens when self-love isn't so lovely? Let's unpack the other side of self-love, the hard moments that aren't always so lovely but still very necessary.

Part 2 of Self-love, dating and everything in between. For more information on events happening in Minneapolis or to shop Winner Circle MPLS attire, you can follow Jermaine on instagram @WinnersCircleMPLS

You guys are not going to want to miss this special interview with Jermaine Cork. We are going to unpack what self-love looks like to him, dating, and everything in between! So, grab your pen and paper because you might just learn a thing or two!

We live in a society where the word "expectations" has been deemed as a negative thing, but if we can't have expectations for ourselves, situations or other people, what can we have? Go ahead and press that play button to find out!

Have you taken the time to date yourself? Like yourself? And love yourself? It's not anyone else's job but ours to show up for us, so guess who it starts with? That's right, us!

Are you happy with your life or are you at peace with your life? This episode my first guest host and I unpack releasing expectations of other people, changing your mindset and how we have found peace in our lives so that we can enjoy the happy moments.

Are you in control of your mind or is your mind controlling you? In this episode I'll share some tools I have learned along the way to help me change my mindset and be more intentional with my thinking for The Next Chapter.

Have you ever felt like you were in a viscous cycle of life, and you didn't know how to get out of it? Don't worry, been there done that! This episode I'll share with you how I allowed life to happen to me instead of for me, for way too long until I realized not only am I the main character, I am the author too!

It's time to introduce, my newest baby! This is not your everyday, picture perfect, scripted podcast. This is the raw, real and in your face kind of podcast. This season we will unpack everything from divorce, parenting, dating, self-discovery and the everyday obstacles we didn't see coming, but here's the beauty of it, we're doing it together! And like I always say, trust the proc...