The New York Dose

With tequila, beer, & kombucha in the system, our hosts race against the clock to deliver this episode and they don’t fail to get lit, keep it funky & check in with one another. Episode Affirmations/Gems: “In the infinity of life where I am . All is perfect , whole , and complete.” - Adalisse “You have all the tools you need, now fight. ” - DJ via Sucker Punch “Check in with yourself consi...

Focusing on its ties with intimacy, spirituality & individualism… our hosts discuss their experiences with Loss & Rejection. Tune in & take notes because this season… we’re vibrating higher. Episode Affirmations/Gems: “I am free from the burdens of my past” - Adalisse “When I lose the path, or the plot, I open myself to other twists and turns of possibility. When I honor my instincts b...

Happy New Year!!! It’s GET SHMONEY ‘22 so gear up folx! Instead of New Year Resolutions, Addy, Two & DJ analyze how to resolute oneself. It’s giving tips for transformation. Can we help each other (& YOU!) elevate from this conversation? Tune in & prepare to take notes because this season… we’re vibrating higher. ALSO! You’ll start to see our episode numbers skip around if you are not...

Need help dealing with those negative thoughts and emotions toward yourself and others? Take a dose of this and see how you feel after. Can we help each other (& YOU!) elevate from this conversation? Tune in & prepare to take notes because this season… we’re vibrating higher. ALSO! You’ll start to see our episode numbers skip around if you are not financially subscribed to us via Anchor. I...

(Fourth-year medical student) Danny C. joins our Dose hosts to drop some knowledge on maintaining physical and mental wellness. What does “wellness” actually entail & does it differ from health? Can you pop a pill for “wellness”? The answers to these questions & more are waiting for you. Can we help each other elevate from this conversation? Tune in & prepare to take notes because this...

Our hosts hop on the mic after quite an…interesting… week on each of their ends, causing them to let go & leave it up to the higher powers. Divinely joined by Teece who finds herself in a similar trial as our hosts, the through-line of everyone's connected journey makes for an impactful conversation, once again. Can we help each other elevate from this conversation? Tune in & prepare to ta...

If you currently find yourself lost/confused/bewildered/bamboozled etc… in life… GUARANTEE you, we got the KEYS in this episode. It ain’t 2hrs long for no reason. It’s ok, you can pause and take a snack break in between...TWO is back!!! DJ & Adaloso welcome him with open mics as they also welcome long-time anticipated guest… Mr. Stone Phoenix! This episode is OVERFLOWING with Gems & Affirm...

Dj & Adaloso are joined by Isabel from IBREA foundation. IBREA is a “nonprofit devoted to spreading peace and promoting development through a unique brain-body education program. IBREA Foundation has Consultative Status with the United Nations ECOSOC (Economic and Social Council) and a local branch in El Salvador. [Their] program has been implemented in different countries with positive effect...

What is intuition exactly and who has it? When is it triggered and where does it occur within us? Most importantly, why should we follow it? Tune in to discover these answers with us. Can we help each other elevate from this conversation? Tune in & prepare to take notes because this season… we’re vibrating higher. ALSO! You’ll start to see our episode numbers skip around if you are not financi...

Are you on any dating apps? How are you navigating that? Have you ever tried them before? Quit then picked it up again? Did your bio ever reflect what you’re truly seeking? Does it reflect what you want right now? Is it getting you what you want and has it ever? How about first dates? Ever been on one of those? Do you feel that we all block ourselves from reaching our true partners by Masking who...

Do you acknowledge that there's a voice in your head? Does it sound like you? Is there more than one? Does it run your “show”? Tik Tokker @joli.artist puts out a video with a caption that reads “Just a puppet that sees its strings” & our TNYD hosts take a shuttle train deep into the tunnels to dissect & discuss. Can we help each other elevate from this conversation? Tune in & prepare t...

Our hosts kick off their season 5 premiere with a Live Podcast Event in Long Island City and the vibe is lit (as you’ll hear during the episode). In true TNYD fashion, this season introduces a BRAND NEW THEME & FORMAT to the show (how do they keep doing it?), introduces the season 5 guest-host, introduces the season 5 game they’ll be playing and much more. Tune in & prepare to take notes b...

“It's been great to play and sing together And now it's time to say goodbye So long, farewell, to you, my friends Goodbye for now, until we meet again” ALSO! You’ll start to see our episode numbers skip around if you are not financially subscribed to us via Anchor. If you would like to receive EXCLUSIVE episodes where we talk to JUST you, please subscribe using the link below: https://anchor.fm/th...

It’s Juneteenth AND Pride month during this episode therefore we celebrate Blackness, Queerness and the intersection where they meet. You don’t gotta go to the mines for the gems, we got you right here. ALSO! You’ll start to see our episode numbers skip around if you are not financially subscribed to us via Anchor. If you would like to receive EXCLUSIVE episodes where we talk to JUST you, please s...

Wanna get Fit & Healthy? Rumor has it that the sonic waves of this episode alone are enough to get you SNATCHED. We are joined by by fitness instructors of varying degrees and techniques on this episode as they discuss hints & tips for you all as well as the mental journey that also accompanied them to where they are now. If you would like to financially support our production, please visi...

We are joined by Adaloso’s primo, Alex (Fitness Trainer/Environmentalist/Content-Creator), to discuss mental & physical health. If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support GUEST(s) Alex: @ alexwgoals Episode Mentions: @carbondioxidenetwork / @applebees / @applebeesny / @charlesosawa / @littleislandnyc / @d...

Entrepreneur & Artist: Kareless, joins TNYD for an episode discussing how they all Fit...In this month. See what we did there? ;) If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support GUEST(s) Kareless: @ kareless_dacapo_ Episode Mentions: @carbondioxidenetwork / @oceanhill_applebrandy / @thebadassbootcamp / @thecan...

This episode is mostly used to play “Catch Up” (since it’s been SO long) BUT! The hosts also realize that it’s National Poetry Month so they spit a lil something something.. We also have a featured ad via TheBoassyBox.com so tune in to see what TNYD been up to! If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support GUEST...

We’re back! DJ sits down with his friend & co-worker, La’Kenya Tam to discuss Open Rainbow Residence, her LGBTQIA+ supporting housing program for adults who have aged-out of the city's other emergency/supportive programs. DJ also catches everyone up on life since February’s last episode and ends off with some gems about International Day of Happiness. If you would like to financially support o...

Our Dose Hosts sit down with Nicole & Geo from Green Crumbs Edibles & Margarita from Thrill Life Productions to discuss Love & Money through the lens of their business ventures as well as the myth of St. Valentine told by Adaloso & the origins of Black Love Day delivered by DJ. It’s the only episode for this month so tune TF in!!!! If you would like to financially support our produ...

DJ goes through the history, culture, & recipe of Sweet Potato Pie while Adaloso focuses on  Apple Pie & pie facts in general. The hosts also speak on the Keisha Cole/Ashanti Versuz battle. If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support Episode Mentions: @averymsartistry HOST SOCIAL MEDIA DJ614(CEO)...

Our first episode of 2021! This weeks observance is Martin Luther King Jr. & after we catch y’all up with how the first two weeks of the new year have been going for us, we conclude with giving y’all our personal ties to the main subject matter. If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support Episode Mentions:...

It’s the end of the year as we know! Last episode y’all and we end 2020 with a FB/IG Live episode w. Our sisters. An episode filled with gems, tea & nasty shit so get into it. Oh and… DJ catches the holy spirit & scares everyone so theres that. Tune in! If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support GUEST...

In this weeks episode, our NYC hosts discuss: THE ARTISTS WAY A Spiritual Path To Higher Creativity, by Julia Cameron, Black Privilege: Opportunity Comes to Those Who Create It, by Charlamagne Tha God, The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams, by Deepak Copra and The Art of War,  by Sun Tzu. Tune in and your spiritual cup will surely runneth ove...

In this wild/gem-filled episode: Does Adaloso have a habit of choosing the wrong men & ignoring the “right” ones? Can men in dresses still be considered “warriors”? Do you lose NNN if you nut in your sleep? Did we get the inside scoop about Meg’s actual shooter? And… Who's Wax? ;) TUNE IN TO FIND OUT!  If you would like to financially support our production, please visit here. Anything he...