The New York Dose

Natalie, DJ & Adaloso discuss forgiving their parents for parenting through their trauma. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host)  - IG: @NPOLANCOO TWO32  - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer)  - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer)  - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose -  IG/Twitter/FB:...

The hosts test out the dial-in feature by crank calling their ex's. DJ had some of these men SHOOKETH. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host)  - IG: @NPOLANCOO TWO32  - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer)  - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer)  - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose -  IG...

DJ, Natalie & Adaloso discuss their feelings around credit & their personal credit journeys. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host)  - IG: @NPOLANCOO TWO32  - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer)  - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer)  - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose -  IG/Twitt...

The Hosts discuss the iconic 14th ST - Union Square location in NYC and memories they have surrounding it. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host)  - IG: @NPOLANCOO TWO32  - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer)  - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer)  - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose -  IG...

The hosts gather once again to catch up. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOO...

Sean and Justin from "I Mostly Blame Myself" (which is a NYC/LA sketch comedy group that performs Off-Broadway at The Players Theatre in NYC) joins the Dose Hosts for this episode regarding Tik Tok & social media Tune in for a Dose of our insight. GUEST(s) Sean - @ wayofthesean Comedy Group - @ imostlyblamemyself Episode Production Assistant DJ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @...

Sean and Justin from "I Mostly Blame Myself" (which is a NYC/LA sketch comedy group that performs Off-Broadway at The Players Theatre in NYC) joins the Dose Hosts for this episode regarding Dentistry.  Tune in for a Dose of our insight. GUEST(s) Sean - @ wayofthesean   Comedy Group - @ imostlyblamemyself Episode Production Assistant DJ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPO...

Do these three powerful words actually carry weight anymore?  Tune in for a Dose of our insight. Episode Production Assistant Teek Huggins HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Tw...

“When you see two people in an open relationship it’s like which one of you came up with the idea and which one of you cries to sleep every night” Tune in for a Dose of our insight. Episode Production Assistant Teek Huggins HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Bra...

Let’s not get into that time DJ literally saw Red & almost killed all his friends in a basement… or let’s. Tune in for a Dose of our insight. Episode Production Assistant Lenny Urbaez HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso0...

Love don’t cost a thing but being single does. TNYD opens their sixth season with an interesting analysis on what they believe to be the privileges bestowed upon couples by society. Tune in for a Dose of our insight. Also in this episode… we introduce our newest/permanent host as well as our season six guest host!!! HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Tw...

It's the last episode folx. Join Two, Addy, & DJ .... for a special send off.  Press Play & Ascend with us. HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist -...

Relly Rellz is back in the building with Adaloso & DJ and they gang dive into roadblocks that stops one from evolving while sharing keys on how to get around them. Press Play & Ascend with us. GUEST(s) @iamrell HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose...

PART 2 - Los Bernard & Ron Kain join Adaloso & DJ on this episode cultivated around the story of two men from Washington Heights, carving their way & manifesting success through the film industry. Tune in to mine the gems dropped here about dragging your ideas into the physical plane and making it all happen. Press Play & Ascend with us. GUEST(s) @ monsieur_los @ron.kain Episode Af...

Los Bernard & Ron Kain join Adaloso & DJ on this episode cultivated around the story of two men from Washington Heights, carving their way & manifesting success through the film industry. Tune in to mine the gems dropped here about dragging your ideas into the physical plane and making it all happen. Press Play & Ascend with us. GUEST(s) @ monsieur_los @ron.kain Episode Affirmation...

Joined by reality-tv Qween & Content/Energy Producer: Megan Pue, our hosts rendezvous after WEEKS off the mic to dive into some guilty pleasures. Megan brings the funk, Addy brings the trash & Two & DJ reveal how freaky they are bts. Whats your guilty pleasure? Press Play & Ascend with us. GUEST(s) @ megan_puepue Episode Affirmations/Gems: “Meet me with the power of your love that...

The Dose Hosts are joined by SurfboyMaxx (Artist/Visionary/Boxer) to discuss the importance of authentically building community & the impact it has on the level up as an individual. We UP4L after this one, AY! Press Play & Ascend with us. GUEST(s) @ surfboymaxx Episode Affirmations/Gems: I am putting value into the world, and I will be rewarded for it - Adaloso I AM WORTHY OF A LOVE THAT I...

We didn't mean to disappear but here's some new new about the body ody ody ody for you!  Press Play & Ascend with us. (P.S. this was recorded over a month ago)  HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAY...

Two discusses horny/psychedelic trips with DJ, who encourages us to be vocal and explore desires, & Adaloso ends the episode cross-legged with her seat wet. Press Play & Ascend with us. Episode Affirmations/Gems: I’m not expecting it to be easy , I want it to be in alignment - Adaloso via Lauren london I AM PROUD OF MYSELF! - Two Something that looked so far and unattainable, once I confro...

The boys take over this episode as Adaloso heads to the Tropics to…enjoy herself. DJ & TWO learn that enjoying yourself might take surprising yourself & making different choices as well as taking risks & considering things that you actually enjoy It gets deeper so… Press Play & Ascend with us. Episode Affirmations/Gems: “You are what God imagined” - DJ via Emile Sande HOST SOCIAL M...

Know yourself, know your worth // if it don’t apply let it fly // be mindful of where it’s coming from, put yourself in the other person's shoes - a few glimpses. Press Play & Ascend with us. Episode Affirmations/Gems: “I insist upon my right to be multiple” — DJ via Moses Sumney “Master your mind so your consciousness can stop bossing you around” - Addy HOST SOCIAL MEDIA TWO32 (S5 Guest Host)...

Often find yourself in moments of crisis, anger, sadness, or anxiety? Fret not, TNYD has you covered as our hosts discuss some ways to ground yourself because it’s all about coming back to center, AY! Tune in & take notes because this season… we’re vibrating higher. Episode Affirmations/Gems: ““All lives touch other lives to create something new and alive” - DJ via Pokemon “I focus on action t...

There are many reasons as to why we laugh things off  but how many of us do it effectively? Exactly how does one “laugh it off”? In this episode, we analyze this topic through the perspective of a person or situation being both offensive and offended.  When it comes to making jokes, Adaloso says there's a time and place for everything. DJ advises not to take the offense personally &...

“Pressure like a drip, drip, drip that'll never stop, whoa”.  IT’S THE BOYS ROOMMMMM as Adaloso takes off this episode which makes it an intimate two-fer with DJ & TWO. DJ gives a presentation of Encanto’s “Surface Pressure”, analyzing both the toxic & healthy parts of the song as it relates to his life as TWO speaks on his own pressures and ways that he's navigated powering through....

Collab Alert!!! The hosts of The New York Dose are joined by Jason of the 1st Class 2nd Place podcast. Learn about Jason & his show while relearning about the hosts you hear from every week. Tune in & take notes because this season… we’re vibrating higher. GUEST(s) Jason -  @jasonenrique_ / @1st.class.2nd.place Episode Affirmations/Gems: “I am who I will be.” / “The answer to the prob...